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Nutrition Facts For Meatball, minced elk, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Meatball, minced elk, fried Nutrition Facts

Serving Size: 930.00g

% Daily Value*

Energy 242kcal (1,011 kj)

10%

Carbohydrates, net 8g

3%

Starch 6g

Sugars 1.50g **

Added Sugars 0g

Sucrose 0.24g

Maltose 0.08g

Fructose 0.20g

Galactose 0.00g

Glucose 0.25g

Fibre, total 0.53g

2%

Polyols 0g

Protein 22g

17%

Fat 13g

16%

Polyunsaturated fatty acids 2.26g

Monounsaturated fatty acids 4.69g

Saturated fatty acids 4.34g

Sterols 35mg

Cholesterol 94mg

Water 86g

4%

Alcohol 0g

Salt 1,082mg **

Calcium 38mg

4%

Chromium 1.81ug

5%

Copper 0.26mg

29%

Fluoride 0.03mg

Iodine 32ug

21%

Iron 3.44mg

43%

Magnesium 31mg

9%

Manganese 0.11mg

5%

Molybdenum 0.00mg

7%

Phosphorus 252mg

42%

Potassium 425mg

12%

Selenium 8ug

15%

Sodium 424mg

Zinc 4.40mg

40%

Vitamin A (RAE) 82ug

9%

Vitamin D 0.75ug

5%

Vitamin E 2.10mg

14%

Vitamin K 10ug

9%

Vitamin B1 0.18mg

17%

Vitamin B2 0.31mg

24%

Vitamin B3 (Niacin) equivalents 7mg

47%

Vitamin B6 0.60mg

40%

Vitamin B9 (Folate) 14ug

3%

Vitamin B12 4.72ug

197%

Vitamin C 0.90mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 930g

Elk

Type: Food

Meat dishes -> Steaks and chops

500.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

100.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

100.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

75.00

grams
Egg

Type: Food

Egg dishes -> Egg

60.00

grams
Flour, breadcrumbs

Type: Food

Cereals and cereal products -> Flour

50.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

40.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Meatball, minced elk, fried

The ratio of macro elements (protein, fat, carbs) in Meatball, minced elk, fried

Fat 51%

Carbohydrates, net 13%

Protein 36%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 242kcal
(1,011.00kj)

10% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 7.89g

3% of (314.84 g)

17% of (125.94 g)

16% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,081.55mg

22% of maximum (5,000.00 mg)

Calcium 37.74mg

4% of (1,000.00 mg)

Chromium 1.81ug

5% of (35.00 ug)

29% of (0.90 mg)

Fluoride 0.03mg

21% of (150.00 ug)

43% of (8.00 mg)

Magnesium 31.44mg

9% of (350.00 mg)

Manganese 0.11mg

5% of (2.30 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 251.64mg

42% of (600.00 mg)

Potassium 425.23mg

12% of (3,500.00 mg)

Selenium 8.42ug

15% of (55.00 ug)

Sodium 424.46mg

28% of maximum (1,500.00 mg)

40% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 82.49ug

9% of (900.00 ug)

Vitamin D 0.75ug

5% of (15.00 ug)

Vitamin E 2.10mg

14% of (15.00 mg)

Vitamin K 10.26ug

9% of (120.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.31mg

24% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.45mg

47% of (16.00 mg)

Vitamin B6 0.60mg

40% of (1.50 mg)

Vitamin B9 (Folate) 13.90ug

3% of (400.00 ug)

Vitamin B12 4.72ug

197% of (2.40 ug)

Vitamin C 0.90mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.53g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.26g

Alpha-linolenic acid 545.13mg

EPA fatty acid 11.76mg

DHA fatty acid 11.31mg

Linoleic acid 1,578.50mg

Arachidonic acid 49.08mg

Monounsaturated fatty acids 4.69g

Oleic acid 4,387.82mg

Saturated fatty acids 4.34g

15% of maximum (27.99 g)

Palmitic acid 2,031.85mg

Stearic acid 0.94g

Sterols 35.26mg

Cholesterol 94.16mg

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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