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Nutrition Facts For Minced meat and potato casserole, lean steak mince, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Minced meat and potato casserole, lean steak mince, milk Nutrition Facts
Serving Size: 1,374.00g
% Daily Value*
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Energy 314kcal (1,312 kj)
16%
Carbohydrates 29g
12%
Starch 22g
Sugars 7g **
Added Sugars 0g
Sucrose 0.33g
Maltose 0.03g
Fructose 0.66g
Galactose 0g
Glucose 0.77g
Fibre, total 1.75g
5%
Polyols 0g
Protein 23g
15%
Fat 11g
25%
Polyunsaturated fatty acids 0.94g
Monounsaturated fatty acids 4.24g
Saturated fatty acids 4.09g
Sterols 16mg
Cholesterol 146mg
Water 233g
10%
Alcohol 0g
Salt 1,501mg **
Calcium 158mg
16%
Chromium 2.37ug
9%
Copper 0.22mg
24%
Fluoride 0.06mg
Iodine 62ug
41%
Iron 3.49mg
19%
Magnesium 65mg
23%
Manganese 0.38mg
21%
Molybdenum 0.02mg
42%
Phosphorus 356mg
59%
Potassium 1,116mg
36%
Selenium 24ug
43%
Sodium 589mg
Zinc 3.72mg
46%
Vitamin A (RAE) 91ug
13%
Vitamin D 1.84ug
12%
Vitamin E 1.03mg
7%
Vitamin K 6ug
6%
Vitamin B1 0.33mg
30%
Vitamin B2 0.44mg
40%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.54mg
42%
Vitamin B9 (Folate) 47ug
12%
Vitamin B12 1.74ug
73%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened
Added Vitamins

Minced meat and potato casserole, lean steak mince, milk

The ratio of macro elements (protein, fat, carbs) in Minced meat and potato casserole, lean steak mince, milk

Fat 32%
Carbohydrates 38%
Protein 30%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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