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Nutrition Facts For Meatball, minced reindeer, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, minced reindeer, fried Energy Breakdown Meatball, minced reindeer, fried Nutrition Label Component Breakdown Meatball, minced reindeer, fried

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Meatball, minced reindeer, fried Nutrition Label

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Meatball, minced reindeer, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 243kcal (1,015 kj)

12%

Carbohydrates 8.11g

3%

Starch 6.64g

Sugars 1.47g

Sucrose 0.19g

Maltose 0.08g

Fructose 0.16g

Galactose 0.00g

Glucose 0.21g

Fibre, total 0.49g

1%

Polyols 0.00g

Protein 16.43g

11%

Fat 15.78g

36%

Polyunsaturated fatty acids 2.71g

Monounsaturated fatty acids 6.09g

Saturated fatty acids 5.83g

Sterols 42.72mg

Cholesterol 87.83mg

Water 60.70g

2%

Alcohol 0.00g

Salt 1,919.32mg

Calcium 44.05mg

4%

Chromium 1.37ug

5%

Copper 0.30mg

0%

Fluoride 0.03mg

Iodine 54.51ug

36%

Iron 4.47mg

25%

Magnesium 28.31mg

10%

Manganese 0.14mg

8%

Molybdenum 0.01mg

0%

Phosphorus 252.90mg

42%

Potassium 349.58mg

11%

Selenium 23.85ug

43%

Sodium 753.26mg

Zinc 3.29mg

41%

Vitamin A (RAE) 94.27ug

13%

Vitamin D 0.82ug

5%

Vitamin E 2.26mg

15%

Vitamin K 10.01ug

11%

Vitamin B1 0.06mg

6%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 5.91mg

42%

Vitamin B6 0.35mg

27%

Vitamin B9 (Folate) 13.56ug

3%

Vitamin B12 3.39ug

141%

Vitamin C 0.72mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, minced reindeer, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, minced reindeer, fried

Fat 59%

Carbohydrates 14%

Protein 27%

Component Breakdown for Meatball, minced reindeer, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 243kcal
(1,014.73kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.11g

3% of (249.48 g)

11% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,919.32mg

38% of maximum (5,000.00 mg)

Calcium 44.05mg

4% of (1,000.00 mg)

Chromium 1.37ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

36% of (150.00 ug)

25% of (18.00 mg)

Magnesium 28.31mg

10% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 252.90mg

42% of (600.00 mg)

Potassium 349.58mg

11% of (3,100.00 mg)

Selenium 23.85ug

43% of (55.00 ug)

Sodium 753.26mg

50% of maximum (1,500.00 mg)

41% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 94.27ug

13% of (700.00 ug)

Vitamin D 0.82ug

5% of (15.00 ug)

Vitamin E 2.26mg

15% of (15.00 mg)

Vitamin K 10.01ug

11% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.91mg

42% of (14.00 mg)

Vitamin B6 0.35mg

27% of (1.30 mg)

Vitamin B9 (Folate) 13.56ug

3% of (400.00 ug)

Vitamin B12 3.39ug

141% of (2.40 ug)

Vitamin C 0.72mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.49g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.71g

Omega-3 polyunsaturated fatty acids 0.68g

Alpha-linolenic acid 632.94mg

EPA fatty acid 8.68mg

DHA fatty acid 13.09mg

Omega-6 polyunsaturated fatty acids 1.99g

Linoleic acid 1,909.86mg

Arachidonic acid 61.43mg

Monounsaturated fatty acids 6.09g

Oleic acid 5,701.85mg

Saturated fatty acids 5.83g

26% of maximum (22.18 g)

Palmitic acid 2,851.10mg

Stearic acid 1.26g

Sterols 42.72mg

Cholesterol 87.83mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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