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Nutrition Facts For Nut patty, potato, rice

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Nut patty, potato, rice Energy Breakdown Nut patty, potato, rice Nutrition Label Component Breakdown Nut patty, potato, rice
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Nut patty, potato, rice Nutrition Label

Nut patty, potato, rice Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 156kcal (651 kj)
33%
Carbohydrates 16.97g
7%
Sugars 1.07g
Starch 15.90g
Sucrose 0.29g
Maltose 0.03g
Fructose 0.06g
Galactose 0.00g
Glucose 0.13g
Protein 3.05g
2%
Fat 7.69g
14%
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 4.01g
Saturated fatty acids 2.20g
Cholesterol 5.86mg
Sterols 28.08mg
Iron 0.94mg
5%
Vitamin d 0.02ug
0%
Calcium 28.18mg
3%
Chromium 1.75ug
7%
Sodium 431.10mg
29%
Iodine 30.43ug
20%
Copper 0.15mg
0%
Salt 1,098.45mg
48%
Selenium 4.96ug
9%
Vitamin e 1.25mg
8%
Zinc 0.49mg
6%
Vitamin c 0.58mg
1%
Vitamin b12 0.04ug
2%
Vitamin a (rae) 21.60ug
3%
Vitamin b1 0.04mg
4%
Vitamin b2 0.04mg
3%
Vitamin b6 0.15mg
12%
Manganese 0.86mg
48%
Magnesium 32.72mg
11%
Potassium 141.62mg
6%
Fluoride 0.03mg
1%
Phosphorus 83.60mg
12%
Vitamin k 3.09ug
3%
Fibre, total 2.47g
1%
Fibre, dietary 1.86g
7%
Niacin equivalents 1.42mg
10%
Molybdenum 0.01mg
0%
Folate 8.60ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.89g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Nut patty, potato, rice Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Nut patty, potato, rice

Fat 46%
Carbohydrates 45%
Protein 8%

Component Breakdown for Nut patty, potato, rice

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 156kcal
(651.49kj)
33% of 478.01kcal
(2000kj)
Carbohydrates 16.97g
7% of (250.00 g)
Sugars 1.07g
Starch 15.90g
Sucrose 0.29g
Maltose 0.03g
Fructose 0.06g
Galactose 0.00g
Glucose 0.13g
Protein 3.05g
2% of (125.00 g)
Fat 7.69g
14% of (55.56 g)
Polyunsaturated fatty acids 0.99g
Monounsaturated fatty acids 4.01g
Saturated fatty acids 2.20g
Cholesterol 5.86mg
Sterols 28.08mg
Alcohol 0.00g
0% of (10 g)
Water 62.89g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.94mg
5% of (18 mg)
Calcium 28.18mg
3% of (1000 mg)
Chromium 1.75ug
7% of (25 ug)
Sodium 431.10mg
29% of (1500 mg)
Iodine 30.43ug
20% of (150 ug)
Copper 0.15mg
0% of (900 mg)
Salt 1,098.45mg
48% of (2300 mg)
Selenium 4.96ug
9% of (55 ug)
Zinc 0.49mg
6% of (8 mg)
Manganese 0.86mg
48% of (1.8 mg)
Magnesium 32.72mg
11% of (310 mg)
Potassium 141.62mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 83.60mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.02ug
0% of (15 ug)
Vitamin e 1.25mg
8% of (15 mg)
Vitamin c 0.58mg
1% of (75 mg)
Vitamin b12 0.04ug
2% of (2.4 ug)
Vitamin a (rae) 21.60ug
3% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 3.09ug
3% of (90 ug)
Niacin equivalents 1.42mg
10% of (14 mg)
Folate 8.60ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.47g
1% of (400 g)
Fibre, dietary 1.86g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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