Where the calories come from
Multigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour has 76 kcal per slice (25 g), with 14.3 g carbs, 0.77 g fibre, 2.5 g protein and 0.75 g fat. 100 g has 305 kcal.
Last updated June 30, 2026 · Where the data comes from
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Wheat flour
Type: Food
Cereals and cereal products -> Flour
900.00
grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
580.00
grams
Sour milk, 2% fat
Type: Food
Milk dishes -> Soured milks
500.00
grams
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
170.00
grams
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
26.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
8.00
grams
How we combine and check nutrition data: Nutriely data sources.
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