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Nutrition Facts For Pasha, pascha

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Pasha, pascha Energy Breakdown Pasha, pascha Nutrition Label Component Breakdown Pasha, pascha
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Pasha, pascha Nutrition Label

Pasha, pascha Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 350kcal (1,466 kj)
73%
Carbohydrates 22.68g
9%
Sugars 22.68g
Starch 0.00g
Sucrose 19.95g
Maltose 0.00g
Fructose 0.60g
Galactose 0.00g
Glucose 0.59g
Protein 5.15g
4%
Fat 26.39g
48%
Polyunsaturated fatty acids 1.55g
Monounsaturated fatty acids 7.68g
Saturated fatty acids 15.04g
Cholesterol 74.18mg
Sterols 11.69mg
Iron 0.58mg
3%
Vitamin d 0.24ug
2%
Calcium 71.73mg
7%
Chromium 3.39ug
14%
Sodium 142.07mg
9%
Iodine 10.59ug
7%
Copper 0.08mg
0%
Salt 362.00mg
16%
Selenium 3.87ug
7%
Vitamin e 2.32mg
15%
Zinc 0.56mg
7%
Vitamin c 2.30mg
3%
Vitamin b12 0.34ug
14%
Vitamin a (rae) 211.10ug
30%
Vitamin b1 0.04mg
4%
Vitamin b2 0.16mg
14%
Vitamin b6 0.04mg
3%
Manganese 0.19mg
10%
Magnesium 25.01mg
8%
Potassium 139.62mg
6%
Fluoride 0.03mg
1%
Phosphorus 111.60mg
16%
Vitamin k 5.71ug
6%
Fibre, total 1.02g
0%
Fibre, dietary 0.67g
3%
Niacin equivalents 1.47mg
10%
Molybdenum 0.01mg
0%
Folate 13.31ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 43.33g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasha, pascha Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasha, pascha

Fat 68%
Carbohydrates 26%
Protein 6%

Component Breakdown for Pasha, pascha

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 350kcal
(1,465.96kj)
73% of 478.01kcal
(2000kj)
Carbohydrates 22.68g
9% of (250.00 g)
Sugars 22.68g
Starch 0.00g
Sucrose 19.95g
Maltose 0.00g
Fructose 0.60g
Galactose 0.00g
Glucose 0.59g
Protein 5.15g
4% of (125.00 g)
Fat 26.39g
48% of (55.56 g)
Polyunsaturated fatty acids 1.55g
Monounsaturated fatty acids 7.68g
Saturated fatty acids 15.04g
Cholesterol 74.18mg
Sterols 11.69mg
Alcohol 0.00g
0% of (10 g)
Water 43.33g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.58mg
3% of (18 mg)
Calcium 71.73mg
7% of (1000 mg)
Chromium 3.39ug
14% of (25 ug)
Sodium 142.07mg
9% of (1500 mg)
Iodine 10.59ug
7% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 362.00mg
16% of (2300 mg)
Selenium 3.87ug
7% of (55 ug)
Zinc 0.56mg
7% of (8 mg)
Manganese 0.19mg
10% of (1.8 mg)
Magnesium 25.01mg
8% of (310 mg)
Potassium 139.62mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 111.60mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.24ug
2% of (15 ug)
Vitamin e 2.32mg
15% of (15 mg)
Vitamin c 2.30mg
3% of (75 mg)
Vitamin b12 0.34ug
14% of (2.4 ug)
Vitamin a (rae) 211.10ug
30% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.16mg
14% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 5.71ug
6% of (90 ug)
Niacin equivalents 1.47mg
10% of (14 mg)
Folate 13.31ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.02g
0% of (400 g)
Fibre, dietary 0.67g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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