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Nutrition Facts For Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour Nutrition Facts
Serving Size: 2,801.00g
% Daily Value*
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Energy 80kcal (336 kj)
4%
Carbohydrates 16g
6%
Starch 13g
Sugars 2.86g **
Sucrose 0.95g
Maltose 0.15g
Fructose 0.69g
Galactose 0g
Glucose 0.77g
Fibre, total 1.23g
4%
Polyols 0g
Protein 2.45g
2%
Fat 0.38g
1%
Polyunsaturated fatty acids 0.14g
Monounsaturated fatty acids 0.05g
Saturated fatty acids 0.08g
Sterols 12mg
Cholesterol 0.55mg
Water 10g
0%
Alcohol 0g
Salt 135mg **
Calcium 17mg
2%
Chromium 0.45ug
2%
Copper 0.05mg
6%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.39mg
2%
Magnesium 11mg
4%
Manganese 0.19mg
11%
Molybdenum 0.00mg
7%
Phosphorus 42mg
7%
Potassium 69mg
2%
Selenium 1.90ug
3%
Sodium 53mg
Zinc 0.32mg
4%
Vitamin A (RAE) 0.49ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.11mg
1%
Vitamin K 0.46ug
1%
Vitamin B1 0.03mg
2%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 0.63mg
5%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.03ug
1%
Vitamin C 0.08mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Added Vitamins

Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

Fat 4%
Carbohydrates 83%
Protein 13%

Protein Amino Acids Profile

The ratio of amino acids in Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour. See full profile

Tryptophan 2%
Methionine 2%
Cystine 2%
Histidine 2%
Tyrosine 3%
Threonine 3%
Lysine 4%
Isoleucine 4%
Alanine 4%
Glycine 5%
Serine 5%
Phenylalanine 5%
Valine 5%
Arginine 6%
Aspartic acid 7%
Leucine 7%
Proline 9%
Glutamic acid 27%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 80kcal
(336.29kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 15.86g
6% of (249.48 g)
Protein 2.45g
2% of (149.69 g)
Fat 0.38g
1% of (44.35 g)
Water 10.37g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 134.67mg
3% of maximum (5,000.00 mg)
Calcium 17.22mg
2% of (1,000.00 mg)
Chromium 0.45ug
2% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.01mg
Iodine 6.27ug
4% of (150.00 ug)
Iron 0.39mg
2% of (18.00 mg)
Magnesium 11.20mg
4% of (280.00 mg)
Manganese 0.19mg
11% of (1.80 mg)
Molybdenum 0.00mg
7% of (0.04 mg)
Phosphorus 42.27mg
7% of (600.00 mg)
Potassium 68.60mg
2% of (3,100.00 mg)
Selenium 1.90ug
3% of (55.00 ug)
Sodium 52.85mg
4% of maximum (1,500.00 mg)
Zinc 0.32mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.49ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.11mg
1% of (15.00 mg)
Vitamin K 0.46ug
1% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.63mg
5% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 9.69ug
2% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 0.08mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.06g
6% of (0.98 g)
Isoleucine 0.10g
7% of (1.33 g)
Leucine 0.17g
6% of (2.94 g)
Lysine 0.09g
3% of (2.66 g)
Methionine 0.04g
3% of (1.33 g)
Cysteine -
Phenylalanine 0.12g
5% of (2.31 g)
Tyrosine 0.07g
6% of (1.20 g)
Tryptophan 0.04g
11% of (0.35 g)
Threonine 0.08g
6% of (1.40 g)
Valine 0.12g
7% of (1.68 g)
Alanine 0.10g
Arginine 0.15g
Asparagine -
Aspartic acid 0.17g
Cystine 0.05g
8% of (0.70 g)
Glutamic acid 0.66g
Glutamine -
Glycine 0.11g
Proline 0.21g
Serine 0.11g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.00g
Sugars 2.86g
6% of maximum (49.90 g)
Sucrose 0.95g
Maltose 0.15g
Fructose 0.69g
Galactose 0.00g
Glucose 0.77g
Fibre, total 1.23g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.14g
Omega-3 0.01g
Alpha-linolenic acid 11.57mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.13g
Linoleic acid 128.44mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.05g
Oleic acid 44.82mg
Saturated fatty acids 0.08g
0% of maximum (22.18 g)
Palmitic acid 52.84mg
Stearic acid 0.01g
Sterols 11.68mg
Cholesterol 0.55mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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