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Nutrition Facts For Meatball, pork-beef mince, mushrooms, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, pork-beef mince, mushrooms, fried Energy Breakdown Meatball, pork-beef mince, mushrooms, fried Nutrition Label Component Breakdown Meatball, pork-beef mince, mushrooms, fried

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Meatball, pork-beef mince, mushrooms, fried Nutrition Label

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Meatball, pork-beef mince, mushrooms, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 199kcal (833 kj)

10%

Carbohydrates 7.17g

3%

Starch 5.89g

Sugars 1.28g

Sucrose 0.41g

Maltose 0.07g

Fructose 0.16g

Galactose 0.00g

Glucose 0.63g

Fibre, total 1.12g

3%

Polyols 0.00g

Protein 10.61g

7%

Fat 14.08g

32%

Polyunsaturated fatty acids 1.99g

Monounsaturated fatty acids 6.28g

Saturated fatty acids 4.65g

Sterols 37.18mg

Cholesterol 73.79mg

Water 67.56g

3%

Alcohol 0.00g

Salt 873.64mg

Calcium 20.07mg

2%

Chromium 4.24ug

17%

Copper 0.14mg

0%

Fluoride 0.04mg

Iodine 27.48ug

18%

Iron 1.83mg

10%

Magnesium 14.39mg

5%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 119.60mg

20%

Potassium 265.75mg

9%

Selenium 18.42ug

33%

Sodium 342.88mg

Zinc 1.92mg

24%

Vitamin A (RAE) 54.17ug

8%

Vitamin D 2.30ug

15%

Vitamin E 1.18mg

8%

Vitamin K 5.49ug

6%

Vitamin B1 0.11mg

10%

Vitamin B2 0.24mg

22%

Niacin equivalents 6.36mg

45%

Vitamin B6 0.27mg

21%

Folate 17.42ug

4%

Vitamin B12 0.68ug

28%

Vitamin C 1.62mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meatball, pork-beef mince, mushrooms, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, mushrooms, fried

Fat 64%

Carbohydrates 14%

Protein 21%

Component Breakdown for Meatball, pork-beef mince, mushrooms, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 199kcal
(832.84kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.17g

3% of (249.48 g)

7% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 20.07mg

2% of (1,000.00 mg)

Chromium 4.24ug

17% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

18% of (150.00 ug)

10% of (18.00 mg)

Magnesium 14.39mg

5% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 119.60mg

20% of (600.00 mg)

Potassium 265.75mg

9% of (3,100.00 mg)

Selenium 18.42ug

33% of (55.00 ug)

Sodium 342.88mg

23% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 54.17ug

8% of (700.00 ug)

Vitamin D 2.30ug

15% of (15.00 ug)

Vitamin E 1.18mg

8% of (15.00 mg)

Vitamin K 5.49ug

6% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.24mg

22% of (1.10 mg)

Niacin equivalents 6.36mg

45% of (14.00 mg)

Vitamin B6 0.27mg

21% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.68ug

28% of (2.40 ug)

Vitamin C 1.62mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.12g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.99g

Omega-3 polyunsaturated fatty acids 0.39g

Alpha-linolenic acid 372.78mg

EPA fatty acid 0.00mg

DHA fatty acid 14.72mg

Omega-6 polyunsaturated fatty acids 1.55g

Linoleic acid 1,503.87mg

Arachidonic acid 38.97mg

Monounsaturated fatty acids 6.28g

Oleic acid 5,786.79mg

Saturated fatty acids 4.65g

21% of maximum (22.18 g)

Palmitic acid 2,609.03mg

Stearic acid 1.44g

Sterols 37.18mg

Cholesterol 73.79mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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