Meat pasty, meat in rye crust Nutrition Label

Meat pasty, meat in rye crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 271kcal (1,134 kj)
57%
Carbohydrates 25.88g
10%
Sugars 0.73g
Starch 25.15g
Sucrose 0.30g
Maltose 0.23g
Fructose 0.09g
Galactose 0.00g
Glucose 0.11g
Protein 12.59g
10%
Fat 11.93g
21%
Fatty acids, total polyunsaturated 1.33g
Fatty acids, total monounsaturated cis 4.72g
Fatty acids, total saturated 4.67g
Cholesterol (gc) 29.63mg
Sterols 35.79mg
Iron 1.87mg
10%
Vitamin d 0.17ug
1%
Calcium 17.65mg
2%
Chromium 2.66ug
11%
Sodium 387.33mg
26%
Iodine 12.29ug
8%
Copper 0.17mg
0%
Salt 986.93mg
43%
Selenium 9.43ug
17%
Vitamin e 0.62mg
4%
Zinc 2.53mg
32%
Vitamin c 0.00mg
0%
Vitamin b12 0.41ug
17%
Vitamin a (rae) 6.55ug
1%
Vitamin b1 0.13mg
12%
Vitamin b2 0.11mg
10%
Vitamin b6 0.24mg
18%
Manganese 0.72mg
40%
Magnesium 42.47mg
14%
Potassium 280.44mg
12%
Fluoride 0.04mg
1%
Phosphorus 180.80mg
26%
Vitamin k 2.52ug
3%
Fibre, total 4.91g
1%
Fibre, dietary 4.81g
19%
Niacin equivalents 3.92mg
28%
Molybdenum 0.01mg
0%
Folate 12.07ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 40.12g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meat pasty, meat in rye crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meat pasty, meat in rye crust

Fat 41%
Carbohydrates 40%
Protein 19%

Component Breakdown for Meat pasty, meat in rye crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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