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Nutrition Facts For Kebab and potato casserole, industrial, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Kebab and potato casserole, industrial, ready meal Energy Breakdown Kebab and potato casserole, industrial, ready meal Nutrition Label Component Breakdown Kebab and potato casserole, industrial, ready meal
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Kebab and potato casserole, industrial, ready meal Nutrition Label

Kebab and potato casserole, industrial, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 138kcal (577 kj)
29%
Carbohydrates 11.76g
5%
Sugars 0.98g
Starch 10.78g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.30g
Galactose 0.18g
Glucose 0.44g
Protein 4.64g
4%
Fat 7.65g
14%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 2.04g
Saturated fatty acids 4.91g
Cholesterol 21.15mg
Sterols 3.52mg
Iron 0.78mg
4%
Vitamin d 0.07ug
0%
Calcium 18.69mg
2%
Chromium 1.58ug
6%
Sodium 404.57mg
27%
Iodine 15.19ug
10%
Copper 0.07mg
0%
Salt 1,030.85mg
45%
Selenium 3.26ug
6%
Vitamin e 0.28mg
2%
Zinc 0.74mg
9%
Vitamin c 4.59mg
6%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 48.88ug
7%
Vitamin b1 0.11mg
10%
Vitamin b2 0.06mg
6%
Vitamin b6 0.13mg
10%
Manganese 0.13mg
7%
Magnesium 19.11mg
6%
Potassium 351.55mg
15%
Fluoride 0.02mg
1%
Phosphorus 63.50mg
9%
Vitamin k 2.75ug
3%
Fibre, total 0.68g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents 1.80mg
13%
Molybdenum 0.01mg
0%
Folate 11.85ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Kebab and potato casserole, industrial, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kebab and potato casserole, industrial, ready meal

Fat 51%
Carbohydrates 35%
Protein 14%

Component Breakdown for Kebab and potato casserole, industrial, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 138kcal
(576.92kj)
29% of 478.01kcal
(2000kj)
Carbohydrates 11.76g
5% of (250.00 g)
Sugars 0.98g
Starch 10.78g
Sucrose 0.02g
Maltose 0.00g
Fructose 0.30g
Galactose 0.18g
Glucose 0.44g
Protein 4.64g
4% of (125.00 g)
Fat 7.65g
14% of (55.56 g)
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 2.04g
Saturated fatty acids 4.91g
Cholesterol 21.15mg
Sterols 3.52mg
Alcohol 0.00g
0% of (10 g)
Water 59.46g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.78mg
4% of (18 mg)
Calcium 18.69mg
2% of (1000 mg)
Chromium 1.58ug
6% of (25 ug)
Sodium 404.57mg
27% of (1500 mg)
Iodine 15.19ug
10% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,030.85mg
45% of (2300 mg)
Selenium 3.26ug
6% of (55 ug)
Zinc 0.74mg
9% of (8 mg)
Manganese 0.13mg
7% of (1.8 mg)
Magnesium 19.11mg
6% of (310 mg)
Potassium 351.55mg
15% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 63.50mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 0.28mg
2% of (15 mg)
Vitamin c 4.59mg
6% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 48.88ug
7% of (700 ug)
Vitamin b1 0.11mg
10% of (1.1 mg)
Vitamin b2 0.06mg
6% of (1.1 mg)
Vitamin b6 0.13mg
10% of (1.3 mg)
Vitamin k 2.75ug
3% of (90 ug)
Niacin equivalents 1.80mg
13% of (14 mg)
Folate 11.85ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.68g
0% of (400 g)
Fibre, dietary 0.81g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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