Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Meatball, beef steak mince, cream, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Meatball, beef steak mince, cream, oven-baked Energy Breakdown Meatball, beef steak mince, cream, oven-baked Nutrition Label Component Breakdown Meatball, beef steak mince, cream, oven-baked

Share With

Meatball, beef steak mince, cream, oven-baked Nutrition Label

Configure Quantity

Meatball, beef steak mince, cream, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 192kcal (803 kj)

10%

Carbohydrates 6.36g

3%

Starch 5.42g

Sugars 0.94g

Sucrose 0.14g

Maltose 0.07g

Fructose 0.12g

Galactose 0.00g

Glucose 0.16g

Fibre, total 0.39g

1%

Polyols 0.00g

Protein 18.47g

12%

Fat 10.07g

23%

Polyunsaturated fatty acids 0.46g

Monounsaturated fatty acids 3.80g

Saturated fatty acids 4.27g

Sterols 5.86mg

Cholesterol 89.54mg

Water 65.38g

3%

Alcohol 0.00g

Salt 863.83mg

Calcium 29.38mg

3%

Chromium 1.29ug

5%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 28.60ug

19%

Iron 2.67mg

15%

Magnesium 24.82mg

9%

Manganese 0.08mg

4%

Molybdenum 0.01mg

0%

Phosphorus 208.90mg

35%

Potassium 359.80mg

12%

Selenium 17.19ug

31%

Sodium 339.02mg

Zinc 3.16mg

40%

Vitamin A (RAE) 52.33ug

7%

Vitamin D 0.46ug

3%

Vitamin E 0.55mg

4%

Vitamin K 3.77ug

4%

Vitamin B1 0.07mg

6%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 6.87mg

49%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 11.29ug

3%

Vitamin B12 1.15ug

48%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meatball, beef steak mince, cream, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, cream, oven-baked

Fat 48%

Carbohydrates 13%

Protein 39%

Component Breakdown for Meatball, beef steak mince, cream, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 192kcal
(803.34kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.36g

3% of (249.48 g)

12% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 29.38mg

3% of (1,000.00 mg)

Chromium 1.29ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

19% of (150.00 ug)

15% of (18.00 mg)

Magnesium 24.82mg

9% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 208.90mg

35% of (600.00 mg)

Potassium 359.80mg

12% of (3,100.00 mg)

Selenium 17.19ug

31% of (55.00 ug)

Sodium 339.02mg

23% of maximum (1,500.00 mg)

40% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 52.33ug

7% of (700.00 ug)

Vitamin D 0.46ug

3% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 3.77ug

4% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.87mg

49% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 11.29ug

3% of (400.00 ug)

Vitamin B12 1.15ug

48% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.39g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.46g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 48.52mg

EPA fatty acid 0.00mg

DHA fatty acid 14.38mg

Omega-6 polyunsaturated fatty acids 0.38g

Linoleic acid 335.14mg

Arachidonic acid 40.91mg

Monounsaturated fatty acids 3.80g

Oleic acid 3,253.56mg

Saturated fatty acids 4.27g

19% of maximum (22.18 g)

Palmitic acid 2,293.32mg

Stearic acid 1.17g

Cholesterol 89.54mg

Trans fatty acids 0.24g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.