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Nutrition Facts For Pike la homburg

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pike la homburg Nutrition Facts

Serving Size: 1,049.00g

% Daily Value*

Energy 276kcal (1,154 kj)

14%

Carbohydrates, net 5g

2%

Starch 3.39g

Sugars 1.95g **

Added Sugars 0g

Sucrose 0.01g

Maltose 0.05g

Fructose 0.00g

Galactose 0g

Glucose 0.01g

Fibre, total 0.16g

0%

Polyols 0g

Protein 29g

19%

Fat 15g

33%

Polyunsaturated fatty acids 1.25g

Monounsaturated fatty acids 4.23g

Saturated fatty acids 8g

Sterols 13mg

Cholesterol 178mg

Water 113g

5%

Alcohol 0g

Salt 1,094mg **

Calcium 167mg

17%

Chromium 2.05ug

8%

Copper 0.15mg

16%

Fluoride 0.13mg

Iodine 98ug

65%

Iron 0.78mg

4%

Magnesium 46mg

16%

Manganese 0.10mg

5%

Molybdenum 0.01mg

24%

Phosphorus 425mg

71%

Potassium 525mg

17%

Selenium 37ug

67%

Sodium 429mg

Zinc 2.11mg

26%

Vitamin A (RAE) 144ug

21%

Vitamin D 3.26ug

22%

Vitamin E 2.14mg

14%

Vitamin K 6ug

7%

Vitamin B1 0.10mg

9%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 10mg

74%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 17ug

4%

Vitamin B12 2.78ug

116%

Vitamin C 0.26mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1049g

Pike

Type: Food

Fish dishes -> Fish

700.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

250.00

grams
Egg yolk

Type: Food

Egg dishes -> Egg

30.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

25.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

25.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

13.50

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Soy free

Unsweetened

Pike la homburg

The ratio of macro elements (protein, fat, carbs) in Pike la homburg

Fat 49%

Carbohydrates, net 8%

Protein 43%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 276kcal
(1,153.66kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 5.35g

2% of (231.98 g)

19% of (149.69 g)

33% of (44.35 g)

5% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,093.86mg

22% of maximum (5,000.00 mg)

Calcium 166.66mg

17% of (1,000.00 mg)

Chromium 2.05ug

8% of (25.00 ug)

16% of (0.90 mg)

Fluoride 0.13mg

65% of (150.00 ug)

4% of (18.00 mg)

Magnesium 45.53mg

16% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.01mg

24% of (0.04 mg)

Phosphorus 424.76mg

71% of (600.00 mg)

Potassium 525.43mg

17% of (3,100.00 mg)

Selenium 36.86ug

67% of (55.00 ug)

Sodium 429.30mg

29% of maximum (1,500.00 mg)

26% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 143.61ug

21% of (700.00 ug)

Vitamin D 3.26ug

22% of (15.00 ug)

Vitamin E 2.14mg

14% of (15.00 mg)

Vitamin K 6.02ug

7% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 10.41mg

74% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 16.87ug

4% of (400.00 ug)

Vitamin B12 2.78ug

116% of (2.40 ug)

Vitamin C 0.26mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.16g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.25g

Alpha-linolenic acid 230.03mg

EPA fatty acid 23.46mg

DHA fatty acid 58.43mg

Linoleic acid 792.90mg

Arachidonic acid 45.02mg

Monounsaturated fatty acids 4.23g

Oleic acid 3,760.04mg

Saturated fatty acids 7.84g

35% of maximum (22.18 g)

Palmitic acid 3,575.35mg

Stearic acid 1.30g

Sterols 12.95mg

Cholesterol 177.63mg

Trans fatty acids 0.33g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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