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Nutrition Facts For Millet patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Millet patty, fried Nutrition Label

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Millet patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 230kcal (964 kj)

12%

Carbohydrates 14.18g

6%

Starch 12.34g

Sugars 1.83g

Sucrose 1.14g

Maltose 0.07g

Fructose 0.32g

Galactose 0.00g

Glucose 0.30g

Fibre, total 2.89g

8%

Polyols 0.00g

Protein 5.95g

4%

Fat 16.13g

36%

Polyunsaturated fatty acids 4.68g

Monounsaturated fatty acids 9.58g

Saturated fatty acids 1.21g

Sterols 77.24mg

Cholesterol 0.60mg

Water 59.18g

2%

Alcohol 0.00g

Salt 702.84mg

Calcium 55.48mg

6%

Chromium 2.73ug

11%

Copper 0.19mg

0%

Fluoride 0.02mg

Iodine 19.90ug

13%

Iron 1.35mg

8%

Magnesium 59.68mg

21%

Manganese 0.57mg

32%

Molybdenum 0.00mg

0%

Phosphorus 116.90mg

19%

Potassium 250.79mg

8%

Selenium 1.79ug

3%

Sodium 275.84mg

Zinc 0.87mg

11%

Vitamin A (RAE) 0.27ug

0%

Vitamin D 0.00ug

0%

Vitamin E 6.04mg

40%

Vitamin K 10.34ug

11%

Vitamin B1 0.08mg

8%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 1.69mg

12%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 12.62ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 2.26mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Millet patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Millet patty, fried

Fat 64%

Carbohydrates 25%

Protein 11%

Component Breakdown for Millet patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 230kcal
(964.19kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.18g

6% of (249.48 g)

4% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 55.48mg

6% of (1,000.00 mg)

Chromium 2.73ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

13% of (150.00 ug)

8% of (18.00 mg)

Magnesium 59.68mg

21% of (280.00 mg)

Manganese 0.57mg

32% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 116.90mg

19% of (600.00 mg)

Potassium 250.79mg

8% of (3,100.00 mg)

Selenium 1.79ug

3% of (55.00 ug)

Sodium 275.84mg

18% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.27ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 6.04mg

40% of (15.00 mg)

Vitamin K 10.34ug

11% of (90.00 ug)

Vitamin B1 0.08mg

8% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.69mg

12% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 12.62ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.26mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.89g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.68g

Omega-3 polyunsaturated fatty acids 0.77g

Alpha-linolenic acid 765.22mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.91g

Linoleic acid 3,910.40mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 9.58g

Oleic acid 9,381.21mg

Saturated fatty acids 1.21g

5% of maximum (22.18 g)

Palmitic acid 917.02mg

Stearic acid 0.23g

Sterols 77.24mg

Cholesterol 0.60mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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