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Nutrition Facts For Minced meat and potato casserole, pork beef mince, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Minced meat and potato casserole, pork beef mince, milk Nutrition Facts
Serving Size: 1,374.00g
% Daily Value*
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Energy 374kcal (1,565 kj)
19%
Carbohydrates, net 29g
12%
Starch 22g
Sugars 7g **
Added Sugars 0g
Sucrose 0.32g
Maltose 0.03g
Fructose 0.65g
Galactose 0g
Glucose 0.76g
Fibre, total 1.73g
7%
Polyols 0g
Protein 21g
14%
Fat 19g
43%
Polyunsaturated fatty acids 1.71g
Monounsaturated fatty acids 8g
Saturated fatty acids 8g
Cholesterol 150mg
Water 226g
11%
Alcohol 0g
Salt 1,497mg **
Calcium 158mg
16%
Chromium 4.11ug
16%
Copper 0.19mg
15%
Fluoride 0.06mg
Iodine 61ug
41%
Iron 2.24mg
14%
Magnesium 58mg
19%
Manganese 0.37mg
12%
Molybdenum 0.02mg
33%
Phosphorus 302mg
55%
Potassium 997mg
28%
Selenium 26ug
38%
Sodium 587mg
Zinc 3.55mg
44%
Vitamin A (RAE) 96ug
15%
Vitamin A (Retinol) 103ug
Vitamin D 1.88ug
13%
Vitamin E 1.09mg
10%
Vitamin K 4.50ug
6%
Vitamin B1 0.37mg
34%
Vitamin B2 0.42mg
26%
Vitamin B3 (Niacin) equivalents 8mg
60%
Vitamin B6 0.51mg
32%
Vitamin B9 (Folate) 47ug
14%
Vitamin B12 1.65ug
41%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Soy free
Unsweetened
Added Vitamins

Minced meat and potato casserole, pork beef mince, milk

The ratio of macro elements (protein, fat, carbs) in Minced meat and potato casserole, pork beef mince, milk

Fat 46%
Carbohydrates, net 31%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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