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Nutrition Facts For Meat pasty, meat in rye crust

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meat pasty, meat in rye crust Energy Breakdown Meat pasty, meat in rye crust Nutrition Label Component Breakdown Meat pasty, meat in rye crust

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Meat pasty, meat in rye crust Nutrition Label

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Meat pasty, meat in rye crust Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 271kcal (1,134 kj)

14%

Carbohydrates 25.88g

10%

Starch 25.15g

Sugars 0.73g

Sucrose 0.30g

Maltose 0.23g

Fructose 0.09g

Galactose 0.00g

Glucose 0.11g

Fibre, total 4.91g

14%

Polyols 0.00g

Protein 12.59g

8%

Fat 11.93g

27%

Polyunsaturated fatty acids 1.33g

Monounsaturated fatty acids 4.72g

Saturated fatty acids 4.67g

Sterols 35.79mg

Cholesterol 29.63mg

Water 40.12g

2%

Alcohol 0.00g

Salt 986.93mg

Calcium 17.65mg

2%

Chromium 2.66ug

11%

Copper 0.17mg

0%

Fluoride 0.04mg

Iodine 12.29ug

8%

Iron 1.87mg

10%

Magnesium 42.47mg

15%

Manganese 0.72mg

40%

Molybdenum 0.01mg

0%

Phosphorus 180.80mg

30%

Potassium 280.44mg

9%

Selenium 9.43ug

17%

Sodium 387.33mg

Zinc 2.53mg

32%

Vitamin A (RAE) 6.55ug

1%

Vitamin D 0.17ug

1%

Vitamin E 0.62mg

4%

Vitamin K 2.52ug

3%

Vitamin B1 0.13mg

12%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 3.92mg

28%

Vitamin B6 0.24mg

18%

Vitamin B9 (Folate) 12.07ug

3%

Vitamin B12 0.41ug

17%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meat pasty, meat in rye crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat pasty, meat in rye crust

Fat 41%

Carbohydrates 40%

Protein 19%

Component Breakdown for Meat pasty, meat in rye crust

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 271kcal
(1,134.40kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 25.88g

10% of (249.48 g)

8% of (149.69 g)

27% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 17.65mg

2% of (1,000.00 mg)

Chromium 2.66ug

11% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

8% of (150.00 ug)

10% of (18.00 mg)

Magnesium 42.47mg

15% of (280.00 mg)

Manganese 0.72mg

40% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 180.80mg

30% of (600.00 mg)

Potassium 280.44mg

9% of (3,100.00 mg)

Selenium 9.43ug

17% of (55.00 ug)

Sodium 387.33mg

26% of maximum (1,500.00 mg)

32% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.55ug

1% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 0.62mg

4% of (15.00 mg)

Vitamin K 2.52ug

3% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.92mg

28% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

Vitamin B9 (Folate) 12.07ug

3% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.91g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.33g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 120.46mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.15g

Linoleic acid 1,113.83mg

Arachidonic acid 29.18mg

Monounsaturated fatty acids 4.72g

Oleic acid 5,174.44mg

Saturated fatty acids 4.67g

21% of maximum (22.18 g)

Palmitic acid 2,650.26mg

Stearic acid 1.68g

Sterols 35.79mg

Cholesterol 29.63mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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