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Meat pasty, meat in rye crust Calories and nutrition facts · Savoury bakery

217 kcal per medium portion (80 g)
Carbs
20.7 g
Fibre
3.9 g
Sugars
0.58 g
Protein
10.1 g
Fat
9.5 g
271 kcal per 100 g
Carbs
25.9 g
Fibre
4.9 g
Sugars
0.73 g
Protein
12.6 g
Fat
11.9 g

Where the calories come from

Protein 19% Carbs 40% Fat 41%

Meat pasty, meat in rye crust has 217 kcal per medium portion (80 g), with 20.7 g carbs, 3.9 g fibre, 10.1 g protein and 9.5 g fat. 100 g has 271 kcal.

Share of your daily needs in one medium portion

How much is too much

About 474 g of meat pasty, meat in rye crust a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 5.9 × medium portion (80 g).

Last updated June 30, 2026 · Where the data comes from

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Nutrients in meat pasty, meat in rye crust

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

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