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Multigrain bread, graham bread, water, dark wheat flour, graham flour Calories and nutrition facts · Bread, mixed flour

55 kcal per slice (25 g)
Carbs
10.3 g
Fibre
1 g
Sugars
0.65 g
Protein
2 g
Fat
0.36 g
220 kcal per 100 g
Carbs
41 g
Fibre
4.1 g
Sugars
2.6 g
Protein
8 g
Fat
1.4 g

Where the calories come from

Protein 15% Carbs 79% Fat 6%

Multigrain bread, graham bread, water, dark wheat flour, graham flour has 55 kcal per slice (25 g), with 10.3 g carbs, 1 g fibre, 2 g protein and 0.36 g fat. 100 g has 220 kcal.

Share of your daily needs in one slice

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, graham bread, water, dark wheat flour, graham flour

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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