Catalog -> Vegetable dishes -> Vegetable dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Water, tap water
Type: Food
Beverages -> Drinking water
650.00
grams
Rice, wholegrain
Type: Food
Cereals and cereal products -> Rice
179.00
grams
Cooking cream, 19% fat
Type: Food
Milk dishes -> Cream
140.00
grams
Potato, unpeeled, avarage
Type: Food
Potatoes -> Cooked potatoes
84.00
grams
Hazelnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
55.00
grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
32.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
11.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
11.00
grams
The ratio of macro elements (protein, fat, carbs) in Nut patty, potato, rice
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