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Nutrition Facts For Sauteed elk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sauteed elk Nutrition Facts
Serving Size: 828.00g
% Daily Value*
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Energy 115kcal (482 kj)
6%
Carbohydrates 0.01g
0%
Starch 0g
Sugars 0.01g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 17g
11%
Fat 5g
12%
Polyunsaturated fatty acids 0.97g
Monounsaturated fatty acids 1.76g
Saturated fatty acids 1.09g
Sterols 13mg
Cholesterol 43mg
Water 62g
3%
Alcohol 0g
Salt 801mg **
Calcium 7mg
1%
Chromium 0.93ug
4%
Copper 0.21mg
24%
Fluoride 0.02mg
Iodine 19ug
13%
Iron 2.85mg
16%
Magnesium 22mg
8%
Manganese 0.02mg
1%
Molybdenum 0.00mg
0%
Phosphorus 180mg
30%
Potassium 317mg
10%
Selenium 3.27ug
6%
Sodium 314mg
Zinc 3.74mg
47%
Vitamin A (RAE) 16ug
2%
Vitamin D 0.30ug
2%
Vitamin E 1.10mg
7%
Vitamin K 5ug
6%
Vitamin B1 0.15mg
13%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 6mg
44%
Vitamin B6 0.51mg
39%
Vitamin B9 (Folate) 3.68ug
1%
Vitamin B12 4.09ug
171%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Sauteed elk

The ratio of macro elements (protein, fat, carbs) in Sauteed elk

Fat 40%
Carbohydrates 0%
Protein 60%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 115kcal
(482.36kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.01g
0% of (249.48 g)
Protein 17.17g
11% of (149.69 g)
Fat 5.14g
12% of (44.35 g)
Water 61.71g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 801.33mg
16% of maximum (5,000.00 mg)
Calcium 7.14mg
1% of (1,000.00 mg)
Chromium 0.93ug
4% of (25.00 ug)
Copper 0.21mg
24% of (0.90 mg)
Fluoride 0.02mg
Iodine 19.44ug
13% of (150.00 ug)
Iron 2.85mg
16% of (18.00 mg)
Magnesium 22.22mg
8% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 179.75mg
30% of (600.00 mg)
Potassium 317.48mg
10% of (3,100.00 mg)
Selenium 3.27ug
6% of (55.00 ug)
Sodium 314.50mg
21% of maximum (1,500.00 mg)
Zinc 3.74mg
47% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 15.76ug
2% of (700.00 ug)
Vitamin D 0.30ug
2% of (15.00 ug)
Vitamin E 1.10mg
7% of (15.00 mg)
Vitamin K 5.28ug
6% of (90.00 ug)
Vitamin B1 0.15mg
13% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.17mg
44% of (14.00 mg)
Vitamin B6 0.51mg
39% of (1.30 mg)
Vitamin B9 (Folate) 3.68ug
1% of (400.00 ug)
Vitamin B12 4.09ug
171% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.97g
Omega-3 0.28g
Alpha-linolenic acid 250.78mg
EPA fatty acid 10.81mg
DHA fatty acid 0.00mg
Omega-6 0.69g
Linoleic acid 653.13mg
Arachidonic acid 30.09mg
Monounsaturated fatty acids 1.76g
Oleic acid 1,676.20mg
Saturated fatty acids 1.09g
5% of maximum (22.18 g)
Palmitic acid 492.61mg
Stearic acid 0.38g
Sterols 12.80mg
Cholesterol 43.20mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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