Halloumi cheese salad, strawberry, oil-based dressing Calories and nutrition facts · Mixed salads

409 kcal per medium portion (250 g)
Carbs
15.1 g
Fibre
3.5 g
Sugars
11.5 g
Protein
16.1 g
Fat
30.4 g
164 kcal per 100 g
Carbs
6 g
Fibre
1.4 g
Sugars
4.6 g
Protein
6.5 g
Fat
12.2 g

Where the calories come from

Protein 16% Carbs 15% Fat 69%

Halloumi cheese salad, strawberry, oil-based dressing has 409 kcal per medium portion (250 g), with 15.1 g carbs, 3.5 g fibre, 16.1 g protein and 30.4 g fat. 100 g has 164 kcal.

How much is too much

About 561 g of halloumi cheese salad, strawberry, oil-based dressing a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.2 × medium portion (250 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in halloumi cheese salad, strawberry, oil-based dressing

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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