Pork, cereal-fed, strips Nutrition Label

Pork, cereal-fed, strips Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 176kcal (734 kj)
37%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 19.87g
16%
Fat 10.72g
19%
Fatty acids, total polyunsaturated 1.14g
Fatty acids, total monounsaturated cis 4.73g
Fatty acids, total saturated 4.16g
Cholesterol (gc) 51.70mg
Sterols -
Iron 0.90mg
5%
Vitamin d 0.50ug
3%
Calcium 7.40mg
1%
Chromium 2.80ug
11%
Sodium 48.00mg
3%
Iodine 3.00ug
2%
Copper 0.07mg
0%
Salt 122.30mg
5%
Selenium 20.50ug
37%
Vitamin e 0.26mg
2%
Zinc 3.15mg
39%
Vitamin c 0.00mg
0%
Vitamin b12 0.65ug
27%
Vitamin a (rae) 4.50ug
1%
Vitamin b1 1.10mg
100%
Vitamin b2 0.14mg
13%
Vitamin b6 0.36mg
28%
Manganese 0.01mg
0%
Magnesium 20.00mg
6%
Potassium 280.00mg
12%
Fluoride 0.01mg
0%
Phosphorus 160.00mg
23%
Vitamin k 1.50ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 10.28mg
73%
Molybdenum 0.01mg
0%
Folate 2.10ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Pork, cereal-fed, strips

What is PORK, CEREAL-FED, STRIPS?

Pork, cereal-fed strips are thin slices of pork that come from pigs raised on a diet that includes cereals. This type of feeding may result in pork with a slightly different flavor and potentially different nutrient profiles compared to pork from pigs raised on other diets.

What are the health benefits of cereal-fed pork strips?

Cereal-fed pork strips are an excellent source of high-quality protein, essential for muscle growth and repair. They also provide essential vitamins and minerals such as iron, zinc, and B vitamins, which are important for energy production, immune function, and overall health. Additionally, choosing cereal-fed pork may offer a better fatty acid profile compared to conventionally fed pork, potentially providing beneficial omega-3 fatty acids.

PORK, CEREAL-FED, STRIPS Health Risks

Consuming pork, especially if not cooked properly, can pose health risks such as the potential for foodborne illnesses. It's important to handle and cook pork safely to reduce the risk of bacterial contamination and to ensure it reaches a safe internal temperature to kill any harmful pathogens.

How much PORK, CEREAL-FED, STRIPS should I eat per day?

The recommended portion size for PORK, CEREAL-FED, STRIPS is about 3-4 ounces, which is roughly the size of a deck of cards. However, individual dietary needs can vary, so it's best to consult with a healthcare professional or nutritionist to determine the appropriate portion size for your specific needs.

PORK, CEREAL-FED, STRIPS Allergies

Pork, cereal-fed strips are not known to be common allergens, but individuals with pork or grain allergies should exercise caution when consuming this product. It's essential to carefully read the product ingredients and consult with a healthcare professional if there are concerns about potential allergic reactions.

Pork, cereal-fed, strips Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork, cereal-fed, strips

Fat 55%
Carbohydrates 0%
Protein 45%

Protein Amino Acids Profile

The ratio of amino acids in Pork, cereal-fed, strips. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 4%
Phenylalanine 4%
Histidine 4%
Proline 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Glycine 5%
Valine 6%
Alanine 6%
Arginine 6%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Pork, cereal-fed, strips

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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