Meatball, pork-beef mince, mushrooms, fried Nutrition Label

Meatball, pork-beef mince, mushrooms, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 199kcal (833 kj)
42%
Carbohydrates 7.17g
3%
Sugars 1.28g
Starch 5.89g
Sucrose 0.41g
Maltose 0.07g
Fructose 0.16g
Galactose 0.00g
Glucose 0.63g
Protein 10.61g
8%
Fat 14.08g
25%
Fatty acids, total polyunsaturated 1.99g
Fatty acids, total monounsaturated cis 6.28g
Fatty acids, total saturated 4.65g
Cholesterol (gc) 73.79mg
Sterols 37.18mg
Iron 1.83mg
10%
Vitamin d 2.30ug
15%
Calcium 20.07mg
2%
Chromium 4.24ug
17%
Sodium 342.88mg
23%
Iodine 27.48ug
18%
Copper 0.14mg
0%
Salt 873.64mg
38%
Selenium 18.42ug
33%
Vitamin e alphatocopherol 1.18mg
8%
Zinc 1.92mg
24%
Vitamin c (ascorbic acid) 1.62mg
2%
Vitamin b-12 (cobalamin) 0.68ug
28%
Vitamin a retinol activity equivalents 54.17ug
8%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.24mg
22%
Vitamin b6 pyridoxine (hydrochloride) 0.27mg
21%
Manganese 0.11mg
6%
Magnesium 14.39mg
5%
Potassium 265.75mg
12%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 119.60mg
17%
Vitamin k 5.49ug
6%
Fibre, total 1.12g
0%
Fibre, dietary 1.09g
4%
Niacin equivalents, total 6.36mg
45%
Molybdenum 0.01mg
0%
Folate 17.42ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.56g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meatball, pork-beef mince, mushrooms, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, mushrooms, fried

Fat 64%
Carbohydrates 14%
Protein 21%

Component Breakdown for Meatball, pork-beef mince, mushrooms, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.