Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat Nutrition Facts
Serving Size: 1,150.00g
% Daily Value*
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Energy 80kcal (333 kj)
4%
Carbohydrates 15g
6%
Starch 14g
Sugars 0.77g **
Sucrose 0.14g
Maltose 0.12g
Fructose 0.02g
Galactose 0g
Glucose 0.05g
Fibre, total 1.39g
4%
Polyols 0g
Protein 2.86g
2%
Fat 0.67g
2%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 0.12g
Saturated fatty acids 0.17g
Sterols 14mg
Cholesterol 0.59mg
Water 11g
0%
Alcohol 0g
Salt 368mg **
Calcium 17mg
2%
Chromium 0.47ug
2%
Copper 0.09mg
10%
Fluoride 0.01mg
Iodine 7ug
4%
Iron 0.69mg
4%
Magnesium 19mg
7%
Manganese 0.39mg
22%
Molybdenum 0.00mg
7%
Phosphorus 69mg
11%
Potassium 84mg
3%
Selenium 2.51ug
5%
Sodium 144mg
Zinc 0.57mg
7%
Vitamin A (RAE) 1.25ug
0%
Vitamin D 0.09ug
1%
Vitamin E 0.25mg
2%
Vitamin K 0.44ug
0%
Vitamin B1 0.08mg
8%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 1.61mg
12%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0.04ug
2%
Vitamin C 0.10mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened
Added Vitamins

Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat

Fat 8%
Carbohydrates 77%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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