Meatball, lean minced beef, fried in oil Nutrition Label

Meatball, lean minced beef, fried in oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 195kcal (817 kj)
41%
Carbohydrates 6.74g
3%
Sugars 1.33g
Starch 5.41g
Sucrose 0.16g
Maltose 0.07g
Fructose 0.13g
Galactose 0.00g
Glucose 0.17g
Protein 13.06g
10%
Fat 12.88g
23%
Fatty acids, total polyunsaturated 2.86g
Fatty acids, total monounsaturated cis 6.42g
Fatty acids, total saturated 2.42g
Cholesterol (gc) 60.56mg
Sterols 51.23mg
Iron 1.85mg
10%
Vitamin d 0.48ug
3%
Calcium 36.96mg
4%
Chromium 1.20ug
5%
Sodium 520.86mg
35%
Iodine 39.90ug
27%
Copper 0.07mg
0%
Salt 1,327.16mg
58%
Selenium 12.30ug
22%
Vitamin e alphatocopherol 2.01mg
13%
Zinc 2.20mg
28%
Vitamin c (ascorbic acid) 0.71mg
1%
Vitamin b-12 (cobalamin) 0.83ug
35%
Vitamin a retinol activity equivalents 25.83ug
4%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.08mg
4%
Magnesium 19.38mg
6%
Potassium 270.14mg
12%
Fluoride 0.03mg
1%
Phosphorus 154.70mg
22%
Vitamin k 12.17ug
14%
Fibre, total 0.40g
0%
Fibre, dietary 0.36g
1%
Niacin equivalents, total 4.77mg
34%
Molybdenum 0.00mg
0%
Folate 9.06ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 64.53g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, lean minced beef, fried in oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, lean minced beef, fried in oil

Fat 59%
Carbohydrates 14%
Protein 27%

Component Breakdown for Meatball, lean minced beef, fried in oil

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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