Catalog -> Meat dishes -> Meat dishes
Sauteed elk Calories and nutrition facts · Meat dishes
- Carbs
- 0.01 g
- Fibre
- 0 g
- Sugars
- 0.01 g
- Protein
- 17.2 g
- Fat
- 5.1 g
Where the calories come from
Sauteed elk has 115 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 17.2 g protein and 5.1 g fat. 100 g has 136 kcal.
Share of your daily needs in one serving
How much is too much
About 541 g of sauteed elk a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 6.4 × serving (85 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sauteed elk in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 16µg2% of daily
-
Vitamin A (Retinol) 16µg
-
Vitamin D 0.30µg2% of daily
-
Vitamin E 1.10mg10% of daily
-
Vitamin K 5µg8% of daily
-
Vitamin B1 0.15mg18% of daily
-
Vitamin B2 0.22mg14% of daily
-
46% of daily
-
Vitamin B6 0.51mg32% of daily
-
Vitamin B9 (Folate) 3.68µg1% of daily
-
Vitamin B12 4.09µg102% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 801mg16% of max
-
Calcium 7mg1% of daily
-
Chromium 0.93µg4% of daily
-
Copper 0.21mg16% of daily
-
Fluoride 0.02mg
-
Iodine 19µg13% of daily
-
Iron 2.85mg18% of daily
-
Magnesium 22mg7% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg0% of daily
-
Phosphorus 180mg33% of daily
-
Potassium 317mg9% of daily
-
Selenium 3.27µg5% of daily
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Sodium 314mg16% of max
-
Zinc 3.74mg40% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0.01g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.28g
-
Alpha-linolenic acid 251mg
-
EPA fatty acid 11mg
-
DHA fatty acid 0mg
-
Omega-6 0.69g
-
Linoleic acid 653mg
-
Arachidonic acid 30mg
-
Oleic acid 1,676mg
-
Saturated fatty acids 1.09g5% of max
-
Palmitic acid 493mg
-
Stearic acid 0.38g
-
Cholesterol 43mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
-
Arginine no data
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Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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