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Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour Calories and nutrition facts · Bread, mixed flour

70 kcal per slice regular (26 g)
Carbs
13.7 g
Fibre
1.1 g
Sugars
2.5 g
Protein
2.1 g
Fat
0.33 g
268 kcal per 100 g
Carbs
52.9 g
Fibre
4.1 g
Sugars
9.5 g
Protein
8.2 g
Fat
1.3 g

Where the calories come from

Protein 13% Carbs 83% Fat 4%

Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour has 70 kcal per slice regular (26 g), with 13.7 g carbs, 1.1 g fibre, 2.1 g protein and 0.33 g fat. 100 g has 268 kcal.

How much is too much

About 338 g of multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 13 × slice regular (26 g).

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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