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Nutrition Facts For Meatball, pork-beef mince, mushrooms, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Meatball, pork-beef mince, mushrooms, fried Nutrition Facts

Serving Size: 875.00g

% Daily Value*

Energy 239kcal (999 kj)

12%

Carbohydrates 9g

3%

Starch 7g

Sugars 1.53g **

Added Sugars 0g

Sucrose 0.50g

Maltose 0.08g

Fructose 0.19g

Galactose 0.00g

Glucose 0.75g

Fibre, total 1.35g

4%

Polyols 0g

Protein 13g

9%

Fat 17g

38%

Polyunsaturated fatty acids 2.39g

Monounsaturated fatty acids 8g

Saturated fatty acids 6g

Sterols 45mg

Cholesterol 89mg

Water 81g

3%

Alcohol 0g

Salt 1,048mg **

Calcium 24mg

2%

Chromium 5ug

20%

Copper 0.17mg

19%

Fluoride 0.04mg

Iodine 33ug

22%

Iron 2.19mg

12%

Magnesium 17mg

6%

Manganese 0.13mg

7%

Molybdenum 0.01mg

28%

Phosphorus 144mg

24%

Potassium 319mg

10%

Selenium 22ug

40%

Sodium 411mg

Zinc 2.30mg

29%

Vitamin A (RAE) 65ug

9%

Vitamin D 2.76ug

18%

Vitamin E 1.41mg

9%

Vitamin K 7ug

7%

Vitamin B1 0.13mg

12%

Vitamin B2 0.29mg

26%

Vitamin B3 (Niacin) equivalents 8mg

55%

Vitamin B6 0.32mg

25%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0.82ug

34%

Vitamin C 1.94mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 875g

Mushroom, boletus, russula

Type: Food

Vegetable dishes -> Mushroom dishes

250.00

grams
Pork beef mince

Type: Food

Meat dishes -> Steaks and chops

250.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

150.00

grams
Egg

Type: Food

Egg dishes -> Egg

90.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

30.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Meatball, pork-beef mince, mushrooms, fried

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, mushrooms, fried

Fat 64%

Carbohydrates 14%

Protein 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 239kcal
(999.41kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.60g

3% of (249.48 g)

9% of (149.69 g)

38% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,048.37mg

21% of maximum (5,000.00 mg)

Calcium 24.08mg

2% of (1,000.00 mg)

Chromium 5.09ug

20% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.04mg

22% of (150.00 ug)

12% of (18.00 mg)

Magnesium 17.27mg

6% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 143.52mg

24% of (600.00 mg)

Potassium 318.90mg

10% of (3,100.00 mg)

Selenium 22.11ug

40% of (55.00 ug)

Sodium 411.46mg

27% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 65.00ug

9% of (700.00 ug)

Vitamin D 2.76ug

18% of (15.00 ug)

Vitamin E 1.41mg

9% of (15.00 mg)

Vitamin K 6.58ug

7% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.29mg

26% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.63mg

55% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

Vitamin B9 (Folate) 20.90ug

5% of (400.00 ug)

Vitamin B12 0.82ug

34% of (2.40 ug)

Vitamin C 1.94mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.35g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.39g

Alpha-linolenic acid 447.33mg

EPA fatty acid 0.00mg

DHA fatty acid 17.66mg

Linoleic acid 1,804.64mg

Arachidonic acid 46.77mg

Monounsaturated fatty acids 7.53g

Oleic acid 6,944.14mg

Saturated fatty acids 5.58g

25% of maximum (22.18 g)

Palmitic acid 3,130.84mg

Stearic acid 1.73g

Sterols 44.62mg

Cholesterol 88.55mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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