Pork, assortment 0, pork for sauce, boiled without salt Nutrition Label

Pork, assortment 0, pork for sauce, boiled without salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 203kcal (848 kj)
42%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 29.57g
24%
Fat 9.34g
17%
Fatty acids, total polyunsaturated 0.95g
Fatty acids, total monounsaturated cis 4.06g
Fatty acids, total saturated 3.32g
Cholesterol (gc) 73.86mg
Sterols 1.43mg
Iron 1.42mg
8%
Vitamin d 0.71ug
5%
Calcium 10.57mg
1%
Chromium 4.50ug
18%
Sodium 68.57mg
5%
Iodine 4.29ug
3%
Copper 0.11mg
0%
Salt 174.72mg
8%
Selenium 25.71ug
47%
Vitamin e 0.37mg
2%
Zinc 3.57mg
45%
Vitamin c 0.00mg
0%
Vitamin b12 0.60ug
25%
Vitamin a (rae) 5.46ug
1%
Vitamin b1 0.63mg
57%
Vitamin b2 0.15mg
14%
Vitamin b6 0.51mg
39%
Manganese 0.01mg
1%
Magnesium 28.57mg
9%
Potassium 400.00mg
17%
Fluoride 0.01mg
0%
Phosphorus 228.60mg
33%
Vitamin k 2.14ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 8.07mg
58%
Molybdenum 0.01mg
0%
Folate 2.10ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.39g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork, assortment 0, pork for sauce, boiled without salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork, assortment 0, pork for sauce, boiled without salt

Fat 42%
Carbohydrates 0%
Protein 58%

Component Breakdown for Pork, assortment 0, pork for sauce, boiled without salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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