Catalog -> Meat dishes -> Poultry dishes
Where the calories come from
Macaroni and chicken mince casserole, whole wheat macaroni and low-fat milk has 318 kcal per medium portion (300 g), with 23 g carbs, 1.7 g fibre, 28 g protein and 12.1 g fat. 100 g has 106 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
500.00
grams
Macaroni, dark, boiled, salt
Type: Recipe
Cereals and cereal products -> Pasta
330.00
grams
Chicken mince, fried without fat
Type: Recipe
Meat dishes -> Chicken and other birds
250.00
grams
Egg
Type: Food
Egg dishes -> Egg
110.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
16.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Closest in calories first.
How we combine and check nutrition data: Nutriely data sources.
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