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Nutrition Facts For Millet patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Millet patty, fried Nutrition Label

Millet patty, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 230kcal (964 kj)
48%
Carbohydrates 14.18g
6%
Sugars 1.83g
Starch 12.34g
Sucrose 1.14g
Maltose 0.07g
Fructose 0.32g
Galactose 0.00g
Glucose 0.30g
Protein 5.95g
5%
Fat 16.13g
29%
Polyunsaturated fatty acids 4.68g
Monounsaturated fatty acids 9.58g
Saturated fatty acids 1.21g
Cholesterol 0.60mg
Sterols 77.24mg
Iron 1.35mg
8%
Vitamin d 0.00ug
0%
Calcium 55.48mg
6%
Chromium 2.73ug
11%
Sodium 275.84mg
18%
Iodine 19.90ug
13%
Copper 0.19mg
0%
Salt 702.84mg
31%
Selenium 1.79ug
3%
Vitamin e 6.04mg
40%
Zinc 0.87mg
11%
Vitamin c 2.26mg
3%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.27ug
0%
Vitamin b1 0.08mg
8%
Vitamin b2 0.11mg
10%
Vitamin b6 0.09mg
7%
Manganese 0.57mg
32%
Magnesium 59.68mg
19%
Potassium 250.79mg
11%
Fluoride 0.02mg
1%
Phosphorus 116.90mg
17%
Vitamin k 10.34ug
11%
Fibre, total 2.89g
1%
Fibre, dietary 2.06g
8%
Niacin equivalents 1.69mg
12%
Molybdenum 0.00mg
0%
Folate 12.62ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Millet patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Millet patty, fried

Fat 64%
Carbohydrates 25%
Protein 11%

Component Breakdown for Millet patty, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 230kcal
(964.19kj)
48% of 478.01kcal
(2000kj)
Carbohydrates 14.18g
6% of (250.00 g)
Sugars 1.83g
Starch 12.34g
Sucrose 1.14g
Maltose 0.07g
Fructose 0.32g
Galactose 0.00g
Glucose 0.30g
Protein 5.95g
5% of (125.00 g)
Fat 16.13g
29% of (55.56 g)
Polyunsaturated fatty acids 4.68g
Monounsaturated fatty acids 9.58g
Saturated fatty acids 1.21g
Cholesterol 0.60mg
Sterols 77.24mg
Alcohol 0.00g
0% of (10 g)
Water 59.18g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.35mg
8% of (18 mg)
Calcium 55.48mg
6% of (1000 mg)
Chromium 2.73ug
11% of (25 ug)
Sodium 275.84mg
18% of (1500 mg)
Iodine 19.90ug
13% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 702.84mg
31% of (2300 mg)
Selenium 1.79ug
3% of (55 ug)
Zinc 0.87mg
11% of (8 mg)
Manganese 0.57mg
32% of (1.8 mg)
Magnesium 59.68mg
19% of (310 mg)
Potassium 250.79mg
11% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 116.90mg
17% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 6.04mg
40% of (15 mg)
Vitamin c 2.26mg
3% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.27ug
0% of (700 ug)
Vitamin b1 0.08mg
8% of (1.1 mg)
Vitamin b2 0.11mg
10% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 10.34ug
11% of (90 ug)
Niacin equivalents 1.69mg
12% of (14 mg)
Folate 12.62ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.89g
1% of (400 g)
Fibre, dietary 2.06g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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