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Nutrition Facts For Sliced baked potatoes with cream (15 % veg. fat)

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sliced baked potatoes with cream (15 % veg. fat) Nutrition Facts
Serving Size: 949.00g
% Daily Value*
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Energy 228kcal (952 kj)
15%
Carbohydrates, net 27g
22%
Starch 24g
Sugars 3.55g **
Added Sugars 0g
Sucrose 0.67g
Maltose 0g
Fructose 1.07g
Galactose 0g
Glucose 1.11g
Fibre, total 2.25g
6%
Polyols 0g
Protein 7g
7%
Fat 9g
18%
Polyunsaturated fatty acids 1.10g
Monounsaturated fatty acids 2.87g
Saturated fatty acids 4.13g
Cholesterol 7mg
Water 162g
9%
Alcohol 0g
Salt 1,573mg **
Calcium 131mg
13%
Chromium 1.55ug
6%
Copper 0.18mg
20%
Fluoride 0.04mg
Iodine 40ug
26%
Iron 1.31mg
7%
Magnesium 47mg
17%
Manganese 0.45mg
25%
Molybdenum 0.01mg
28%
Phosphorus 150mg
25%
Potassium 935mg
30%
Selenium 3.75ug
7%
Sodium 617mg
Zinc 1.13mg
14%
Vitamin A (RAE) 27ug
4%
Vitamin A (Retinol) 25ug
Vitamin D 0.13ug
1%
Vitamin E 0.22mg
1%
Vitamin K 4.58ug
5%
Vitamin B1 0.28mg
26%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 2.18mg
16%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 34ug
8%
Vitamin B12 0.25ug
10%
Vitamin C 14mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Low gluten
Soy free
Unsweetened

Sliced baked potatoes with cream (15 % veg. fat)

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream (15 % veg. fat)

Fat 37%
Carbohydrates, net 50%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 228kcal
(952.38kj)
15% of 1,550.00kcal
(6485.2kj)
Carbohydrates, net 27.45g
22% of (125.00 g)
Protein 6.80g
7% of (100.00 g)
Fat 9.10g
18% of (50.00 g)
Water 162.07g
9% of (1,820.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,572.59mg
31% of maximum (5,000.00 mg)
Calcium 131.09mg
13% of (1,000.00 mg)
Chromium 1.55ug
6% of (25.00 ug)
Copper 0.18mg
20% of (0.90 mg)
Fluoride 0.04mg
Iodine 39.62ug
26% of (150.00 ug)
Iron 1.31mg
7% of (18.00 mg)
Magnesium 47.49mg
17% of (280.00 mg)
Manganese 0.45mg
25% of (1.80 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 149.85mg
25% of (600.00 mg)
Potassium 935.33mg
30% of (3,100.00 mg)
Selenium 3.75ug
7% of (55.00 ug)
Sodium 617.18mg
41% of maximum (1,500.00 mg)
Zinc 1.13mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.01ug
4% of (700.00 ug)
Vitamin A (Retinol) 25.22ug
Vitamin D 0.13ug
1% of (15.00 ug)
Vitamin E 0.22mg
1% of (15.00 mg)
Vitamin K 4.58ug
5% of (90.00 ug)
Vitamin B1 0.28mg
26% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.18mg
16% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 34.00ug
8% of (400.00 ug)
Vitamin B12 0.25ug
10% of (2.40 ug)
Vitamin C 14.06mg
16% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.73 g)
Isoleucine -
0% of (0.99 g)
Leucine -
0% of (2.18 g)
Lysine -
0% of (1.98 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.26 g)
Threonine -
0% of (1.04 g)
Valine -
0% of (1.25 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.90g
Sugars 3.55g
9% of maximum (40.40 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.67g
Maltose 0.00g
Fructose 1.07g
Galactose 0.00g
Glucose 1.11g
Fibre, total 2.25g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.10g
Omega-3 0.27g
Alpha-linolenic acid 267.46mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.82g
Linoleic acid 818.63mg
Arachidonic acid 0.04mg
Monounsaturated fatty acids 2.87g
Oleic acid 2,794.99mg
Saturated fatty acids 4.13g
23% of maximum (17.96 g)
Palmitic acid 2,229.19mg
Stearic acid 0.44g
Cholesterol 6.57mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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