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Macaroni and chicken mince casserole, whole wheat macaroni and fat-free milk Calories and nutrition facts · Poultry dishes

309 kcal per medium portion (300 g)
Carbs
23.5 g
Fibre
1.7 g
Sugars
7.2 g
Protein
28.5 g
Fat
10.5 g
103 kcal per 100 g
Carbs
7.8 g
Fibre
0.57 g
Sugars
2.4 g
Protein
9.5 g
Fat
3.5 g

Where the calories come from

Protein 38% Carbs 31% Fat 31%

Macaroni and chicken mince casserole, whole wheat macaroni and fat-free milk has 309 kcal per medium portion (300 g), with 23.5 g carbs, 1.7 g fibre, 28.5 g protein and 10.5 g fat. 100 g has 103 kcal.

Share of your daily needs in one medium portion

Diet tags

Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in macaroni and chicken mince casserole, whole wheat macaroni and fat-free milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1266g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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