Karelian pasty, rice filling, buttered Calories and nutrition facts · Savoury bakery
- Carbs
- 20.7 g
- Fibre
- 2.1 g
- Sugars
- 3.3 g
- Protein
- 4.2 g
- Fat
- 3.8 g
Where the calories come from
Karelian pasty, rice filling, buttered has 139 kcal per medium portion (80 g), with 20.7 g carbs, 2.1 g fibre, 4.2 g protein and 3.8 g fat. 100 g has 174 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know karelian pasty, rice filling, buttered in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in karelian pasty, rice filling, buttered
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 30µg5% of daily
-
Vitamin A (Retinol) 28µg
-
Vitamin D 0.63µg4% of daily
-
Vitamin E 0.22mg2% of daily
-
Vitamin K 1.56µg2% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.14mg9% of daily
-
8% of daily
-
Vitamin B6 0.06mg4% of daily
-
2% of daily
-
Vitamin B12 0.25µg6% of daily
-
Vitamin C 0.68mg1% of daily
Minerals
-
Salt 568mg11% of max
-
Calcium 82mg9% of daily
-
Chromium 0.98µg4% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.02mg
-
Iodine 22µg15% of daily
-
Iron 0.60mg4% of daily
-
Magnesium 23mg8% of daily
-
Manganese 0.36mg12% of daily
-
Molybdenum 0.01mg10% of daily
-
Phosphorus 111mg20% of daily
-
Potassium 168mg5% of daily
-
Selenium 4.15µg6% of daily
-
Sodium 223mg11% of max
-
Zinc 0.77mg8% of daily
Carbohydrates
-
Starch 17g
-
Sugars 3.34g7% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.14g
-
Maltose 0.11g
-
Fructose 0.04g
-
Galactose 0g
-
Glucose 0.04g
-
Fibre, total 2.09g8% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 31mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.19g
-
Linoleic acid 185mg
-
Arachidonic acid 0mg
-
Oleic acid 755mg
-
Saturated fatty acids 2.31g10% of max
-
Palmitic acid 979mg
-
Stearic acid 0.38g
-
Cholesterol 9mg
-
Trans fatty acids 0.07g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Rice porridge, milk, salt
Type: Recipe
Cereals and cereal products -> Porridge
1000.00
grams
-
Flour, rye, whole
Type: Food
Cereals and cereal products -> Flour
200.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
200.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
90.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
50.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Similar savoury bakery
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.