Oven-baked pancake, beestings Nutrition Label

Oven-baked pancake, beestings Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 166kcal (694 kj)
35%
Carbohydrates 20.81g
8%
Sugars 5.28g
Starch 15.53g
Sucrose 2.17g
Maltose 0.19g
Fructose 0.01g
Galactose 0.00g
Glucose 0.06g
Protein 7.79g
6%
Fat 5.41g
10%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 1.70g
Fatty acids, total saturated 2.24g
Cholesterol (gc) 66.30mg
Sterols 16.12mg
Iron 0.50mg
3%
Vitamin d 0.44ug
3%
Calcium 101.51mg
10%
Chromium 1.17ug
5%
Sodium 228.41mg
15%
Iodine 29.86ug
20%
Copper 0.05mg
0%
Salt 581.98mg
25%
Selenium 8.99ug
16%
Vitamin e 0.65mg
4%
Zinc 0.72mg
9%
Vitamin c 1.07mg
1%
Vitamin b12 0.62ug
26%
Vitamin a (rae) 65.30ug
9%
Vitamin b1 0.07mg
7%
Vitamin b2 0.30mg
28%
Vitamin b6 0.09mg
7%
Manganese 0.14mg
8%
Magnesium 16.27mg
5%
Potassium 168.05mg
7%
Fluoride 0.03mg
1%
Phosphorus 122.90mg
18%
Vitamin k 2.15ug
2%
Fibre, total 0.75g
0%
Fibre, dietary 0.75g
3%
Niacin equivalents 1.90mg
14%
Molybdenum 0.01mg
0%
Folate 16.49ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oven-baked pancake, beestings Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oven-baked pancake, beestings

Fat 30%
Carbohydrates 51%
Protein 19%

Component Breakdown for Oven-baked pancake, beestings

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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