Macaroni and beef steak mince casserole, meat bouillon Nutrition Label

Macaroni and beef steak mince casserole, meat bouillon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (425 kj)
5%
Carbohydrates 7.50g
3%
Starch 7.14g
Sugars 0.37g
Sucrose 0.15g
Maltose 0.00g
Fructose 0.09g
Galactose 0.00g
Glucose 0.13g
Fibre, total 0.39g
1%
Polyols 0.00g
Protein 7.34g
5%
Fat 4.58g
10%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.95g
Saturated fatty acids 1.40g
Sterols 11.52mg
Cholesterol 47.61mg
Water 75.94g
3%
Alcohol 0.00g
Salt 1,065.23mg
Calcium 13.12mg
1%
Chromium 1.26ug
5%
Copper 0.05mg
0%
Fluoride 0.02mg
Iodine 20.97ug
14%
Iron 1.23mg
7%
Magnesium 11.84mg
4%
Manganese 0.08mg
4%
Molybdenum 0.00mg
0%
Phosphorus 87.90mg
15%
Potassium 155.65mg
5%
Selenium 7.60ug
14%
Sodium 418.07mg
Zinc 1.15mg
14%
Vitamin A (RAE) 29.69ug
4%
Vitamin D 0.33ug
2%
Vitamin E 0.50mg
3%
Vitamin K 2.48ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 2.63mg
19%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 8.03ug
2%
Vitamin B12 0.47ug
20%
Vitamin C 0.36mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Macaroni and beef steak mince casserole, meat bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and beef steak mince casserole, meat bouillon

Fat 41%
Carbohydrates 30%
Protein 29%

Component Breakdown for Macaroni and beef steak mince casserole, meat bouillon

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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