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Nutrition Facts For Pork beef mince patty, no eggs, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork beef mince patty, no eggs, fried Energy Breakdown Pork beef mince patty, no eggs, fried Nutrition Label Component Breakdown Pork beef mince patty, no eggs, fried

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Pork beef mince patty, no eggs, fried Nutrition Label

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Pork beef mince patty, no eggs, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 340kcal (1,424 kj)

17%

Carbohydrates 0.02g

0%

Starch 0.00g

Sugars 0.02g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 19.15g

13%

Fat 29.67g

67%

Polyunsaturated fatty acids 3.23g

Monounsaturated fatty acids 13.57g

Saturated fatty acids 11.04g

Sterols 27.42mg

Cholesterol 65.61mg

Water 45.04g

2%

Alcohol 0.00g

Salt 1,247.31mg

Calcium 13.44mg

1%

Chromium 4.43ug

18%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 30.63ug

20%

Iron 1.27mg

7%

Magnesium 16.81mg

6%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 143.30mg

24%

Potassium 251.36mg

8%

Selenium 21.75ug

40%

Sodium 489.52mg

Zinc 3.92mg

49%

Vitamin A (RAE) 38.28ug

5%

Vitamin D 0.63ug

4%

Vitamin E 1.48mg

10%

Vitamin K 8.79ug

10%

Vitamin B1 0.16mg

15%

Vitamin B2 0.16mg

14%

Niacin equivalents 9.44mg

67%

Vitamin B6 0.42mg

32%

Folate 1.25ug

0%

Vitamin B12 1.10ug

46%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pork beef mince patty, no eggs, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince patty, no eggs, fried

Fat 78%

Carbohydrates 0%

Protein 22%

Component Breakdown for Pork beef mince patty, no eggs, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 340kcal
(1,423.62kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.02g

0% of (249.48 g)

13% of (149.69 g)

67% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,247.31mg

25% of maximum (5,000.00 mg)

Calcium 13.44mg

1% of (1,000.00 mg)

Chromium 4.43ug

18% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

7% of (18.00 mg)

Magnesium 16.81mg

6% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 143.30mg

24% of (600.00 mg)

Potassium 251.36mg

8% of (3,100.00 mg)

Selenium 21.75ug

40% of (55.00 ug)

Sodium 489.52mg

33% of maximum (1,500.00 mg)

49% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.28ug

5% of (700.00 ug)

Vitamin D 0.63ug

4% of (15.00 ug)

Vitamin E 1.48mg

10% of (15.00 mg)

Vitamin K 8.79ug

10% of (90.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Niacin equivalents 9.44mg

67% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 1.10ug

46% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.23g

Omega-3 polyunsaturated fatty acids 0.59g

Alpha-linolenic acid 590.64mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.50g

Linoleic acid 2,439.35mg

Arachidonic acid 59.61mg

Monounsaturated fatty acids 13.57g

Oleic acid 12,399.49mg

Saturated fatty acids 11.04g

50% of maximum (22.18 g)

Palmitic acid 6,122.75mg

Stearic acid 3.63g

Sterols 27.42mg

Cholesterol 65.61mg

Trans fatty acids 0.24g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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