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Nutrition Facts For Meatloaf, pork-beef, prune filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meatloaf, pork-beef, prune filling Energy Breakdown Meatloaf, pork-beef, prune filling Nutrition Label Component Breakdown Meatloaf, pork-beef, prune filling
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Meatloaf, pork-beef, prune filling Nutrition Label

Meatloaf, pork-beef, prune filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 260kcal (1,089 kj)
54%
Carbohydrates 11.94g
5%
Sugars 7.06g
Starch 4.88g
Sucrose 1.46g
Maltose 0.06g
Fructose 2.45g
Galactose 0.00g
Glucose 2.44g
Protein 14.77g
12%
Fat 16.60g
30%
Polyunsaturated fatty acids 1.34g
Monounsaturated fatty acids 7.32g
Saturated fatty acids 6.62g
Cholesterol 69.32mg
Sterols 12.33mg
Iron 1.32mg
7%
Vitamin d 0.55ug
4%
Calcium 41.55mg
4%
Chromium 3.82ug
15%
Sodium 311.23mg
21%
Iodine 25.34ug
17%
Copper 0.12mg
0%
Salt 793.01mg
34%
Selenium 17.28ug
31%
Vitamin e 0.86mg
6%
Zinc 2.73mg
34%
Vitamin c 0.15mg
0%
Vitamin b12 0.91ug
38%
Vitamin a (rae) 35.80ug
5%
Vitamin b1 0.13mg
12%
Vitamin b2 0.19mg
17%
Vitamin b6 0.33mg
25%
Manganese 0.11mg
6%
Magnesium 23.55mg
8%
Potassium 345.79mg
15%
Fluoride 0.04mg
1%
Phosphorus 140.20mg
20%
Vitamin k 12.47ug
14%
Fibre, total 1.68g
0%
Fibre, dietary 1.69g
7%
Niacin equivalents 6.80mg
49%
Molybdenum 0.01mg
0%
Folate 7.75ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.73g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatloaf, pork-beef, prune filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatloaf, pork-beef, prune filling

Fat 58%
Carbohydrates 19%
Protein 23%

Component Breakdown for Meatloaf, pork-beef, prune filling

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 260kcal
(1,088.76kj)
54% of 478.01kcal
(2000kj)
Carbohydrates 11.94g
5% of (250.00 g)
Sugars 7.06g
Starch 4.88g
Sucrose 1.46g
Maltose 0.06g
Fructose 2.45g
Galactose 0.00g
Glucose 2.44g
Protein 14.77g
12% of (125.00 g)
Fat 16.60g
30% of (55.56 g)
Polyunsaturated fatty acids 1.34g
Monounsaturated fatty acids 7.32g
Saturated fatty acids 6.62g
Cholesterol 69.32mg
Sterols 12.33mg
Alcohol 0.00g
0% of (10 g)
Water 62.73g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.32mg
7% of (18 mg)
Calcium 41.55mg
4% of (1000 mg)
Chromium 3.82ug
15% of (25 ug)
Sodium 311.23mg
21% of (1500 mg)
Iodine 25.34ug
17% of (150 ug)
Copper 0.12mg
0% of (900 mg)
Salt 793.01mg
34% of (2300 mg)
Selenium 17.28ug
31% of (55 ug)
Zinc 2.73mg
34% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 23.55mg
8% of (310 mg)
Potassium 345.79mg
15% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 140.20mg
20% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.55ug
4% of (15 ug)
Vitamin e 0.86mg
6% of (15 mg)
Vitamin c 0.15mg
0% of (75 mg)
Vitamin b12 0.91ug
38% of (2.4 ug)
Vitamin a (rae) 35.80ug
5% of (700 ug)
Vitamin b1 0.13mg
12% of (1.1 mg)
Vitamin b2 0.19mg
17% of (1.1 mg)
Vitamin b6 0.33mg
25% of (1.3 mg)
Vitamin k 12.47ug
14% of (90 ug)
Niacin equivalents 6.80mg
49% of (14 mg)
Folate 7.75ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.68g
0% of (400 g)
Fibre, dietary 1.69g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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