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Nutrition Facts For Kebab and potato casserole, industrial, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Kebab and potato casserole, industrial, ready meal Energy Breakdown Kebab and potato casserole, industrial, ready meal Nutrition Label Component Breakdown Kebab and potato casserole, industrial, ready meal

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Kebab and potato casserole, industrial, ready meal Nutrition Label

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Kebab and potato casserole, industrial, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 138kcal (577 kj)

7%

Carbohydrates 11.76g

5%

Starch 10.78g

Sugars 0.98g

Sucrose 0.02g

Maltose 0.00g

Fructose 0.30g

Galactose 0.18g

Glucose 0.44g

Fibre, total 0.68g

2%

Polyols 0.00g

Protein 4.64g

3%

Fat 7.65g

17%

Polyunsaturated fatty acids 0.25g

Monounsaturated fatty acids 2.04g

Saturated fatty acids 4.91g

Sterols 3.52mg

Cholesterol 21.15mg

Water 59.46g

2%

Alcohol 0.00g

Salt 1,030.85mg

Calcium 18.69mg

2%

Chromium 1.58ug

6%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 15.19ug

10%

Iron 0.78mg

4%

Magnesium 19.11mg

7%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 63.50mg

11%

Potassium 351.55mg

11%

Selenium 3.26ug

6%

Sodium 404.57mg

Zinc 0.74mg

9%

Vitamin A (RAE) 48.88ug

7%

Vitamin D 0.07ug

0%

Vitamin E 0.28mg

2%

Vitamin K 2.75ug

3%

Vitamin B1 0.11mg

10%

Vitamin B2 0.06mg

6%

Vitamin B3 (Niacin) equivalents 1.80mg

13%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 11.85ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 4.59mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Kebab and potato casserole, industrial, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kebab and potato casserole, industrial, ready meal

Fat 51%

Carbohydrates 35%

Protein 14%

Component Breakdown for Kebab and potato casserole, industrial, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 138kcal
(576.92kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.76g

5% of (249.48 g)

3% of (149.69 g)

17% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,030.85mg

21% of maximum (5,000.00 mg)

Calcium 18.69mg

2% of (1,000.00 mg)

Chromium 1.58ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 19.11mg

7% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 63.50mg

11% of (600.00 mg)

Potassium 351.55mg

11% of (3,100.00 mg)

Selenium 3.26ug

6% of (55.00 ug)

Sodium 404.57mg

27% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 48.88ug

7% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.28mg

2% of (15.00 mg)

Vitamin K 2.75ug

3% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.80mg

13% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 11.85ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 4.59mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.18g

Fibre, total 0.68g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.25g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 62.10mg

EPA fatty acid 1.59mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 125.18mg

Arachidonic acid 6.25mg

Monounsaturated fatty acids 2.04g

Oleic acid 1,791.49mg

Saturated fatty acids 4.91g

22% of maximum (22.18 g)

Palmitic acid 2,148.59mg

Stearic acid 0.94g

Cholesterol 21.15mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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