Nutriely

nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Pork beef mince patty, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Configure Quantity

Pork beef mince patty, fried Nutrition Facts

Serving Size: 945.00g

% Daily Value*

Energy 417kcal (1,745 kj)

21%

Carbohydrates, net 8g

3%

Starch 7g

Sugars 0.69g **

Added Sugars 0g

Sucrose 0.19g

Maltose 0.09g

Fructose 0.16g

Galactose 0.00g

Glucose 0.23g

Fibre, total 0.53g

2%

Polyols 0g

Protein 22g

14%

Fat 33g

75%

Polyunsaturated fatty acids 4.35g

Monounsaturated fatty acids 15g

Saturated fatty acids 12g

Sterols 49mg

Cholesterol 130mg

Water 92g

4%

Alcohol 0g

Salt 1,251mg **

Calcium 30mg

3%

Chromium 4.68ug

19%

Copper 0.09mg

10%

Fluoride 0.04mg

Iodine 38ug

25%

Iron 1.65mg

9%

Magnesium 22mg

8%

Manganese 0.10mg

5%

Molybdenum 0.01mg

31%

Phosphorus 190mg

32%

Potassium 299mg

10%

Selenium 28ug

50%

Sodium 491mg

Zinc 4.07mg

51%

Vitamin A (RAE) 94ug

13%

Vitamin D 1.19ug

8%

Vitamin E 2.43mg

16%

Vitamin K 12ug

14%

Vitamin B1 0.18mg

17%

Vitamin B2 0.22mg

20%

Vitamin B3 (Niacin) equivalents 10mg

70%

Vitamin B6 0.45mg

35%

Vitamin B9 (Folate) 15ug

4%

Vitamin B12 1.43ug

59%

Vitamin C 0.63mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 945g

Pork beef mince

Type: Food

Meat dishes -> Steaks and chops

500.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Egg

Type: Food

Egg dishes -> Egg

90.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

50.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Pork beef mince patty, fried

The ratio of macro elements (protein, fat, carbs) in Pork beef mince patty, fried

Fat 72%

Carbohydrates, net 8%

Protein 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 417kcal
(1,745.48kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 8.09g

3% of (231.98 g)

14% of (149.69 g)

75% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,250.75mg

25% of maximum (5,000.00 mg)

Calcium 30.24mg

3% of (1,000.00 mg)

Chromium 4.68ug

19% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.04mg

25% of (150.00 ug)

9% of (18.00 mg)

Magnesium 22.36mg

8% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 189.90mg

32% of (600.00 mg)

Potassium 299.04mg

10% of (3,100.00 mg)

Selenium 27.61ug

50% of (55.00 ug)

Sodium 490.88mg

33% of maximum (1,500.00 mg)

51% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 93.82ug

13% of (700.00 ug)

Vitamin D 1.19ug

8% of (15.00 ug)

Vitamin E 2.43mg

16% of (15.00 mg)

Vitamin K 12.40ug

14% of (90.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.78mg

70% of (14.00 mg)

Vitamin B6 0.45mg

35% of (1.30 mg)

Vitamin B9 (Folate) 14.73ug

4% of (400.00 ug)

Vitamin B12 1.43ug

59% of (2.40 ug)

Vitamin C 0.63mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.53g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.35g

Alpha-linolenic acid 842.88mg

EPA fatty acid 0.00mg

DHA fatty acid 19.64mg

Linoleic acid 3,259.60mg

Arachidonic acid 80.03mg

Monounsaturated fatty acids 15.20g

Oleic acid 13,972.29mg

Saturated fatty acids 11.55g

52% of maximum (22.18 g)

Palmitic acid 6,441.05mg

Stearic acid 3.66g

Sterols 48.92mg

Cholesterol 129.72mg

Trans fatty acids 0.24g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more