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Nutrition Facts For Macaroni and sausage casserole, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Macaroni and sausage casserole, low-fat milk Nutrition Facts

Serving Size: 1,154.00g

% Daily Value*

Energy 432kcal (1,809 kj)

17%

Carbohydrates 28g

9%

Starch 22g

Sugars 7g **

Added Sugars 0g

Sucrose 0.62g

Maltose 0g

Fructose 0.60g

Galactose 0.00g

Glucose 1.30g

Fibre, total 1.97g

6%

Polyols 0g

Protein 23g

18%

Fat 23g

27%

Polyunsaturated fatty acids 2.34g

Monounsaturated fatty acids 8g

Saturated fatty acids 10g

Sterols 15mg

Cholesterol 160mg

Water 228g

10%

Alcohol 0g

Salt 3,595mg **

Calcium 295mg

30%

Chromium 5ug

15%

Copper 0.33mg

37%

Fluoride 0.07mg

Iodine 97ug

64%

Iron 2.21mg

28%

Magnesium 43mg

12%

Manganese 0.26mg

11%

Molybdenum 0.02mg

40%

Phosphorus 363mg

61%

Potassium 477mg

14%

Selenium 26ug

47%

Sodium 1,411mg

Zinc 2.90mg

26%

Vitamin A (RAE) 159ug

18%

Vitamin D 1.76ug

12%

Vitamin E 1.38mg

9%

Vitamin K 4.56ug

4%

Vitamin B1 0.37mg

33%

Vitamin B2 0.43mg

33%

Vitamin B3 (Niacin) equivalents 8mg

47%

Vitamin B6 0.33mg

22%

Vitamin B9 (Folate) 36ug

9%

Vitamin B12 1.77ug

74%

Vitamin C 3.24mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1154g

Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

300.00

grams
Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

300.00

grams
Macaroni, boiled, salt

Type: Recipe

Cereals and cereal products -> Pasta

275.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

110.00

grams
Egg

Type: Food

Egg dishes -> Egg

110.00

grams
Cheese, emmental, 27-30% fat, red-label

Type: Food

Milk dishes -> Cheese, ripened cheese

50.00

grams
Paprika powder

Type: Food

Miscellaneous -> Spices

4.50

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

4.00

grams
Pepper, white pepper

Type: Food

Miscellaneous -> Spices

0.40

grams

Macaroni and sausage casserole, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Macaroni and sausage casserole, low-fat milk

Fat 50%

Carbohydrates 28%

Protein 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 432kcal
(1,808.90kj)

17% of 2,518.75kcal
(10538.45kj)

Carbohydrates 28.48g

9% of (314.84 g)

18% of (125.94 g)

27% of (83.96 g)

10% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,595.49mg

72% of maximum (5,000.00 mg)

Calcium 295.14mg

30% of (1,000.00 mg)

Chromium 5.37ug

15% of (35.00 ug)

37% of (0.90 mg)

Fluoride 0.07mg

64% of (150.00 ug)

28% of (8.00 mg)

Magnesium 43.11mg

12% of (350.00 mg)

Manganese 0.26mg

11% of (2.30 mg)

Molybdenum 0.02mg

40% of (0.04 mg)

Phosphorus 363.27mg

61% of (600.00 mg)

Potassium 477.17mg

14% of (3,500.00 mg)

Selenium 25.62ug

47% of (55.00 ug)

Sodium 1,411.11mg

94% of maximum (1,500.00 mg)

26% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 158.90ug

18% of (900.00 ug)

Vitamin D 1.76ug

12% of (15.00 ug)

Vitamin E 1.38mg

9% of (15.00 mg)

Vitamin K 4.56ug

4% of (120.00 ug)

Vitamin B1 0.37mg

33% of (1.10 mg)

Vitamin B2 0.43mg

33% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.52mg

47% of (16.00 mg)

Vitamin B6 0.33mg

22% of (1.50 mg)

Vitamin B9 (Folate) 36.42ug

9% of (400.00 ug)

Vitamin B12 1.77ug

74% of (2.40 ug)

Vitamin C 3.24mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.97g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.34g

Alpha-linolenic acid 165.74mg

EPA fatty acid 3.44mg

DHA fatty acid 37.67mg

Linoleic acid 1,877.71mg

Arachidonic acid 81.34mg

Monounsaturated fatty acids 8.42g

Oleic acid 7,644.56mg

Saturated fatty acids 9.90g

35% of maximum (27.99 g)

Palmitic acid 5,186.87mg

Stearic acid 2.93g

Sterols 14.91mg

Cholesterol 160.28mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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