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Nutrition Facts For Meatloaf, pork-beef, prune filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatloaf, pork-beef, prune filling Energy Breakdown Meatloaf, pork-beef, prune filling Nutrition Label Component Breakdown Meatloaf, pork-beef, prune filling

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Meatloaf, pork-beef, prune filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 260kcal (1,089 kj)

13%

Carbohydrates 11.94g

5%

Starch 4.88g

Sugars 7.06g

Sucrose 1.46g

Maltose 0.06g

Fructose 2.45g

Galactose 0.00g

Glucose 2.44g

Fibre, total 1.68g

5%

Polyols 0.00g

Protein 14.77g

10%

Fat 16.60g

37%

Polyunsaturated fatty acids 1.34g

Monounsaturated fatty acids 7.32g

Saturated fatty acids 6.62g

Sterols 12.33mg

Cholesterol 69.32mg

Water 62.73g

3%

Alcohol 0.00g

Salt 793.01mg

Calcium 41.55mg

4%

Chromium 3.82ug

15%

Copper 0.12mg

0%

Fluoride 0.04mg

Iodine 25.34ug

17%

Iron 1.32mg

7%

Magnesium 23.55mg

8%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 140.20mg

23%

Potassium 345.79mg

11%

Selenium 17.28ug

31%

Sodium 311.23mg

Zinc 2.73mg

34%

Vitamin A (RAE) 35.80ug

5%

Vitamin D 0.55ug

4%

Vitamin E 0.86mg

6%

Vitamin K 12.47ug

14%

Vitamin B1 0.13mg

12%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 6.80mg

49%

Vitamin B6 0.33mg

25%

Vitamin B9 (Folate) 7.75ug

2%

Vitamin B12 0.91ug

38%

Vitamin C 0.15mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meatloaf, pork-beef, prune filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf, pork-beef, prune filling

Fat 58%

Carbohydrates 19%

Protein 23%

Component Breakdown for Meatloaf, pork-beef, prune filling

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 260kcal
(1,088.76kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.94g

5% of (249.48 g)

10% of (149.69 g)

37% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 41.55mg

4% of (1,000.00 mg)

Chromium 3.82ug

15% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

17% of (150.00 ug)

7% of (18.00 mg)

Magnesium 23.55mg

8% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 140.20mg

23% of (600.00 mg)

Potassium 345.79mg

11% of (3,100.00 mg)

Selenium 17.28ug

31% of (55.00 ug)

Sodium 311.23mg

21% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 35.80ug

5% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 12.47ug

14% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.80mg

49% of (14.00 mg)

Vitamin B6 0.33mg

25% of (1.30 mg)

Vitamin B9 (Folate) 7.75ug

2% of (400.00 ug)

Vitamin B12 0.91ug

38% of (2.40 ug)

Vitamin C 0.15mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.68g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.34g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 154.19mg

EPA fatty acid 0.00mg

DHA fatty acid 8.63mg

Omega-6 polyunsaturated fatty acids 1.10g

Linoleic acid 1,047.04mg

Arachidonic acid 47.50mg

Monounsaturated fatty acids 7.32g

Oleic acid 6,617.33mg

Saturated fatty acids 6.62g

30% of maximum (22.18 g)

Palmitic acid 3,728.67mg

Stearic acid 2.22g

Sterols 12.33mg

Cholesterol 69.32mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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