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Nutrition Facts For Milk, 3% fat, lactose-free, no added vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milk, 3% fat, lactose-free, no added vitamin d Nutrition Label

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Milk, 3% fat, lactose-free, no added vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 60kcal (250 kj)

3%

Carbohydrates 4.80g

2%

Starch 0.00g

Sugars 4.80g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 2.40g

Glucose 2.40g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 3.20g

2%

Fat 3.01g

7%

Polyunsaturated fatty acids 0.06g

Monounsaturated fatty acids 0.63g

Saturated fatty acids 1.92g

Sterols 0.00mg

Cholesterol 9.46mg

Water 88.36g

4%

Alcohol 0.00g

Salt 96.77mg **

Calcium 107.06mg

11%

Chromium 0.86ug

3%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 11.74ug

8%

Iron 0.05mg

0%

Magnesium 9.46mg

3%

Manganese 0.01mg

0%

Molybdenum 0.00mg

11%

Phosphorus 77.40mg

13%

Potassium 137.60mg

4%

Selenium 2.49ug

5%

Sodium 37.98mg

Zinc 0.38mg

5%

Vitamin A (RAE) 24.56ug

4%

Vitamin D 0.04ug

0%

Vitamin E 0.06mg

0%

Vitamin K 0.69ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 0.72mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 5.16ug

1%

Vitamin B12 0.34ug

14%

Vitamin C 0.83mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Non alcoholic

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low gluten

No added salt

Soy free

Unsweetened

Milk, 3% fat, lactose-free, no added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 3% fat, lactose-free, no added vitamin d

Fat 46%

Carbohydrates 32%

Protein 22%

Component Breakdown for Milk, 3% fat, lactose-free, no added vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 60kcal
(249.61kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.80g

2% of (249.48 g)

2% of (149.69 g)

7% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 107.06mg

11% of (1,000.00 mg)

Chromium 0.86ug

3% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

0% of (18.00 mg)

Magnesium 9.46mg

3% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 77.40mg

13% of (600.00 mg)

Potassium 137.60mg

4% of (3,100.00 mg)

Selenium 2.49ug

5% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.56ug

4% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.06mg

0% of (15.00 mg)

Vitamin K 0.69ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.72mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 5.16ug

1% of (400.00 ug)

Vitamin B12 0.34ug

14% of (2.40 ug)

Vitamin C 0.83mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 2.40g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.06g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 10.03mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.04g

Linoleic acid 38.41mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.63g

Oleic acid 538.78mg

Saturated fatty acids 1.92g

9% of maximum (22.18 g)

Palmitic acid 864.86mg

Stearic acid 0.28g

Cholesterol 9.46mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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