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Nutrition Facts For Meatloaf with vegetables, pork-beef, cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meatloaf with vegetables, pork-beef, cream Nutrition Facts
Serving Size: 1,075.00g
% Daily Value*
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Energy 297kcal (1,244 kj)
15%
Carbohydrates, net 8g
3%
Starch 6g
Sugars 1.75g **
Added Sugars 0g
Sucrose 0.66g
Maltose 0.07g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Fibre, total 1.10g
3%
Polyols 0g
Protein 17g
11%
Fat 22g
49%
Polyunsaturated fatty acids 1.68g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Sterols 15mg
Cholesterol 86mg
Water 89g
4%
Alcohol 0g
Salt 916mg **
Calcium 39mg
4%
Chromium 3.78ug
15%
Copper 0.09mg
10%
Fluoride 0.04mg
Iodine 29ug
19%
Iron 1.40mg
8%
Magnesium 22mg
8%
Manganese 0.13mg
7%
Molybdenum 0.01mg
29%
Phosphorus 162mg
27%
Potassium 280mg
9%
Selenium 20ug
37%
Sodium 359mg
Zinc 3.21mg
40%
Vitamin A (RAE) 161ug
23%
Vitamin D 0.50ug
3%
Vitamin E 0.81mg
5%
Vitamin K 11ug
12%
Vitamin B1 0.15mg
14%
Vitamin B2 0.20mg
18%
Vitamin B3 (Niacin) equivalents 8mg
57%
Vitamin B6 0.37mg
29%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 1.02ug
43%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Meatloaf with vegetables, pork-beef, cream

The ratio of macro elements (protein, fat, carbs) in Meatloaf with vegetables, pork-beef, cream

Fat 67%
Carbohydrates, net 10%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 297kcal
(1,244.09kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 7.70g
3% of (231.98 g)
Protein 16.98g
11% of (149.69 g)
Fat 21.81g
49% of (44.35 g)
Water 89.18g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 915.84mg
18% of maximum (5,000.00 mg)
Calcium 38.63mg
4% of (1,000.00 mg)
Chromium 3.78ug
15% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.04mg
Iodine 28.51ug
19% of (150.00 ug)
Iron 1.40mg
8% of (18.00 mg)
Magnesium 21.66mg
8% of (280.00 mg)
Manganese 0.13mg
7% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 162.00mg
27% of (600.00 mg)
Potassium 280.13mg
9% of (3,100.00 mg)
Selenium 20.49ug
37% of (55.00 ug)
Sodium 359.44mg
24% of maximum (1,500.00 mg)
Zinc 3.21mg
40% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 160.59ug
23% of (700.00 ug)
Vitamin D 0.50ug
3% of (15.00 ug)
Vitamin E 0.81mg
5% of (15.00 mg)
Vitamin K 11.24ug
12% of (90.00 ug)
Vitamin B1 0.15mg
14% of (1.10 mg)
Vitamin B2 0.20mg
18% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.97mg
57% of (14.00 mg)
Vitamin B6 0.37mg
29% of (1.30 mg)
Vitamin B9 (Folate) 23.82ug
6% of (400.00 ug)
Vitamin B12 1.02ug
43% of (2.40 ug)
Vitamin C 9.85mg
11% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.95g
Sugars 1.75g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.66g
Maltose 0.07g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Fibre, total 1.10g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.68g
Omega-3 0.21g
Alpha-linolenic acid 201.70mg
EPA fatty acid 0.00mg
DHA fatty acid 9.98mg
Omega-6 1.36g
Linoleic acid 1,294.40mg
Arachidonic acid 57.15mg
Monounsaturated fatty acids 9.08g
Oleic acid 8,180.93mg
Saturated fatty acids 9.48g
43% of maximum (22.18 g)
Palmitic acid 5,115.34mg
Stearic acid 2.85g
Sterols 14.64mg
Cholesterol 85.74mg
Trans fatty acids 0.24g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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