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Nutrition Facts For Macaroni and beef steak mince casserole, meat bouillon

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Macaroni and beef steak mince casserole, meat bouillon Nutrition Label

Macaroni and beef steak mince casserole, meat bouillon Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (425 kj)
6%
Carbohydrates 8g
3%
Starch 7g
Sugars 0.37g **
Sucrose 0.15g
Maltose 0g
Fructose 0.09g
Galactose 0g
Glucose 0.13g
Fibre, total 0.39g
1%
Polyols 0g
Protein 7g
10%
Fat 4.58g
8%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.95g
Saturated fatty acids 1.40g
Sterols 12mg
Cholesterol 48mg
Water 76g
4%
Alcohol 0g
Salt 1,065mg **
Calcium 13mg
1%
Chromium 1.26ug
5%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 21ug
14%
Iron 1.23mg
7%
Magnesium 12mg
4%
Manganese 0.08mg
4%
Molybdenum 0.00mg
9%
Phosphorus 88mg
15%
Potassium 156mg
5%
Selenium 8ug
14%
Sodium 418mg
Zinc 1.15mg
14%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.33ug
2%
Vitamin E 0.50mg
3%
Vitamin K 2.48ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 2.63mg
19%
Vitamin B6 0.13mg
10%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.47ug
20%
Vitamin C 0.36mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Macaroni and beef steak mince casserole, meat bouillon Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and beef steak mince casserole, meat bouillon

Fat 41%
Carbohydrates 30%
Protein 29%

Component Breakdown for Macaroni and beef steak mince casserole, meat bouillon

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 102kcal
(425.07kj)
6% of 1,677.84kcal
(7020.1kj)
Carbohydrates 7.50g
3% of (230.00 g)
Protein 7.34g
10% of (70.00 g)
Fat 4.58g
8% of (55.00 g)
Water 75.94g
4% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,065.23mg
21% of maximum (5,000.00 mg)
Calcium 13.12mg
1% of (1,000.00 mg)
Chromium 1.26ug
5% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 20.97ug
14% of (150.00 ug)
Iron 1.23mg
7% of (18.00 mg)
Magnesium 11.84mg
4% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 87.90mg
15% of (600.00 mg)
Potassium 155.65mg
5% of (3,100.00 mg)
Selenium 7.60ug
14% of (55.00 ug)
Sodium 418.07mg
28% of maximum (1,500.00 mg)
Zinc 1.15mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 29.69ug
4% of (700.00 ug)
Vitamin D 0.33ug
2% of (15.00 ug)
Vitamin E 0.50mg
3% of (15.00 mg)
Vitamin K 2.48ug
3% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.63mg
19% of (14.00 mg)
Vitamin B6 0.13mg
10% of (1.30 mg)
Vitamin B9 (Folate) 8.03ug
2% of (400.00 ug)
Vitamin B12 0.47ug
20% of (2.40 ug)
Vitamin C 0.36mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.14g
Sugars 0.37g
1% of maximum (25.00 g)
Sucrose 0.15g
Maltose 0.00g
Fructose 0.09g
Galactose 0.00g
Glucose 0.13g
Fibre, total 0.39g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.62g
Omega-3 0.13g
42% of (0.30 g)
Alpha-linolenic acid 115.41mg
EPA fatty acid 0.00mg
DHA fatty acid 10.66mg
Omega-6 0.49g
Linoleic acid 468.88mg
Arachidonic acid 19.61mg
Monounsaturated fatty acids 1.95g
Oleic acid 1,768.19mg
Saturated fatty acids 1.40g
8% of maximum (18.64 g)
Palmitic acid 863.98mg
Stearic acid 0.38g
Sterols 11.52mg
Cholesterol 47.61mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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