Mushroom vegetable stew, cooking cream (vegetable fat) Nutrition Label

Mushroom vegetable stew, cooking cream (vegetable fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 108kcal (450 kj)
6%
Carbohydrates 3.43g
1%
Starch 0.50g
Fibre, total 1.67g
5%
Maltose 0.00g
Sucrose 0.58g
Polyols 0.00g
Sugars 2.93g
Fructose 0.66g
Galactose 0.00g
Glucose 1.08g
Protein 2.21g
3%
Fat 9.17g
15%
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 3.87g
Saturated fatty acids 2.45g
Cholesterol 0.53mg
Sterols 76.59mg
Iron 0.45mg
3%
Vitamin D 0.08ug
1%
Calcium 19.32mg
2%
Chromium 0.76ug
3%
Sodium 384.37mg
Iodine 25.69ug
17%
Copper 0.09mg
0%
Salt 979.38mg
Selenium 3.03ug
6%
Vitamin E 1.27mg
8%
Zinc 0.43mg
5%
Vitamin C 24.52mg
27%
Vitamin B12 0.06ug
3%
Vitamin A (RAE) 37.24ug
5%
Vitamin B1 0.05mg
5%
Vitamin B2 0.15mg
14%
Vitamin B6 0.16mg
12%
Manganese 0.12mg
7%
Magnesium 13.02mg
5%
Potassium 273.80mg
9%
Fluoride 0.01mg
0%
Phosphorus 67.00mg
11%
Vitamin K 8.49ug
9%
Vitamin B3 (Niacin) equivalents 2.45mg
18%
Vitamin B9 (Folate) 27.41ug
7%
Alcohol 0.00g
Water 82.88g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Mushroom vegetable stew, cooking cream (vegetable fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushroom vegetable stew, cooking cream (vegetable fat)

Fat 79%
Carbohydrates 13%
Protein 8%

Component Breakdown for Mushroom vegetable stew, cooking cream (vegetable fat)

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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