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Nutrition Facts For Frankfurter stroganoff

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Frankfurter stroganoff Nutrition Label

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Frankfurter stroganoff Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 148kcal (621 kj)

7%

Carbohydrates 3.24g

1%

Starch 1.69g

Sugars 1.55g

Sucrose 0.20g

Maltose 0.02g

Fructose 0.28g

Galactose 0.00g

Glucose 0.71g

Fibre, total 0.34g

1%

Polyols 0.00g

Protein 5.55g

4%

Fat 11.52g

26%

Polyunsaturated fatty acids 1.54g

Monounsaturated fatty acids 4.66g

Saturated fatty acids 4.51g

Sterols 12.26mg

Cholesterol 20.15mg

Water 72.15g

3%

Alcohol 0.00g

Salt 1,718.14mg

Calcium 21.95mg

2%

Chromium 1.83ug

7%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 18.58ug

12%

Iron 0.43mg

2%

Magnesium 10.50mg

4%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 64.30mg

11%

Potassium 133.87mg

4%

Selenium 4.94ug

9%

Sodium 674.31mg

Zinc 0.69mg

9%

Vitamin A (RAE) 25.21ug

4%

Vitamin D 0.20ug

1%

Vitamin E 0.58mg

4%

Vitamin K 4.53ug

5%

Vitamin B1 0.17mg

16%

Vitamin B2 0.07mg

7%

Vitamin B3 (Niacin) equivalents 2.44mg

17%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 2.63ug

1%

Vitamin B12 0.27ug

11%

Vitamin C 1.35mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Frankfurter stroganoff Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter stroganoff

Fat 75%

Carbohydrates 9%

Protein 16%

Component Breakdown for Frankfurter stroganoff

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 148kcal
(621.20kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.24g

1% of (249.48 g)

4% of (149.69 g)

26% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,718.14mg

34% of maximum (5,000.00 mg)

Calcium 21.95mg

2% of (1,000.00 mg)

Chromium 1.83ug

7% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

2% of (18.00 mg)

Magnesium 10.50mg

4% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 64.30mg

11% of (600.00 mg)

Potassium 133.87mg

4% of (3,100.00 mg)

Selenium 4.94ug

9% of (55.00 ug)

Sodium 674.31mg

45% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 25.21ug

4% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.58mg

4% of (15.00 mg)

Vitamin K 4.53ug

5% of (90.00 ug)

Vitamin B1 0.17mg

16% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.44mg

17% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 2.63ug

1% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 1.35mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.34g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.54g

Omega-3 polyunsaturated fatty acids 0.24g

Alpha-linolenic acid 225.67mg

EPA fatty acid 2.07mg

DHA fatty acid 2.06mg

Omega-6 polyunsaturated fatty acids 1.25g

Linoleic acid 1,205.47mg

Arachidonic acid 23.74mg

Monounsaturated fatty acids 4.66g

Oleic acid 4,273.90mg

Saturated fatty acids 4.51g

20% of maximum (22.18 g)

Palmitic acid 2,398.68mg

Stearic acid 1.38g

Sterols 12.26mg

Cholesterol 20.15mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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