Macaroni and beef steak mince casserole, meat bouillon Nutrition Label

Macaroni and beef steak mince casserole, meat bouillon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (425 kj)
21%
Carbohydrates 7.50g
3%
Sugars 0.37g
Starch 7.14g
Sucrose 0.15g
Maltose 0.00g
Fructose 0.09g
Galactose 0.00g
Glucose 0.13g
Protein 7.34g
6%
Fat 4.58g
8%
Fatty acids, total polyunsaturated 0.62g
Fatty acids, total monounsaturated cis 1.95g
Fatty acids, total saturated 1.40g
Cholesterol (gc) 47.61mg
Sterols 11.52mg
Iron 1.23mg
7%
Vitamin d 0.33ug
2%
Calcium 13.12mg
1%
Chromium 1.26ug
5%
Sodium 418.07mg
28%
Iodine 20.97ug
14%
Copper 0.05mg
0%
Salt 1,065.23mg
46%
Selenium 7.60ug
14%
Vitamin e alphatocopherol 0.50mg
3%
Zinc 1.15mg
14%
Vitamin c (ascorbic acid) 0.36mg
0%
Vitamin b-12 (cobalamin) 0.47ug
20%
Vitamin a retinol activity equivalents 29.69ug
4%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.13mg
10%
Manganese 0.08mg
4%
Magnesium 11.84mg
4%
Potassium 155.65mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 87.90mg
13%
Vitamin k 2.48ug
3%
Fibre, total 0.39g
0%
Fibre, dietary 0.33g
1%
Niacin equivalents, total 2.63mg
19%
Molybdenum 0.00mg
0%
Folate 8.03ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.94g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni and beef steak mince casserole, meat bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and beef steak mince casserole, meat bouillon

Fat 41%
Carbohydrates 30%
Protein 29%

Component Breakdown for Macaroni and beef steak mince casserole, meat bouillon

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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