Pike la homburg Nutrition Label

Pike la homburg Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 172kcal (721 kj)
36%
Carbohydrates 3.34g
1%
Sugars 1.22g
Starch 2.12g
Sucrose 0.01g
Maltose 0.03g
Fructose 0.00g
Galactose 0.00g
Glucose 0.01g
Protein 18.02g
14%
Fat 9.29g
17%
Fatty acids, total polyunsaturated 0.78g
Fatty acids, total monounsaturated cis 2.65g
Fatty acids, total saturated 4.90g
Cholesterol (gc) 111.07mg
Sterols 8.10mg
Iron 0.49mg
3%
Vitamin d 2.04ug
14%
Calcium 104.21mg
10%
Chromium 1.28ug
5%
Sodium 268.44mg
18%
Iodine 61.30ug
41%
Copper 0.09mg
0%
Salt 683.99mg
30%
Selenium 23.05ug
42%
Vitamin e alphatocopherol 1.34mg
9%
Zinc 1.32mg
16%
Vitamin c (ascorbic acid) 0.16mg
0%
Vitamin b-12 (cobalamin) 1.74ug
73%
Vitamin a retinol activity equivalents 89.80ug
13%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.12mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.06mg
3%
Magnesium 28.47mg
9%
Potassium 328.55mg
14%
Fluoride (fluerine) 0.08mg
3%
Phosphorus 265.60mg
38%
Vitamin k 3.77ug
4%
Fibre, total 0.10g
0%
Fibre, dietary 0.10g
0%
Niacin equivalents, total 6.51mg
47%
Molybdenum 0.01mg
0%
Folate 10.55ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.85g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pike la homburg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pike la homburg

Fat 49%
Carbohydrates 8%
Protein 43%

Component Breakdown for Pike la homburg

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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