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Nutrition Facts For Nut patty, potato, rice

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Nut patty, potato, rice Energy Breakdown Nut patty, potato, rice Nutrition Label Component Breakdown Nut patty, potato, rice

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Nut patty, potato, rice Nutrition Label

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Nut patty, potato, rice Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 156kcal (651 kj)

8%

Carbohydrates 16.97g

7%

Starch 15.90g

Sugars 1.07g

Sucrose 0.29g

Maltose 0.03g

Fructose 0.06g

Galactose 0.00g

Glucose 0.13g

Fibre, total 2.47g

7%

Polyols 0.00g

Protein 3.05g

2%

Fat 7.69g

17%

Polyunsaturated fatty acids 0.99g

Monounsaturated fatty acids 4.01g

Saturated fatty acids 2.20g

Sterols 28.08mg

Cholesterol 5.86mg

Water 62.89g

3%

Alcohol 0.00g

Salt 1,098.45mg

Calcium 28.18mg

3%

Chromium 1.75ug

7%

Copper 0.15mg

0%

Fluoride 0.03mg

Iodine 30.43ug

20%

Iron 0.94mg

5%

Magnesium 32.72mg

12%

Manganese 0.86mg

48%

Molybdenum 0.01mg

0%

Phosphorus 83.60mg

14%

Potassium 141.62mg

5%

Selenium 4.96ug

9%

Sodium 431.10mg

Zinc 0.49mg

6%

Vitamin A (RAE) 21.60ug

3%

Vitamin D 0.02ug

0%

Vitamin E 1.25mg

8%

Vitamin K 3.09ug

3%

Vitamin B1 0.04mg

4%

Vitamin B2 0.04mg

3%

Niacin equivalents 1.42mg

10%

Vitamin B6 0.15mg

12%

Folate 8.60ug

2%

Vitamin B12 0.04ug

2%

Vitamin C 0.58mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Nut patty, potato, rice Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Nut patty, potato, rice

Fat 46%

Carbohydrates 45%

Protein 8%

Component Breakdown for Nut patty, potato, rice

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 156kcal
(651.49kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.97g

7% of (249.48 g)

2% of (149.69 g)

17% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,098.45mg

22% of maximum (5,000.00 mg)

Calcium 28.18mg

3% of (1,000.00 mg)

Chromium 1.75ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

5% of (18.00 mg)

Magnesium 32.72mg

12% of (280.00 mg)

Manganese 0.86mg

48% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 83.60mg

14% of (600.00 mg)

Potassium 141.62mg

5% of (3,100.00 mg)

Selenium 4.96ug

9% of (55.00 ug)

Sodium 431.10mg

29% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.60ug

3% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 1.25mg

8% of (15.00 mg)

Vitamin K 3.09ug

3% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Niacin equivalents 1.42mg

10% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.04ug

2% of (2.40 ug)

Vitamin C 0.58mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.47g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.99g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 129.02mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.84g

Linoleic acid 839.60mg

Arachidonic acid 2.03mg

Monounsaturated fatty acids 4.01g

Oleic acid 3,882.76mg

Saturated fatty acids 2.20g

10% of maximum (22.18 g)

Palmitic acid 1,091.63mg

Stearic acid 0.37g

Sterols 28.08mg

Cholesterol 5.86mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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