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Nutrition Facts For Karelian pasty, rice filling, lactose-free

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Karelian pasty, rice filling, lactose-free Nutrition Facts
Serving Size: 111.00g
% Daily Value*
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Energy 187kcal (782 kj)
8%
Carbohydrates, net 28g
9%
Starch 28g
Sugars 0.48g **
Added Sugars 0g
Sucrose 0.17g
Maltose 0.20g
Fructose 0.04g
Galactose 0.00g
Glucose 0.05g
Fibre, total 2.51g
7%
Polyols 0g
Protein 4.56g
5%
Fat 4.13g
5%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 0.58g
Saturated fatty acids 0.99g
Sterols 41mg
Cholesterol 1.58mg
Water 36g
2%
Alcohol 0g
Salt 694mg **
Calcium 11mg
1%
Chromium 0.79ug
2%
Copper 0.11mg
12%
Fluoride 0.03mg
Iodine 20ug
13%
Iron 0.69mg
9%
Magnesium 21mg
6%
Manganese 0.44mg
19%
Molybdenum 0.01mg
13%
Phosphorus 70mg
12%
Potassium 95mg
3%
Selenium 4.02ug
7%
Sodium 272mg
Zinc 0.63mg
6%
Vitamin A (RAE) 25ug
3%
Vitamin D 0.18ug
1%
Vitamin E 0.82mg
5%
Vitamin K 3.29ug
3%
Vitamin B1 0.04mg
4%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.93mg
6%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free
Unsweetened

Karelian pasty, rice filling, lactose-free

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, lactose-free

Fat 22%
Carbohydrates, net 67%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 187kcal
(781.69kj)
8% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 28.00g
9% of (317.63 g)
Protein 4.56g
5% of (86.63 g)
Fat 4.13g
5% of (77.00 g)
Water 36.44g
2% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 693.79mg
14% of maximum (5,000.00 mg)
Calcium 10.65mg
1% of (1,000.00 mg)
Chromium 0.79ug
2% of (35.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.03mg
Iodine 19.84ug
13% of (150.00 ug)
Iron 0.69mg
9% of (8.00 mg)
Magnesium 20.67mg
6% of (350.00 mg)
Manganese 0.44mg
19% of (2.30 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 70.37mg
12% of (600.00 mg)
Potassium 94.65mg
3% of (3,500.00 mg)
Selenium 4.02ug
7% of (55.00 ug)
Sodium 272.29mg
18% of maximum (1,500.00 mg)
Zinc 0.63mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.63ug
3% of (900.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 0.82mg
5% of (15.00 mg)
Vitamin K 3.29ug
3% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.93mg
6% of (16.00 mg)
Vitamin B6 0.05mg
3% of (1.50 mg)
Vitamin B9 (Folate) 7.29ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 27.52g
Sugars 0.48g
1% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.17g
Maltose 0.20g
Fructose 0.04g
Galactose 0.00g
Glucose 0.05g
Fibre, total 2.51g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.25g
Omega-3 0.05g
Alpha-linolenic acid 47.54mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.20g
Linoleic acid 198.71mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.58g
Oleic acid 534.77mg
Saturated fatty acids 0.99g
4% of maximum (25.67 g)
Palmitic acid 453.91mg
Stearic acid 0.18g
Sterols 40.89mg
Cholesterol 1.58mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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