Catalog -> Milk dishes -> Milk desserts
Pasha, pascha Calories and nutrition facts · Milk desserts
- Carbs
- 34.1 g
- Fibre
- 1.5 g
- Sugars
- 34.1 g
- Protein
- 7.8 g
- Fat
- 39.7 g
Where the calories come from
Pasha, pascha has 528 kcal per medium portion (150 g), with 34.1 g carbs, 1.5 g fibre, 7.8 g protein and 39.7 g fat. 100 g has 352 kcal.
Share of your daily needs in one medium portion
How much is too much
About 128 g of pasha, pascha a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's less than one medium portion (150 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know pasha, pascha in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 318µg49% of daily
-
Vitamin A (Retinol) 304µg
-
Vitamin D 0.36µg2% of daily
-
Vitamin E 3.50mg32% of daily
-
Vitamin K 9µg12% of daily
-
Vitamin B1 0.07mg8% of daily
-
Vitamin B2 0.24mg15% of daily
-
17% of daily
-
Vitamin B6 0.06mg4% of daily
-
Vitamin B9 (Folate) 20µg6% of daily
-
Vitamin B12 0.51µg13% of daily
-
Vitamin C 3.46mg4% of daily
Minerals
-
Salt 545mg11% of max
-
Calcium 108mg11% of daily
-
Chromium 5µg20% of daily
-
Copper 0.11mg9% of daily
-
Fluoride 0.04mg
-
Iodine 16µg11% of daily
-
Iron 0.87mg5% of daily
-
Magnesium 38mg13% of daily
-
Manganese 0.28mg9% of daily
-
Molybdenum 0.01mg20% of daily
-
Phosphorus 168mg31% of daily
-
Potassium 210mg6% of daily
-
Selenium 6µg8% of daily
-
Sodium 214mg11% of max
-
Zinc 0.84mg9% of daily
Carbohydrates
-
Starch 0g
-
Sugars 34g68% of max
-
Added Sugars 29g118% of max
-
Sucrose 30g
-
Maltose 0g
-
Fructose 0.90g
-
Galactose 0g
-
Glucose 0.88g
-
Fibre, total 1.54g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.19g
-
Alpha-linolenic acid 175mg
-
EPA fatty acid 0mg
-
DHA fatty acid 10mg
-
Omega-6 1.83g
-
Linoleic acid 1,730mg
-
Arachidonic acid 21mg
-
Oleic acid 10,413mg
-
102% of max
-
Palmitic acid 9,615mg
-
Stearic acid 3.73g
-
Cholesterol 112mg
-
Trans fatty acids 0.87g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
27.10
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
21.70
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
20.60
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
19.50
grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
7.10
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
5.40
grams
-
Egg yolk
Type: Food
Egg dishes -> Egg
2.10
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
1.90
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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