Millet patty, fried Nutrition Label

Millet patty, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 230kcal (964 kj)
48%
Carbohydrates 14.18g
6%
Sugars 1.83g
Starch 12.34g
Sucrose 1.14g
Maltose 0.07g
Fructose 0.32g
Galactose 0.00g
Glucose 0.30g
Protein 5.95g
5%
Fat 16.13g
29%
Fatty acids, total polyunsaturated 4.68g
Fatty acids, total monounsaturated cis 9.58g
Fatty acids, total saturated 1.21g
Cholesterol (gc) 0.60mg
Sterols 77.24mg
Iron 1.35mg
8%
Vitamin d 0.00ug
0%
Calcium 55.48mg
6%
Chromium 2.73ug
11%
Sodium 275.84mg
18%
Iodine 19.90ug
13%
Copper 0.19mg
0%
Salt 702.84mg
31%
Selenium 1.79ug
3%
Vitamin e alphatocopherol 6.04mg
40%
Zinc 0.87mg
11%
Vitamin c (ascorbic acid) 2.26mg
3%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.27ug
0%
Thiamin (vitamin b1) 0.08mg
8%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.57mg
32%
Magnesium 59.68mg
19%
Potassium 250.79mg
11%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 116.90mg
17%
Vitamin k 10.34ug
11%
Fibre, total 2.89g
1%
Fibre, dietary 2.06g
8%
Niacin equivalents, total 1.69mg
12%
Molybdenum 0.00mg
0%
Folate 12.62ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Millet patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Millet patty, fried

Fat 64%
Carbohydrates 25%
Protein 11%

Component Breakdown for Millet patty, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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