Catalog -> Vegetable dishes -> Vegetables
Nutrition Facts For Corn salad, lamb's lettuce
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is corn salad, lamb's lettuce?
Corn salad, also known as lamb's lettuce, is a leafy green vegetable that has a mild, slightly nutty flavor. It is often used in salads and is rich in vitamins and minerals, including vitamin C, vitamin A, and iron. It is a great addition to a healthy and balanced diet.
Corn salad, lamb's lettuce health benefits
Corn salad, also known as lamb's lettuce, is a nutrient-dense green leafy vegetable that is packed with vitamins A, C, and K. It also contains minerals like iron, potassium, and calcium. Consuming corn salad can support overall health and may contribute to better vision, stronger immune system, and improved bone health.
Corn salad, lamb's lettuce health risks
CORN SALAD, also known as lamb's lettuce, is generally safe to consume and does not pose significant health risks. However, it's important to wash it thoroughly to remove any potential contaminants before eating. Individuals with allergies to certain fruits and vegetables should be cautious when consuming lamb's lettuce and may want to consult with a healthcare professional if they are uncertain about any potential risks.
How much corn salad, lamb's lettuce should i eat per day?
The recommended daily intake of CORN SALAD, LAMB'S LETTUCE is around 1-2 cups. However, individual needs may vary based on factors such as age, gender, and activity level. It's important to incorporate a variety of vegetables into your diet to ensure you're getting a wide range of nutrients.
Corn salad, lamb's lettuce allergies
Corn salad, also known as lamb's lettuce, is generally well-tolerated and not a common allergen. However, individuals with known allergies to plants in the Asteraceae family, such as ragweed or daisies, may experience allergic reactions to corn salad. If you have concerns about potential allergies, it's best to consult with a healthcare professional or allergist for personalized advice.
Food Preferences
Corn salad, lamb's lettuce
The ratio of macro elements (protein, fat, carbs) in Corn salad, lamb's lettuce
Component Breakdown
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