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Pork, cereal-fed, strips Calories and nutrition facts · Steaks and chops

219 kcal per small portion (125 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
24.8 g
Fat
13.4 g
176 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.9 g
Fat
10.7 g

Where the calories come from

Protein 45% Carbs 0% Fat 55%

Pork, cereal-fed, strips has 219 kcal per small portion (125 g), with 0 g carbs, 0 g fibre, 24.8 g protein and 13.4 g fat. 100 g has 176 kcal.

Share of your daily needs in one small portion

How much is too much

About 533 g of pork, cereal-fed, strips a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.3 × small portion (125 g).

Diet tags

Non alcoholic Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other steaks and chops

Per 100 g, against the 137 steaks and chops in our catalog.

  • Calories 176 kcal · typical 171 kcal
  • Protein 19.9 g · typical 22.2 g

    Less protein than 75% of steaks and chops.

  • Vitamin B12 0.65 µg · typical 1.4 µg

    Less vitamin B12 than 82% of steaks and chops.

  • Zinc 3.2 mg · typical 3.2 mg
  • Sodium 48 mg · typical 81 mg

    Less sodium than 95% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about pork, cereal-fed, strips

What are the health benefits of cereal-fed pork strips?

Cereal-fed pork strips are an excellent source of high-quality protein, essential for muscle growth and repair. They also provide essential vitamins and minerals such as iron, zinc, and B vitamins, which are important for energy production, immune function, and overall health. Additionally, choosing cereal-fed pork may offer a better fatty acid profile compared to conventionally fed pork, potentially providing beneficial omega-3 fatty acids.

Nutrients in pork, cereal-fed, strips

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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