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Nutrition Facts For Kebab and potato casserole, industrial, ready meal

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Kebab and potato casserole, industrial, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 414kcal (1,731 kj)

21%

Carbohydrates, net 35g

15%

Starch 32g

Sugars 2.93g **

Added Sugars 0g

Sucrose 0.06g

Maltose 0g

Fructose 0.90g

Galactose 0.54g

Glucose 1.32g

Fibre, total 2.04g

6%

Polyols 0g

Protein 14g

9%

Fat 23g

52%

Polyunsaturated fatty acids 0.76g

Monounsaturated fatty acids 6g

Saturated fatty acids 15g

Sterols 11mg

Cholesterol 63mg

Water 178g

7%

Alcohol 0g

Salt 3,093mg **

Calcium 56mg

6%

Chromium 4.74ug

19%

Copper 0.21mg

24%

Fluoride 0.05mg

Iodine 46ug

30%

Iron 2.33mg

13%

Magnesium 57mg

20%

Manganese 0.40mg

22%

Molybdenum 0.02mg

56%

Phosphorus 191mg

32%

Potassium 1,055mg

34%

Selenium 10ug

18%

Sodium 1,214mg

Zinc 2.21mg

28%

Vitamin A (RAE) 147ug

21%

Vitamin D 0.21ug

1%

Vitamin E 0.83mg

6%

Vitamin K 8ug

9%

Vitamin B1 0.34mg

31%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 5mg

38%

Vitamin B6 0.39mg

30%

Vitamin B9 (Folate) 36ug

9%

Vitamin B12 0.63ug

26%

Vitamin C 14mg

15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 100g

Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

55.00

grams
Whipping cream, 38% fat, low-lactose, ultra-heat-treated

Type: Food

Milk dishes -> Cream

15.00

grams
Kebab meat

Type: Recipe

Meat dishes -> Steaks and chops

14.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

6.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

5.00

grams
Corn starch

Type: Food

Miscellaneous -> Miscellaneous ingredients

3.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

1.00

grams
Salt, average

Type: Recipe

Miscellaneous -> Spices

1.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Kebab and potato casserole, industrial, ready meal

The ratio of macro elements (protein, fat, carbs) in Kebab and potato casserole, industrial, ready meal

Fat 51%

Carbohydrates, net 35%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 414kcal
(1,730.76kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 35.27g

15% of (231.98 g)

9% of (149.69 g)

52% of (44.35 g)

7% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,092.55mg

62% of maximum (5,000.00 mg)

Calcium 56.07mg

6% of (1,000.00 mg)

Chromium 4.74ug

19% of (25.00 ug)

24% of (0.90 mg)

Fluoride 0.05mg

30% of (150.00 ug)

13% of (18.00 mg)

Magnesium 57.34mg

20% of (280.00 mg)

Manganese 0.40mg

22% of (1.80 mg)

Molybdenum 0.02mg

56% of (0.04 mg)

Phosphorus 190.50mg

32% of (600.00 mg)

Potassium 1,054.65mg

34% of (3,100.00 mg)

Selenium 9.79ug

18% of (55.00 ug)

Sodium 1,213.71mg

81% of maximum (1,500.00 mg)

28% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 146.63ug

21% of (700.00 ug)

Vitamin D 0.21ug

1% of (15.00 ug)

Vitamin E 0.83mg

6% of (15.00 mg)

Vitamin K 8.26ug

9% of (90.00 ug)

Vitamin B1 0.34mg

31% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.39mg

38% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

Vitamin B9 (Folate) 35.55ug

9% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 13.77mg

15% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.54g

Fibre, total 2.04g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.76g

Alpha-linolenic acid 186.29mg

EPA fatty acid 4.76mg

DHA fatty acid 0.00mg

Linoleic acid 375.53mg

Arachidonic acid 18.75mg

Monounsaturated fatty acids 6.13g

Oleic acid 5,374.46mg

Saturated fatty acids 14.72g

66% of maximum (22.18 g)

Palmitic acid 6,445.77mg

Stearic acid 2.83g

Sterols 10.56mg

Cholesterol 63.45mg

Trans fatty acids 0.42g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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