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Nutrition Facts For Nut patty, potato, rice

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Nut patty, potato, rice Nutrition Facts
Serving Size: 1,162.00g
% Daily Value*
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Energy 187kcal (782 kj)
9%
Carbohydrates, net 20g
9%
Starch 19g
Sugars 1.28g **
Added Sugars 0g
Sucrose 0.34g
Maltose 0.04g
Fructose 0.07g
Galactose 0g
Glucose 0.16g
Fibre, total 2.96g
12%
Polyols 0g
Protein 3.66g
2%
Fat 9g
21%
Polyunsaturated fatty acids 1.19g
Monounsaturated fatty acids 4.81g
Saturated fatty acids 2.64g
Cholesterol 7mg
Water 75g
4%
Alcohol 0g
Salt 1,318mg **
Calcium 34mg
3%
Chromium 2.10ug
8%
Copper 0.17mg
13%
Fluoride 0.04mg
Iodine 37ug
24%
Iron 1.12mg
7%
Magnesium 39mg
13%
Manganese 1.04mg
35%
Molybdenum 0.01mg
11%
Phosphorus 100mg
18%
Potassium 170mg
5%
Selenium 6ug
9%
Sodium 517mg
Zinc 0.59mg
7%
Vitamin A (RAE) 26ug
4%
Vitamin A (Retinol) 27ug
Vitamin D 0.02ug
0%
Vitamin E 1.50mg
14%
Vitamin K 3.71ug
5%
Vitamin B1 0.05mg
5%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.71mg
12%
Vitamin B6 0.18mg
11%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0.05ug
1%
Vitamin C 0.70mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Nut patty, potato, rice

The ratio of macro elements (protein, fat, carbs) in Nut patty, potato, rice

Fat 46%
Carbohydrates, net 45%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 187kcal
(781.79kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 20.36g
9% of (236.98 g)
Protein 3.66g
2% of (149.69 g)
Fat 9.23g
21% of (44.35 g)
Water 75.47g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,318.14mg
26% of maximum (5,000.00 mg)
Calcium 33.82mg
3% of (1,000.00 mg)
Chromium 2.10ug
8% of (25.00 ug)
Copper 0.17mg
13% of (1.30 mg)
Fluoride 0.04mg
Iodine 36.52ug
24% of (150.00 ug)
Iron 1.12mg
7% of (16.00 mg)
Magnesium 39.27mg
13% of (300.00 mg)
Manganese 1.04mg
35% of (3.00 mg)
Molybdenum 0.01mg
11% of (0.06 mg)
Phosphorus 100.32mg
18% of (550.00 mg)
Potassium 169.94mg
5% of (3,500.00 mg)
Selenium 5.96ug
9% of (70.00 ug)
Sodium 517.32mg
26% of maximum (2,000.00 mg)
Zinc 0.59mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.92ug
4% of (650.00 ug)
Vitamin A (Retinol) 27.41ug
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 1.50mg
14% of (11.00 mg)
Vitamin K 3.71ug
5% of (70.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 1.71mg
12% of (14.00 mg)
Vitamin B6 0.18mg
11% of (1.60 mg)
Vitamin B9 (Folate) 10.32ug
3% of (330.00 ug)
Vitamin B12 0.05ug
1% of (4.00 ug)
Vitamin C 0.70mg
1% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.08g
Sugars 1.28g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.34g
Maltose 0.04g
Fructose 0.07g
Galactose 0.00g
Glucose 0.16g
Fibre, total 2.96g
12% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.19g
Omega-3 0.15g
Alpha-linolenic acid 154.83mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.01g
Linoleic acid 1,007.52mg
Arachidonic acid 2.43mg
Monounsaturated fatty acids 4.81g
Oleic acid 4,659.31mg
Saturated fatty acids 2.64g
12% of maximum (22.18 g)
Palmitic acid 1,309.95mg
Stearic acid 0.44g
Cholesterol 7.03mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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