Meatloaf with vegetables, pork-beef, cream Nutrition Label

Meatloaf with vegetables, pork-beef, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 248kcal (1,037 kj)
8%
Carbohydrates 6.42g
2%
Sugars 1.46g
Starch 4.96g
Sucrose 0.55g
Maltose 0.06g
Fructose 0.16g
Galactose 0.00g
Glucose 0.17g
Protein 14.15g
6%
Fat 18.17g
24%
Fatty acids, total polyunsaturated 1.40g
Fatty acids, total monounsaturated cis 7.57g
Fatty acids, total saturated 7.90g
Cholesterol (gc) 71.45mg
Sterols 12.20mg
Iron 1.17mg
15%
Vitamin d 0.41ug
3%
Calcium 32.19mg
3%
Chromium 3.15ug
9%
Sodium 299.53mg
20%
Iodine 23.76ug
16%
Copper 0.07mg
0%
Salt 763.20mg
33%
Selenium 17.08ug
31%
Vitamin e alphatocopherol 0.68mg
5%
Zinc 2.67mg
24%
Vitamin c (ascorbic acid) 8.21mg
9%
Vitamin b-12 (cobalamin) 0.85ug
35%
Vitamin a retinol activity equivalents 133.83ug
15%
Thiamin (vitamin b1) 0.12mg
10%
Riboflavine (vitamin b2) 0.17mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.31mg
24%
Manganese 0.11mg
5%
Magnesium 18.05mg
5%
Potassium 233.44mg
8%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 135.00mg
19%
Vitamin k 9.36ug
8%
Fibre, total 0.92g
0%
Fibre, dietary 0.88g
4%
Niacin equivalents, total 6.64mg
41%
Molybdenum 0.01mg
0%
Folate 19.85ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.32g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatloaf with vegetables, pork-beef, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf with vegetables, pork-beef, cream

Fat 67%
Carbohydrates 10%
Protein 23%

Component Breakdown for Meatloaf with vegetables, pork-beef, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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