Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Pork, assortment 0, pork for sauce, boiled without salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Pork, assortment 0, pork for sauce, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 203kcal (848 kj)
10%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 30g
20%
Fat 9g
21%
Polyunsaturated fatty acids 0.95g
Monounsaturated fatty acids 4.06g
Saturated fatty acids 3.32g
Sterols 1.43mg
Cholesterol 74mg
Water 82g
3%
Alcohol 0g
Salt 175mg **
Calcium 11mg
1%
Chromium 4.50ug
18%
Copper 0.11mg
13%
Fluoride 0.01mg
Iodine 4.29ug
3%
Iron 1.42mg
8%
Magnesium 29mg
10%
Manganese 0.01mg
1%
Molybdenum 0.01mg
18%
Phosphorus 229mg
38%
Potassium 400mg
13%
Selenium 26ug
47%
Sodium 69mg
Zinc 3.57mg
45%
Vitamin A (RAE) 5ug
1%
Vitamin D 0.71ug
5%
Vitamin E 0.37mg
2%
Vitamin K 2.14ug
2%
Vitamin B1 0.63mg
57%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.51mg
39%
Vitamin B9 (Folate) 2.10ug
1%
Vitamin B12 0.60ug
25%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Pork, assortment 0, pork for sauce, boiled without salt

The ratio of macro elements (protein, fat, carbs) in Pork, assortment 0, pork for sauce, boiled without salt

Fat 42%
Carbohydrates 0%
Protein 58%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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