Catalog -> Meat dishes -> Meat dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
50.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
Egg without shell
Type: Food
Egg dishes -> Egg
90.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
50.00
grams
Lean steak mince, 9% fat
Type: Food
Meat dishes -> Steaks and chops
500.00
grams
The ratio of macro elements (protein, fat, carbs) in Lean steak mince patty, fried
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