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Nutrition Facts For Pork mince patty, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pork mince patty, fried Nutrition Facts

Serving Size: 950.00g

% Daily Value*

Energy 364kcal (1,524 kj)

18%

Carbohydrates 8g

3%

Starch 7g

Sugars 0.86g **

Sucrose 0.19g

Maltose 0.09g

Fructose 0.16g

Galactose 0.00g

Glucose 0.22g

Fibre, total 0.63g

2%

Polyols 0g

Protein 23g

15%

Fat 27g

60%

Polyunsaturated fatty acids 4.92g

Monounsaturated fatty acids 12g

Saturated fatty acids 8g

Sterols 49mg

Cholesterol 122mg

Water 96g

4%

Alcohol 0g

Salt 1,892mg **

Calcium 29mg

3%

Chromium 3.81ug

15%

Copper 0.15mg

16%

Fluoride 0.04mg

Iodine 53ug

35%

Iron 1.59mg

9%

Magnesium 28mg

10%

Manganese 0.10mg

6%

Molybdenum 0.01mg

18%

Phosphorus 240mg

40%

Potassium 389mg

13%

Selenium 25ug

46%

Sodium 743mg

Zinc 3.23mg

40%

Vitamin A (RAE) 87ug

12%

Vitamin D 1.38ug

9%

Vitamin E 2.43mg

16%

Vitamin K 13ug

14%

Vitamin B1 0.57mg

52%

Vitamin B2 0.39mg

35%

Vitamin B3 (Niacin) equivalents 9mg

64%

Vitamin B6 0.48mg

37%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0.92ug

38%

Vitamin C 0.62mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 950g

Pork mince, fat 16 %

Type: Food

Meat dishes -> Steaks and chops

500.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Egg without shell

Type: Food

Egg dishes -> Egg

90.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

8.00

grams
Pepper, white pepper

Type: Food

Miscellaneous -> Spices

2.00

grams

Food Preferences

Soy free

Unsweetened

Pork mince patty, fried

The ratio of macro elements (protein, fat, carbs) in Pork mince patty, fried

Fat 66%

Carbohydrates 9%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 364kcal
(1,524.30kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.21g

3% of (249.48 g)

15% of (149.69 g)

60% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,891.92mg

38% of maximum (5,000.00 mg)

Calcium 28.92mg

3% of (1,000.00 mg)

Chromium 3.81ug

15% of (25.00 ug)

16% of (0.90 mg)

Fluoride 0.04mg

35% of (150.00 ug)

9% of (18.00 mg)

Magnesium 28.50mg

10% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

Molybdenum 0.01mg

18% of (0.04 mg)

Phosphorus 239.85mg

40% of (600.00 mg)

Potassium 388.59mg

13% of (3,100.00 mg)

Selenium 25.10ug

46% of (55.00 ug)

Sodium 742.52mg

50% of maximum (1,500.00 mg)

40% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 86.70ug

12% of (700.00 ug)

Vitamin D 1.38ug

9% of (15.00 ug)

Vitamin E 2.43mg

16% of (15.00 mg)

Vitamin K 13.02ug

14% of (90.00 ug)

Vitamin B1 0.57mg

52% of (1.10 mg)

Vitamin B2 0.39mg

35% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.00mg

64% of (14.00 mg)

Vitamin B6 0.48mg

37% of (1.30 mg)

Vitamin B9 (Folate) 14.28ug

4% of (400.00 ug)

Vitamin B12 0.92ug

38% of (2.40 ug)

Vitamin C 0.62mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.63g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.92g

Alpha-linolenic acid 842.00mg

EPA fatty acid 17.27mg

DHA fatty acid 33.41mg

Linoleic acid 3,710.44mg

Arachidonic acid 92.84mg

Monounsaturated fatty acids 12.16g

Oleic acid 10,944.77mg

Saturated fatty acids 7.81g

35% of maximum (22.18 g)

Palmitic acid 4,419.20mg

Stearic acid 2.50g

Sterols 48.59mg

Cholesterol 122.45mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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