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Nutrition Facts For Meatloaf, pork-beef, prune filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meatloaf, pork-beef, prune filling Nutrition Facts
Serving Size: 970.00g
% Daily Value*
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Energy 312kcal (1,307 kj)
16%
Carbohydrates, net 14g
6%
Starch 6g
Sugars 8g **
Added Sugars 0g
Sucrose 1.75g
Maltose 0.07g
Fructose 2.94g
Galactose 0g
Glucose 2.93g
Fibre, total 2.01g
8%
Polyols 0g
Protein 18g
12%
Fat 20g
45%
Polyunsaturated fatty acids 1.61g
Monounsaturated fatty acids 9g
Saturated fatty acids 8g
Cholesterol 83mg
Water 75g
4%
Alcohol 0g
Salt 952mg **
Calcium 50mg
5%
Chromium 4.58ug
18%
Copper 0.14mg
11%
Fluoride 0.05mg
Iodine 30ug
20%
Iron 1.59mg
10%
Magnesium 28mg
9%
Manganese 0.13mg
4%
Molybdenum 0.01mg
18%
Phosphorus 168mg
31%
Potassium 415mg
12%
Selenium 21ug
30%
Sodium 373mg
Zinc 3.28mg
41%
Vitamin A (RAE) 43ug
7%
Vitamin A (Retinol) 43ug
Vitamin D 0.66ug
4%
Vitamin E 1.04mg
9%
Vitamin K 15ug
21%
Vitamin B1 0.15mg
14%
Vitamin B2 0.22mg
14%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.40mg
25%
Vitamin B9 (Folate) 9ug
3%
Vitamin B12 1.09ug
27%
Vitamin C 0.18mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Meatloaf, pork-beef, prune filling

The ratio of macro elements (protein, fat, carbs) in Meatloaf, pork-beef, prune filling

Fat 58%
Carbohydrates, net 19%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 312kcal
(1,306.51kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 14.33g
6% of (236.98 g)
Protein 17.72g
12% of (149.69 g)
Fat 19.91g
45% of (44.35 g)
Water 75.28g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 951.61mg
19% of maximum (5,000.00 mg)
Calcium 49.86mg
5% of (1,000.00 mg)
Chromium 4.58ug
18% of (25.00 ug)
Copper 0.14mg
11% of (1.30 mg)
Fluoride 0.05mg
Iodine 30.41ug
20% of (150.00 ug)
Iron 1.59mg
10% of (16.00 mg)
Magnesium 28.26mg
9% of (300.00 mg)
Manganese 0.13mg
4% of (3.00 mg)
Molybdenum 0.01mg
18% of (0.06 mg)
Phosphorus 168.24mg
31% of (550.00 mg)
Potassium 414.95mg
12% of (3,500.00 mg)
Selenium 20.74ug
30% of (70.00 ug)
Sodium 373.48mg
19% of maximum (2,000.00 mg)
Zinc 3.28mg
41% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 42.96ug
7% of (650.00 ug)
Vitamin A (Retinol) 43.08ug
Vitamin D 0.66ug
4% of (15.00 ug)
Vitamin E 1.04mg
9% of (11.00 mg)
Vitamin K 14.97ug
21% of (70.00 ug)
Vitamin B1 0.15mg
14% of (1.10 mg)
Vitamin B2 0.22mg
14% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 8.16mg
58% of (14.00 mg)
Vitamin B6 0.40mg
25% of (1.60 mg)
Vitamin B9 (Folate) 9.30ug
3% of (330.00 ug)
Vitamin B12 1.09ug
27% of (4.00 ug)
Vitamin C 0.18mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.86g
Sugars 8.47g
17% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.75g
Maltose 0.07g
Fructose 2.94g
Galactose 0.00g
Glucose 2.93g
Fibre, total 2.01g
8% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.61g
Omega-3 0.20g
Alpha-linolenic acid 185.03mg
EPA fatty acid 0.00mg
DHA fatty acid 10.36mg
Omega-6 1.32g
Linoleic acid 1,256.45mg
Arachidonic acid 57.00mg
Monounsaturated fatty acids 8.78g
Oleic acid 7,940.80mg
Saturated fatty acids 7.95g
36% of maximum (22.18 g)
Palmitic acid 4,474.41mg
Stearic acid 2.67g
Cholesterol 83.18mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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