Catalog -> Cereals and cereal products -> Sweet bakery
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Potato, peeled, boiled without salt
Type: Dish
Potatoes -> Cooked potatoes
43.30
grams
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
15.90
grams
Lingonberry, mashed, without sugar
Type: Dish
Fruit and berry dishes -> Berries
14.50
grams
Water, tap water
Type: Food
Beverages -> Drinking water
14.40
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
10.10
grams
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
1.20
grams
Salt, rock salt, without iodine
Type: Food
Miscellaneous -> Spices
0.60
grams
The ratio of macro elements (protein, fat, carbs) in Lingonberry pie with rye crust
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