Catalog -> Meat dishes -> Meat dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Beef
Type: Food
Meat dishes -> Steaks and chops
160.00
grams
Pork fillet, boneless tenderloin, fat 4.5 %
Type: Food
Meat dishes -> Steaks and chops
160.00
grams
Chicken breast strips without skin
Type: Food
Meat dishes -> Chicken and other birds
160.00
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
130.00
grams
Rapeseed oil
Type: Food
Fat and fat products -> Oils
100.00
grams
Egg
Type: Food
Egg dishes -> Egg
65.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
50.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
The ratio of macro elements (protein, fat, carbs) in Meat, deep-fried, average
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