Catalog -> Cereals and cereal products -> Sandwiches and burgers

Nutrition Facts For Hamburger, pork and beef and wheat roll

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Hamburger, pork and beef and wheat roll Nutrition Facts
Serving Size: 190.00g
% Daily Value*
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Energy 432kcal (1,808 kj)
19%
Carbohydrates, net 45g
14%
Starch 38g
Sugars 6g **
Added Sugars 4.30g
Sucrose 3.01g
Maltose 0.48g
Fructose 1.30g
Galactose 0g
Glucose 1.38g
Fibre, total 2.80g
8%
Polyols 0g
Protein 19g
22%
Fat 21g
27%
Polyunsaturated fatty acids 2.78g
Monounsaturated fatty acids 9g
Saturated fatty acids 7g
Sterols 54mg
Cholesterol 43mg
Water 105g
4%
Alcohol 0g
Salt 2,086mg **
Calcium 35mg
4%
Chromium 4.98ug
14%
Copper 0.19mg
21%
Fluoride 0.06mg
Iodine 44ug
29%
Iron 1.69mg
21%
Magnesium 34mg
10%
Manganese 0.42mg
18%
Molybdenum 0.02mg
38%
Phosphorus 175mg
29%
Potassium 399mg
11%
Selenium 19ug
35%
Sodium 819mg
Zinc 3.09mg
28%
Vitamin A (RAE) 121ug
13%
Vitamin D 0.46ug
3%
Vitamin E 1.86mg
12%
Vitamin K 11ug
9%
Vitamin B1 0.20mg
18%
Vitamin B2 0.19mg
14%
Vitamin B3 (Niacin) equivalents 8mg
49%
Vitamin B6 0.38mg
25%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.70ug
29%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Hamburger, pork and beef and wheat roll

The ratio of macro elements (protein, fat, carbs) in Hamburger, pork and beef and wheat roll

Fat 43%
Carbohydrates, net 40%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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