Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Meatloaf with vegetables, pork-beef, cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Meatloaf with vegetables, pork-beef, cream Energy Breakdown Meatloaf with vegetables, pork-beef, cream Nutrition Label Component Breakdown Meatloaf with vegetables, pork-beef, cream
Share With

Meatloaf with vegetables, pork-beef, cream Nutrition Label

Meatloaf with vegetables, pork-beef, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 248kcal (1,037 kj)
52%
Carbohydrates 6.42g
3%
Sugars 1.46g
Starch 4.96g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.16g
Galactose 0.00g
Glucose 0.17g
Protein 14.15g
11%
Fat 18.17g
33%
Polyunsaturated fatty acids 1.40g
Monounsaturated fatty acids 7.57g
Saturated fatty acids 7.90g
Cholesterol 71.45mg
Sterols 12.20mg
Iron 1.17mg
6%
Vitamin d 0.41ug
3%
Calcium 32.19mg
3%
Chromium 3.15ug
13%
Sodium 299.53mg
20%
Iodine 23.76ug
16%
Copper 0.07mg
0%
Salt 763.20mg
33%
Selenium 17.08ug
31%
Vitamin e 0.68mg
5%
Zinc 2.67mg
33%
Vitamin c 8.21mg
11%
Vitamin b12 0.85ug
35%
Vitamin a (rae) 133.83ug
19%
Vitamin b1 0.12mg
11%
Vitamin b2 0.17mg
15%
Vitamin b6 0.31mg
24%
Manganese 0.11mg
6%
Magnesium 18.05mg
6%
Potassium 233.44mg
10%
Fluoride 0.03mg
1%
Phosphorus 135.00mg
19%
Vitamin k 9.36ug
10%
Fibre, total 0.92g
0%
Fibre, dietary 0.88g
4%
Niacin equivalents 6.64mg
47%
Molybdenum 0.01mg
0%
Folate 19.85ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.32g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meatloaf with vegetables, pork-beef, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf with vegetables, pork-beef, cream

Fat 67%
Carbohydrates 10%
Protein 23%

Component Breakdown for Meatloaf with vegetables, pork-beef, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 248kcal
(1,036.74kj)
52% of 478.01kcal
(2000kj)
Carbohydrates 6.42g
3% of (250.00 g)
Sugars 1.46g
Starch 4.96g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.16g
Galactose 0.00g
Glucose 0.17g
Protein 14.15g
11% of (125.00 g)
Fat 18.17g
33% of (55.56 g)
Polyunsaturated fatty acids 1.40g
Monounsaturated fatty acids 7.57g
Saturated fatty acids 7.90g
Cholesterol 71.45mg
Sterols 12.20mg
Alcohol 0.00g
0% of (10 g)
Water 74.32g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.17mg
6% of (18 mg)
Calcium 32.19mg
3% of (1000 mg)
Chromium 3.15ug
13% of (25 ug)
Sodium 299.53mg
20% of (1500 mg)
Iodine 23.76ug
16% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 763.20mg
33% of (2300 mg)
Selenium 17.08ug
31% of (55 ug)
Zinc 2.67mg
33% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 18.05mg
6% of (310 mg)
Potassium 233.44mg
10% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 135.00mg
19% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.41ug
3% of (15 ug)
Vitamin e 0.68mg
5% of (15 mg)
Vitamin c 8.21mg
11% of (75 mg)
Vitamin b12 0.85ug
35% of (2.4 ug)
Vitamin a (rae) 133.83ug
19% of (700 ug)
Vitamin b1 0.12mg
11% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.31mg
24% of (1.3 mg)
Vitamin k 9.36ug
10% of (90 ug)
Niacin equivalents 6.64mg
47% of (14 mg)
Folate 19.85ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.92g
0% of (400 g)
Fibre, dietary 0.88g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.