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Mixed vegetables, boiled without salt Calories and nutrition facts · Cooked vegetables

17 kcal per decilitre (60 g)
Carbs
1.7 g
Fibre
1.3 g
Sugars
1.1 g
Protein
1.4 g
Fat
0.12 g
28 kcal per 100 g
Carbs
2.9 g
Fibre
2.2 g
Sugars
1.9 g
Protein
2.3 g
Fat
0.2 g

Where the calories come from

Protein 40% Carbs 52% Fat 8%

Mixed vegetables, boiled without salt has 17 kcal per decilitre (60 g), with 1.7 g carbs, 1.3 g fibre, 1.4 g protein and 0.12 g fat. 100 g has 28 kcal.

Share of your daily needs in one decilitre

Diet tags

Cholesterol reduced Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated August 2, 2024 · Where the data comes from

Get to know mixed vegetables, boiled without salt in Nutriely

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How it compares with other cooked vegetables

Per 100 g, against the 52 cooked vegetables in our catalog.

  • Calories 28 kcal · typical 41 kcal

    Fewer calories than 77% of cooked vegetables.

  • Vitamin K 24.7 µg · typical 19.3 µg
  • Fibre 2.2 g · typical 2.6 g
  • Vitamin C 27.3 mg · typical 15.7 mg
  • Potassium 120 mg · typical 362 mg

    Less potassium than 100% of cooked vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in mixed vegetables, boiled without salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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