Oven-baked pancake, beestings Calories and nutrition facts · Panncakes
- Carbs
- 35.4 g
- Fibre
- 1.3 g
- Sugars
- 9 g
- Protein
- 13.2 g
- Fat
- 9.2 g
Where the calories come from
Oven-baked pancake, beestings has 282 kcal per medium portion (170 g), with 35.4 g carbs, 1.3 g fibre, 13.2 g protein and 9.2 g fat. 100 g has 166 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know oven-baked pancake, beestings in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in oven-baked pancake, beestings
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 111µg17% of daily
-
Vitamin A (Retinol) 116µg
-
Vitamin D 0.74µg5% of daily
-
Vitamin E 1.10mg10% of daily
-
Vitamin K 3.66µg5% of daily
-
Vitamin B1 0.13mg15% of daily
-
Vitamin B2 0.52mg32% of daily
-
24% of daily
-
Vitamin B6 0.15mg10% of daily
-
Vitamin B9 (Folate) 28µg8% of daily
-
Vitamin B12 1.05µg26% of daily
-
Vitamin C 1.82mg2% of daily
Minerals
-
Salt 989mg20% of max
-
Calcium 173mg18% of daily
-
Chromium 1.99µg8% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.04mg
-
Iodine 51µg34% of daily
-
Iron 0.85mg5% of daily
-
Magnesium 28mg9% of daily
-
Manganese 0.24mg8% of daily
-
Molybdenum 0.01mg17% of daily
-
Phosphorus 209mg38% of daily
-
Potassium 286mg8% of daily
-
Selenium 15µg22% of daily
-
Sodium 388mg19% of max
-
Zinc 1.22mg13% of daily
Carbohydrates
-
Starch 26g
-
Sugars 9g18% of max
-
Added Sugars 3.22g13% of max
-
Sucrose 3.70g
-
Maltose 0.32g
-
Fructose 0.02g
-
Galactose 0g
-
Glucose 0.10g
-
Fibre, total 1.27g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.23g
-
Alpha-linolenic acid 196mg
-
EPA fatty acid 0mg
-
DHA fatty acid 29mg
-
Omega-6 0.99g
-
Linoleic acid 946mg
-
Arachidonic acid 35mg
-
Oleic acid 2,653mg
-
Saturated fatty acids 3.81g17% of max
-
Palmitic acid 1,946mg
-
Stearic acid 0.64g
-
Cholesterol 113mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Beestings, colostrum
Type: Food
Milk dishes -> Milks >2% fat
800.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
240.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
180.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
24.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.