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Nutrition Facts For Meatball, pork-beef mince, mushrooms, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meatball, pork-beef mince, mushrooms, fried Energy Breakdown Meatball, pork-beef mince, mushrooms, fried Nutrition Label Component Breakdown Meatball, pork-beef mince, mushrooms, fried
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Meatball, pork-beef mince, mushrooms, fried Nutrition Label

Meatball, pork-beef mince, mushrooms, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (833 kj)
42%
Carbohydrates 7.17g
3%
Sugars 1.28g
Starch 5.89g
Sucrose 0.41g
Maltose 0.07g
Fructose 0.16g
Galactose 0.00g
Glucose 0.63g
Protein 10.61g
8%
Fat 14.08g
25%
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 6.28g
Saturated fatty acids 4.65g
Cholesterol 73.79mg
Sterols 37.18mg
Iron 1.83mg
10%
Vitamin d 2.30ug
15%
Calcium 20.07mg
2%
Chromium 4.24ug
17%
Sodium 342.88mg
23%
Iodine 27.48ug
18%
Copper 0.14mg
0%
Salt 873.64mg
38%
Selenium 18.42ug
33%
Vitamin e 1.18mg
8%
Zinc 1.92mg
24%
Vitamin c 1.62mg
2%
Vitamin b12 0.68ug
28%
Vitamin a (rae) 54.17ug
8%
Vitamin b1 0.11mg
10%
Vitamin b2 0.24mg
22%
Vitamin b6 0.27mg
21%
Manganese 0.11mg
6%
Magnesium 14.39mg
5%
Potassium 265.75mg
12%
Fluoride 0.04mg
1%
Phosphorus 119.60mg
17%
Vitamin k 5.49ug
6%
Fibre, total 1.12g
0%
Fibre, dietary 1.09g
4%
Niacin equivalents 6.36mg
45%
Molybdenum 0.01mg
0%
Folate 17.42ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.56g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, pork-beef mince, mushrooms, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, mushrooms, fried

Fat 64%
Carbohydrates 14%
Protein 21%

Component Breakdown for Meatball, pork-beef mince, mushrooms, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 199kcal
(832.84kj)
42% of 478.01kcal
(2000kj)
Carbohydrates 7.17g
3% of (250.00 g)
Sugars 1.28g
Starch 5.89g
Sucrose 0.41g
Maltose 0.07g
Fructose 0.16g
Galactose 0.00g
Glucose 0.63g
Protein 10.61g
8% of (125.00 g)
Fat 14.08g
25% of (55.56 g)
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 6.28g
Saturated fatty acids 4.65g
Cholesterol 73.79mg
Sterols 37.18mg
Alcohol 0.00g
0% of (10 g)
Water 67.56g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.83mg
10% of (18 mg)
Calcium 20.07mg
2% of (1000 mg)
Chromium 4.24ug
17% of (25 ug)
Sodium 342.88mg
23% of (1500 mg)
Iodine 27.48ug
18% of (150 ug)
Copper 0.14mg
0% of (900 mg)
Salt 873.64mg
38% of (2300 mg)
Selenium 18.42ug
33% of (55 ug)
Zinc 1.92mg
24% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 14.39mg
5% of (310 mg)
Potassium 265.75mg
12% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 119.60mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 2.30ug
15% of (15 ug)
Vitamin e 1.18mg
8% of (15 mg)
Vitamin c 1.62mg
2% of (75 mg)
Vitamin b12 0.68ug
28% of (2.4 ug)
Vitamin a (rae) 54.17ug
8% of (700 ug)
Vitamin b1 0.11mg
10% of (1.1 mg)
Vitamin b2 0.24mg
22% of (1.1 mg)
Vitamin b6 0.27mg
21% of (1.3 mg)
Vitamin k 5.49ug
6% of (90 ug)
Niacin equivalents 6.36mg
45% of (14 mg)
Folate 17.42ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.12g
0% of (400 g)
Fibre, dietary 1.09g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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