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Nutrition Facts For Frankfurter stroganoff

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Frankfurter stroganoff Nutrition Label

Frankfurter stroganoff Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 148kcal (621 kj)
31%
Carbohydrates 3.24g
1%
Sugars 1.55g
Starch 1.69g
Sucrose 0.20g
Maltose 0.02g
Fructose 0.28g
Galactose 0.00g
Glucose 0.71g
Protein 5.55g
4%
Fat 11.52g
21%
Polyunsaturated fatty acids 1.54g
Monounsaturated fatty acids 4.66g
Saturated fatty acids 4.51g
Cholesterol 20.15mg
Sterols 12.26mg
Iron 0.43mg
2%
Vitamin d 0.20ug
1%
Calcium 21.95mg
2%
Chromium 1.83ug
7%
Sodium 674.31mg
45%
Iodine 18.58ug
12%
Copper 0.04mg
0%
Salt 1,718.14mg
75%
Selenium 4.94ug
9%
Vitamin e 0.58mg
4%
Zinc 0.69mg
9%
Vitamin c 1.35mg
2%
Vitamin b12 0.27ug
11%
Vitamin a (rae) 25.21ug
4%
Vitamin b1 0.17mg
16%
Vitamin b2 0.07mg
7%
Vitamin b6 0.12mg
9%
Manganese 0.04mg
2%
Magnesium 10.50mg
3%
Potassium 133.87mg
6%
Fluoride 0.02mg
1%
Phosphorus 64.30mg
9%
Vitamin k 4.53ug
5%
Fibre, total 0.34g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 2.44mg
17%
Molybdenum 0.00mg
0%
Folate 2.63ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.15g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter stroganoff Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter stroganoff

Fat 75%
Carbohydrates 9%
Protein 16%

Component Breakdown for Frankfurter stroganoff

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 148kcal
(621.20kj)
31% of 478.01kcal
(2000kj)
Carbohydrates 3.24g
1% of (250.00 g)
Sugars 1.55g
Starch 1.69g
Sucrose 0.20g
Maltose 0.02g
Fructose 0.28g
Galactose 0.00g
Glucose 0.71g
Protein 5.55g
4% of (125.00 g)
Fat 11.52g
21% of (55.56 g)
Polyunsaturated fatty acids 1.54g
Monounsaturated fatty acids 4.66g
Saturated fatty acids 4.51g
Cholesterol 20.15mg
Sterols 12.26mg
Alcohol 0.00g
0% of (10 g)
Water 72.15g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.43mg
2% of (18 mg)
Calcium 21.95mg
2% of (1000 mg)
Chromium 1.83ug
7% of (25 ug)
Sodium 674.31mg
45% of (1500 mg)
Iodine 18.58ug
12% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 1,718.14mg
75% of (2300 mg)
Selenium 4.94ug
9% of (55 ug)
Zinc 0.69mg
9% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 10.50mg
3% of (310 mg)
Potassium 133.87mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 64.30mg
9% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.58mg
4% of (15 mg)
Vitamin c 1.35mg
2% of (75 mg)
Vitamin b12 0.27ug
11% of (2.4 ug)
Vitamin a (rae) 25.21ug
4% of (700 ug)
Vitamin b1 0.17mg
16% of (1.1 mg)
Vitamin b2 0.07mg
7% of (1.1 mg)
Vitamin b6 0.12mg
9% of (1.3 mg)
Vitamin k 4.53ug
5% of (90 ug)
Niacin equivalents 2.44mg
17% of (14 mg)
Folate 2.63ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.34g
0% of (400 g)
Fibre, dietary 0.32g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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