Frankfurter, contains cheese, grilled Calories and nutrition facts · Sausages

532 kcal per large portion (210 g)

Carbs: 2.9 g
Fibre: 0 g
Sugars: 2.9 g
Protein: 28.2 g
Fat: 39.9 g

Where the calories come from

Protein 23% Carbs 2% Fat 74%

Frankfurter, contains cheese, grilled has 532 kcal per large portion (210 g), with 2.9 g carbs, 0 g fibre, 28.2 g protein and 39.9 g fat. 100 g has 254 kcal.

Share of your daily needs in one large portion

How much is too much

About 267 g of frankfurter, contains cheese, grilled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 1.3 × large portion (210 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated August 2, 2024 · Where the data comes from

Get to know frankfurter, contains cheese, grilled in Nutriely

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 254 kcal · typical 259 kcal
Saturated fat 7.7 g · typical 7.1 g

More saturated fat than 73% of sausages.
Sodium 748 mg · typical 837 mg

Less sodium than 100% of sausages.
Fat 19 g · typical 18.2 g
Protein 13.4 g · typical 10.8 g

More protein than 91% of sausages.
Zinc 1.7 mg · typical 1.4 mg

More zinc than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in frankfurter, contains cheese, grilled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 254 kcal (1,061 kJ)

13% of daily
Carbohydrates, net 1.36g

1% of daily
Protein 13g

18% of daily
Fat 19g

28% of daily
Water 71g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 15µg

2% of daily
Vitamin A (Retinol) 15µg
Vitamin D 0.22µg

1% of daily
Vitamin E 0.36mg

3% of daily
Vitamin K 2.69µg

4% of daily
Vitamin B1 0.39mg

47% of daily
Vitamin B2 0.15mg

9% of daily
Vitamin B3 (Niacin) equivalents 6mg

43% of daily
Vitamin B6 0.27mg

17% of daily
Vitamin B9 (Folate) 2.83µg

1% of daily
Vitamin B12 0.71µg

18% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 1,907mg

38% of max
Calcium 75mg

8% of daily
Chromium 3.21µg

13% of daily
Copper 0.06mg

5% of daily
Fluoride 0.02mg
Iodine 3.49µg

2% of daily
Iron 0.81mg

5% of daily
Magnesium 18mg

6% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 142mg

26% of daily
Potassium 218mg

6% of daily
Selenium 12µg

17% of daily
Sodium 748mg

37% of max
Zinc 1.73mg

19% of daily

Carbohydrates

Starch 0g
Sugars 1.36g

3% of max
Added Sugars 0g

0% of max
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 1.33g
Fibre, total 0g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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