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Nutrition Facts For Pork mince patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork mince patty, fried Energy Breakdown Pork mince patty, fried Nutrition Label Component Breakdown Pork mince patty, fried

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Pork mince patty, fried Nutrition Label

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Pork mince patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 243kcal (1,016 kj)

14%

Carbohydrates 5.47g

2%

Starch 4.90g

Fibre, total 0.42g

1%

Maltose 0.06g

Sucrose 0.13g

Polyols 0.00g

Sugars 0.57g

Fructose 0.11g

Galactose 0.00g

Glucose 0.15g

Protein 15.18g

23%

Fat 17.88g

30%

Polyunsaturated fatty acids 3.28g

Monounsaturated fatty acids 8.11g

Saturated fatty acids 5.21g

Cholesterol 81.63mg

Sterols 32.39mg

Iron 1.06mg

6%

Vitamin D 0.92ug

6%

Calcium 19.28mg

2%

Chromium 2.54ug

10%

Sodium 495.01mg

Iodine 35.18ug

23%

Copper 0.10mg

0%

Salt 1,261.28mg

Selenium 16.73ug

30%

Vitamin E 1.62mg

11%

Zinc 2.15mg

27%

Vitamin C 0.41mg

0%

Vitamin B12 0.61ug

25%

Vitamin A (RAE) 57.80ug

8%

Vitamin B1 0.38mg

35%

Vitamin B2 0.26mg

23%

Vitamin B6 0.32mg

25%

Manganese 0.07mg

4%

Magnesium 19.00mg

7%

Potassium 259.06mg

8%

Fluoride 0.03mg

1%

Phosphorus 159.90mg

27%

Vitamin K 8.68ug

10%

Vitamin B3 (Niacin) equivalents 6.00mg

43%

Vitamin B9 (Folate) 9.52ug

2%

Alcohol 0.00g

Water 63.92g

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pork mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork mince patty, fried

Fat 66%

Carbohydrates 9%

Protein 25%

Component Breakdown for Pork mince patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 243kcal
(1,016.20kj)

14% of 1,765.54kcal
(7387kj)

Carbohydrates 5.47g

2% of (240.00 g)

23% of (65.00 g)

30% of (60.00 g)

0% of maximum (10.00 g)

2% of (3,000.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of (18.00 mg)

Calcium 19.28mg

2% of (1,000.00 mg)

Chromium 2.54ug

10% of (25.00 ug)

Sodium 495.01mg

33% of maximum (1,500.00 mg)

23% of (150.00 ug)

0% of (900.00 mg)

Salt 1,261.28mg

25% of maximum (5,000.00 mg)

Selenium 16.73ug

30% of (55.00 ug)

27% of (8.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Potassium 259.06mg

8% of (3,100.00 mg)

Fluoride 0.03mg

1% of (3.00 mg)

Phosphorus 159.90mg

27% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.92ug

6% of (15.00 ug)

Vitamin E 1.62mg

11% of (15.00 mg)

Vitamin C 0.41mg

0% of (90.00 mg)

Vitamin B12 0.61ug

25% of (2.40 ug)

Vitamin A (RAE) 57.80ug

8% of (700.00 ug)

Vitamin B1 0.38mg

35% of (1.10 mg)

Vitamin B2 0.26mg

23% of (1.10 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin K 8.68ug

10% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 6.00mg

43% of (14.00 mg)

Vitamin B9 (Folate) 9.52ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.42g

1% of (35.00 g)

0% of maximum (10.00 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.28g

Monounsaturated fatty acids 8.11g

Saturated fatty acids 5.21g

Cholesterol 81.63mg

Sterols 32.39mg

Omega-3 polyunsaturated fatty acids 0.62g

Alpha-linolenic acid 561.33mg

EPA fatty acid 11.51mg

DHA fatty acid 22.27mg

Omega-6 polyunsaturated fatty acids 2.60g

Linoleic acid 2,473.62mg

Arachidonic acid 61.89mg

Oleic acid 7,296.52mg

Palmitic acid 2,946.14mg

Stearic acid 1.67g

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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