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Nutrition Facts For Potato patty, low-fat milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Potato patty, low-fat milk Nutrition Label

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Potato patty, low-fat milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 151kcal (633 kj)

4%

Carbohydrates 19.13g

4%

Starch 17.37g

Sugars 1.76g

Sucrose 0.60g

Maltose 0.06g

Fructose 0.25g

Galactose 0.00g

Glucose 0.27g

Fibre, total 1.07g

3%

Polyols 0.00g

Protein 3.62g

2%

Fat 6.25g

5%

Polyunsaturated fatty acids 1.63g

Monounsaturated fatty acids 2.83g

Saturated fatty acids 1.33g

Sterols 32.41mg

Cholesterol 28.66mg

Water 67.92g

2%

Alcohol 0.00g

Salt 646.34mg

Calcium 25.76mg

3%

Chromium 0.82ug

2%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 21.00ug

14%

Iron 0.75mg

9%

Magnesium 24.29mg

7%

Manganese 0.23mg

10%

Molybdenum 0.01mg

0%

Phosphorus 72.00mg

12%

Potassium 449.57mg

13%

Selenium 3.89ug

7%

Sodium 253.66mg

Zinc 0.46mg

4%

Vitamin A (RAE) 39.07ug

4%

Vitamin D 0.54ug

4%

Vitamin E 1.13mg

8%

Vitamin K 6.49ug

5%

Vitamin B1 0.15mg

14%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 1.20mg

8%

Vitamin B6 0.12mg

8%

Vitamin B9 (Folate) 19.87ug

5%

Vitamin B12 0.20ug

8%

Vitamin C 5.88mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Potato patty, low-fat milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato patty, low-fat milk

Fat 38%

Carbohydrates 52%

Protein 10%

Component Breakdown for Potato patty, low-fat milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 151kcal
(633.03kj)

4% of 3,724.19kcal
(15582kj)

Carbohydrates 19.13g

4% of (465.50 g)

2% of (186.20 g)

5% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 25.76mg

3% of (1,000.00 mg)

Chromium 0.82ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

9% of (8.00 mg)

Magnesium 24.29mg

7% of (350.00 mg)

Manganese 0.23mg

10% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 72.00mg

12% of (600.00 mg)

Potassium 449.57mg

13% of (3,500.00 mg)

Selenium 3.89ug

7% of (55.00 ug)

Sodium 253.66mg

17% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.07ug

4% of (900.00 ug)

Vitamin D 0.54ug

4% of (15.00 ug)

Vitamin E 1.13mg

8% of (15.00 mg)

Vitamin K 6.49ug

5% of (120.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.20mg

8% of (16.00 mg)

Vitamin B6 0.12mg

8% of (1.50 mg)

Vitamin B9 (Folate) 19.87ug

5% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 5.88mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.07g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.63g

Omega-3 polyunsaturated fatty acids 0.43g

Alpha-linolenic acid 421.24mg

EPA fatty acid 0.00mg

DHA fatty acid 7.52mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,178.50mg

Arachidonic acid 9.18mg

Monounsaturated fatty acids 2.83g

Oleic acid 2,705.36mg

Saturated fatty acids 1.33g

3% of maximum (41.38 g)

Palmitic acid 700.83mg

Stearic acid 0.25g

Sterols 32.41mg

Cholesterol 28.66mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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