Catalog -> Meat dishes -> Meat dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Lean steak mince, 9% fat
Type: Food
Meat dishes -> Steaks and chops
600.00
grams
Milk, 0% fat, i ug added vitamin d
Type: Food
Milk dishes -> Milks skimmed
200.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
Egg
Type: Food
Egg dishes -> Egg
120.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
90.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
90.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
15.00
grams
The ratio of macro elements (protein, fat, carbs) in Meatball, lean minced beef, fried in oil
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