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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Pork, cereal-fed, strips

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Pork, cereal-fed, strips Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 176kcal (734 kj)

8%

Carbohydrates, net 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 20g

23%

Fat 11g

14%

Polyunsaturated fatty acids 1.14g

Monounsaturated fatty acids 4.73g

Saturated fatty acids 4.16g

Sterols -

Cholesterol 52mg

Water 70g

3%

Alcohol 0g

Salt 122mg **

Calcium 7mg

1%

Chromium 2.80ug

8%

Copper 0.07mg

8%

Fluoride 0.01mg

Iodine 3ug

2%

Iron 0.90mg

11%

Magnesium 20mg

6%

Manganese 0.01mg

0%

Molybdenum 0.01mg

13%

Phosphorus 160mg

27%

Potassium 280mg

8%

Selenium 21ug

37%

Sodium 48mg

Zinc 3.15mg

29%

Vitamin A (RAE) 4.50ug

1%

Vitamin D 0.50ug

3%

Vitamin E 0.26mg

2%

Vitamin K 1.50ug

1%

Vitamin B1 1.10mg

100%

Vitamin B2 0.14mg

11%

Vitamin B3 (Niacin) equivalents 10mg

64%

Vitamin B6 0.36mg

24%

Vitamin B9 (Folate) 2.10ug

1%

Vitamin B12 0.65ug

27%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of cereal-fed pork strips?

Cereal-fed pork strips are an excellent source of high-quality protein, essential for muscle growth and repair. They also provide essential vitamins and minerals such as iron, zinc, and B vitamins, which are important for energy production, immune function, and overall health. Additionally, choosing cereal-fed pork may offer a better fatty acid profile compared to conventionally fed pork, potentially providing beneficial omega-3 fatty acids.

Food Preferences

Non alcoholic

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Pork, cereal-fed, strips

The ratio of macro elements (protein, fat, carbs) in Pork, cereal-fed, strips

Fat 55%

Carbohydrates, net 0%

Protein 45%

Protein Amino Acids Profile

The ratio of amino acids in Pork, cereal-fed, strips. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 4%

Phenylalanine 4%

Histidine 4%

Proline 4%

Serine 4%

Threonine 5%

Isoleucine 5%

Glycine 5%

Valine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 176kcal
(734.38kj)

8% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 0.00g

0% of (317.63 g)

23% of (86.63 g)

14% of (77.00 g)

3% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 2.80ug

8% of (35.00 ug)

8% of (0.90 mg)

Fluoride 0.01mg

2% of (150.00 ug)

11% of (8.00 mg)

Magnesium 20.00mg

6% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 160.00mg

27% of (600.00 mg)

Potassium 280.00mg

8% of (3,500.00 mg)

Selenium 20.50ug

37% of (55.00 ug)

3% of maximum (1,500.00 mg)

29% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.50ug

1% of (900.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.26mg

2% of (15.00 mg)

Vitamin K 1.50ug

1% of (120.00 ug)

Vitamin B1 1.10mg

100% of (1.10 mg)

Vitamin B2 0.14mg

11% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 10.28mg

64% of (16.00 mg)

Vitamin B6 0.36mg

24% of (1.50 mg)

Vitamin B9 (Folate) 2.10ug

1% of (400.00 ug)

Vitamin B12 0.65ug

27% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.03g

106% of (0.97 g)

Isoleucine 1.20g

92% of (1.31 g)

71% of (2.90 g)

88% of (2.62 g)

Methionine 0.68g

51% of (1.33 g)

Phenylalanine 1.03g

44% of (2.31 g)

75% of (1.20 g)

Tryptophan 0.33g

94% of (0.35 g)

Threonine 1.17g

85% of (1.38 g)

84% of (1.66 g)

Aspartic acid 2.38g

47% of (0.70 g)

Glutamic acid 4.02g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.14g

Alpha-linolenic acid 80.38mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 897.96mg

Arachidonic acid 56.06mg

Monounsaturated fatty acids 4.73g

Oleic acid 4,389.08mg

Saturated fatty acids 4.16g

16% of maximum (25.67 g)

Palmitic acid 2,386.80mg

Stearic acid 1.56g

Cholesterol 51.70mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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