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Nutrition Facts For Lamb mince patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Lamb mince patty, fried Energy Breakdown Lamb mince patty, fried Nutrition Label Component Breakdown Lamb mince patty, fried

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Lamb mince patty, fried Nutrition Label

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Lamb mince patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 235kcal (983 kj)

12%

Carbohydrates 5.47g

2%

Starch 4.90g

Sugars 0.57g

Sucrose 0.13g

Maltose 0.06g

Fructose 0.11g

Galactose 0.00g

Glucose 0.15g

Fibre, total 0.42g

1%

Polyols 0.00g

Protein 14.56g

10%

Fat 17.27g

39%

Polyunsaturated fatty acids 2.32g

Monounsaturated fatty acids 7.02g

Saturated fatty acids 5.98g

Sterols 32.39mg

Cholesterol 81.63mg

Water 64.73g

3%

Alcohol 0.00g

Salt 1,247.14mg

Calcium 20.63mg

2%

Chromium 2.95ug

12%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 35.18ug

23%

Iron 1.58mg

9%

Magnesium 16.83mg

6%

Manganese 0.07mg

4%

Molybdenum 0.00mg

0%

Phosphorus 134.20mg

22%

Potassium 199.52mg

6%

Selenium 13.90ug

25%

Sodium 489.46mg

Zinc 2.14mg

27%

Vitamin A (RAE) 59.64ug

9%

Vitamin D 0.71ug

5%

Vitamin E 1.72mg

11%

Vitamin K 7.76ug

9%

Vitamin B1 0.15mg

14%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 6.05mg

43%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 12.54ug

3%

Vitamin B12 1.02ug

43%

Vitamin C 0.41mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Lamb mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lamb mince patty, fried

Fat 66%

Carbohydrates 9%

Protein 25%

Component Breakdown for Lamb mince patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 235kcal
(983.18kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.47g

2% of (249.48 g)

10% of (149.69 g)

39% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,247.14mg

25% of maximum (5,000.00 mg)

Calcium 20.63mg

2% of (1,000.00 mg)

Chromium 2.95ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

23% of (150.00 ug)

9% of (18.00 mg)

Magnesium 16.83mg

6% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 134.20mg

22% of (600.00 mg)

Potassium 199.52mg

6% of (3,100.00 mg)

Selenium 13.90ug

25% of (55.00 ug)

Sodium 489.46mg

33% of maximum (1,500.00 mg)

27% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.64ug

9% of (700.00 ug)

Vitamin D 0.71ug

5% of (15.00 ug)

Vitamin E 1.72mg

11% of (15.00 mg)

Vitamin K 7.76ug

9% of (90.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.05mg

43% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 12.54ug

3% of (400.00 ug)

Vitamin B12 1.02ug

43% of (2.40 ug)

Vitamin C 0.41mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.42g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.32g

Omega-3 polyunsaturated fatty acids 0.63g

Alpha-linolenic acid 548.86mg

EPA fatty acid 11.79mg

DHA fatty acid 13.00mg

Omega-6 polyunsaturated fatty acids 1.60g

Linoleic acid 1,553.36mg

Arachidonic acid 41.41mg

Monounsaturated fatty acids 7.02g

Oleic acid 6,580.89mg

Saturated fatty acids 5.98g

27% of maximum (22.18 g)

Palmitic acid 2,832.97mg

Stearic acid 2.06g

Sterols 32.39mg

Cholesterol 81.63mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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