Meatball, pork-beef mince, mushrooms, fried Nutrition Label

Meatball, pork-beef mince, mushrooms, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 199kcal (833 kj)
10%
Carbohydrates 7.17g
3%
Starch 5.89g
Sugars 1.28g
Sucrose 0.41g
Maltose 0.07g
Fructose 0.16g
Galactose 0.00g
Glucose 0.63g
Fibre, total 1.12g
3%
Polyols 0.00g
Protein 10.61g
7%
Fat 14.08g
32%
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 6.28g
Saturated fatty acids 4.65g
Sterols 37.18mg
Cholesterol 73.79mg
Water 67.56g
3%
Alcohol 0.00g
Salt 873.64mg
Calcium 20.07mg
2%
Chromium 4.24ug
17%
Copper 0.14mg
0%
Fluoride 0.04mg
Iodine 27.48ug
18%
Iron 1.83mg
10%
Magnesium 14.39mg
5%
Manganese 0.11mg
6%
Molybdenum 0.01mg
0%
Phosphorus 119.60mg
20%
Potassium 265.75mg
9%
Selenium 18.42ug
33%
Sodium 342.88mg
Zinc 1.92mg
24%
Vitamin A (RAE) 54.17ug
8%
Vitamin D 2.30ug
15%
Vitamin E 1.18mg
8%
Vitamin K 5.49ug
6%
Vitamin B1 0.11mg
10%
Vitamin B2 0.24mg
22%
Vitamin B3 (Niacin) equivalents 6.36mg
45%
Vitamin B6 0.27mg
21%
Vitamin B9 (Folate) 17.42ug
4%
Vitamin B12 0.68ug
28%
Vitamin C 1.62mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, pork-beef mince, mushrooms, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, mushrooms, fried

Fat 64%
Carbohydrates 14%
Protein 21%

Component Breakdown for Meatball, pork-beef mince, mushrooms, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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