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Nutrition Facts For Meatloaf, pork-beef, prune filling

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meatloaf, pork-beef, prune filling Nutrition Label

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Meatloaf, pork-beef, prune filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 260kcal (1,089 kj)

13%

Carbohydrates 12g

5%

Starch 5g

Sugars 7g **

Sucrose 1g

Maltose 0g

Fructose 2g

Galactose 0g

Glucose 2g

Fibre, total 2g

5%

Polyols 0g

Protein 15g

10%

Fat 17g

37%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 7g

Saturated fatty acids 7g

Sterols 12mg

Cholesterol 69mg

Water 63g

3%

Alcohol 0g

Salt 793mg **

Calcium 42mg

4%

Chromium 4ug

15%

Copper 0mg

13%

Fluoride 0mg

Iodine 25ug

17%

Iron 1mg

7%

Magnesium 24mg

8%

Manganese 0mg

6%

Molybdenum 0mg

23%

Phosphorus 140mg

23%

Potassium 346mg

11%

Selenium 17ug

31%

Sodium 311mg

Zinc 3mg

34%

Vitamin A (RAE) 36ug

5%

Vitamin D 1ug

4%

Vitamin E 1mg

6%

Vitamin K 12ug

14%

Vitamin B1 0mg

12%

Vitamin B2 0mg

17%

Vitamin B3 (Niacin) equivalents 7mg

49%

Vitamin B6 0mg

25%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 1ug

38%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Meatloaf, pork-beef, prune filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf, pork-beef, prune filling

Fat 58%

Carbohydrates 19%

Protein 23%

Component Breakdown for Meatloaf, pork-beef, prune filling

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 260kcal
(1,088.76kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.94g

5% of (249.48 g)

10% of (149.69 g)

37% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 41.55mg

4% of (1,000.00 mg)

Chromium 3.82ug

15% of (25.00 ug)

13% of (0.90 mg)

Fluoride 0.04mg

17% of (150.00 ug)

7% of (18.00 mg)

Magnesium 23.55mg

8% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

23% of (0.04 mg)

Phosphorus 140.20mg

23% of (600.00 mg)

Potassium 345.79mg

11% of (3,100.00 mg)

Selenium 17.28ug

31% of (55.00 ug)

Sodium 311.23mg

21% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 35.80ug

5% of (700.00 ug)

Vitamin D 0.55ug

4% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 12.47ug

14% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.80mg

49% of (14.00 mg)

Vitamin B6 0.33mg

25% of (1.30 mg)

Vitamin B9 (Folate) 7.75ug

2% of (400.00 ug)

Vitamin B12 0.91ug

38% of (2.40 ug)

Vitamin C 0.15mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.68g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.34g

Alpha-linolenic acid 154.19mg

EPA fatty acid 0.00mg

DHA fatty acid 8.63mg

Linoleic acid 1,047.04mg

Arachidonic acid 47.50mg

Monounsaturated fatty acids 7.32g

Oleic acid 6,617.33mg

Saturated fatty acids 6.62g

30% of maximum (22.18 g)

Palmitic acid 3,728.67mg

Stearic acid 2.22g

Sterols 12.33mg

Cholesterol 69.32mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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