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Nutrition Facts For Meatball, beef steak mince, cream, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meatball, beef steak mince, cream, oven-baked Nutrition Facts
Serving Size: 845.00g
% Daily Value*
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Energy 230kcal (964 kj)
12%
Carbohydrates 8g
3%
Starch 7g
Sugars 1.13g **
Sucrose 0.17g
Maltose 0.08g
Fructose 0.14g
Galactose 0g
Glucose 0.20g
Fibre, total 0.47g
1%
Polyols 0g
Protein 22g
15%
Fat 12g
27%
Polyunsaturated fatty acids 0.55g
Monounsaturated fatty acids 4.56g
Saturated fatty acids 5g
Sterols 7mg
Cholesterol 107mg
Water 78g
3%
Alcohol 0g
Salt 1,037mg **
Calcium 35mg
4%
Chromium 1.55ug
6%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 34ug
23%
Iron 3.20mg
18%
Magnesium 30mg
11%
Manganese 0.09mg
5%
Molybdenum 0.01mg
18%
Phosphorus 251mg
42%
Potassium 432mg
14%
Selenium 21ug
38%
Sodium 407mg
Zinc 3.79mg
47%
Vitamin A (RAE) 63ug
9%
Vitamin D 0.55ug
4%
Vitamin E 0.66mg
4%
Vitamin K 4.52ug
5%
Vitamin B1 0.09mg
8%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 8mg
59%
Vitamin B6 0.44mg
34%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 1.38ug
58%
Vitamin C 0.72mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Meatball, beef steak mince, cream, oven-baked

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, cream, oven-baked

Fat 48%
Carbohydrates 13%
Protein 39%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 230kcal
(964.01kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.63g
3% of (249.48 g)
Protein 22.16g
15% of (149.69 g)
Fat 12.09g
27% of (44.35 g)
Water 78.46g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,036.60mg
21% of maximum (5,000.00 mg)
Calcium 35.26mg
4% of (1,000.00 mg)
Chromium 1.55ug
6% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 34.32ug
23% of (150.00 ug)
Iron 3.20mg
18% of (18.00 mg)
Magnesium 29.78mg
11% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 250.68mg
42% of (600.00 mg)
Potassium 431.76mg
14% of (3,100.00 mg)
Selenium 20.63ug
38% of (55.00 ug)
Sodium 406.82mg
27% of maximum (1,500.00 mg)
Zinc 3.79mg
47% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 62.79ug
9% of (700.00 ug)
Vitamin D 0.55ug
4% of (15.00 ug)
Vitamin E 0.66mg
4% of (15.00 mg)
Vitamin K 4.52ug
5% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.25mg
59% of (14.00 mg)
Vitamin B6 0.44mg
34% of (1.30 mg)
Vitamin B9 (Folate) 13.55ug
3% of (400.00 ug)
Vitamin B12 1.38ug
58% of (2.40 ug)
Vitamin C 0.72mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.50g
Sugars 1.13g
2% of maximum (49.90 g)
Sucrose 0.17g
Maltose 0.08g
Fructose 0.14g
Galactose 0.00g
Glucose 0.20g
Fibre, total 0.47g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.55g
Omega-3 0.08g
Alpha-linolenic acid 58.23mg
EPA fatty acid 0.00mg
DHA fatty acid 17.26mg
Omega-6 0.46g
Linoleic acid 402.17mg
Arachidonic acid 49.09mg
Monounsaturated fatty acids 4.56g
Oleic acid 3,904.27mg
Saturated fatty acids 5.12g
23% of maximum (22.18 g)
Palmitic acid 2,751.99mg
Stearic acid 1.40g
Sterols 7.03mg
Cholesterol 107.45mg
Trans fatty acids 0.29g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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