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Sauteed elk Calories and nutrition facts · Meat dishes
- Carbs
- 0.01 g
- Fibre
- 0 g
- Sugars
- 0.01 g
- Protein
- 17.2 g
- Fat
- 5.1 g
Where the calories come from
Sauteed elk has 115 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 17.2 g protein and 5.1 g fat. 100 g has 136 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 16µg2% of daily
-
Vitamin A (Retinol) 16µg
-
Vitamin D 0.30µg2% of daily
-
Vitamin E 1.10mg10% of daily
-
Vitamin K 5µg8% of daily
-
Vitamin B1 0.15mg18% of daily
-
Vitamin B2 0.22mg14% of daily
-
46% of daily
-
Vitamin B6 0.51mg32% of daily
-
Vitamin B9 (Folate) 3.68µg1% of daily
-
Vitamin B12 4.09µg102% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 801mg16% of max
-
Calcium 7mg1% of daily
-
Chromium 0.93µg4% of daily
-
Copper 0.21mg16% of daily
-
Fluoride 0.02mg
-
Iodine 19µg13% of daily
-
Iron 2.85mg18% of daily
-
Magnesium 22mg7% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.00mg0% of daily
-
Phosphorus 180mg33% of daily
-
Potassium 317mg9% of daily
-
Selenium 3.27µg5% of daily
-
Sodium 314mg16% of max
-
Zinc 3.74mg40% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0.01g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.28g
-
Alpha-linolenic acid 251mg
-
EPA fatty acid 11mg
-
DHA fatty acid 0mg
-
Omega-6 0.69g
-
Linoleic acid 653mg
-
Arachidonic acid 30mg
-
Oleic acid 1,676mg
-
Saturated fatty acids 1.09g5% of max
-
Palmitic acid 493mg
-
Stearic acid 0.38g
-
Cholesterol 43mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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