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Gratinating sauce for vegetables, prepared with milk and cheese Calories and nutrition facts · Milk sauces

313 kcal per medium portion (150 g)
Carbs
14.2 g
Fibre
0.44 g
Sugars
5.1 g
Protein
15.5 g
Fat
21.6 g
209 kcal per 100 g
Carbs
9.5 g
Fibre
0.29 g
Sugars
3.4 g
Protein
10.3 g
Fat
14.4 g

Where the calories come from

Protein 20% Carbs 18% Fat 62%

Gratinating sauce for vegetables, prepared with milk and cheese has 313 kcal per medium portion (150 g), with 14.2 g carbs, 0.44 g fibre, 15.5 g protein and 21.6 g fat. 100 g has 209 kcal.

Share of your daily needs in one medium portion

How much is too much

About 356 g of gratinating sauce for vegetables, prepared with milk and cheese a day uses up the daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.4 × medium portion (150 g).

Diet tags

Lacto-ovo vegetarian Low cholesterol Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in gratinating sauce for vegetables, prepared with milk and cheese

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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