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Nutrition Facts For Frankfurter, contains cheese, grilled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Frankfurter, contains cheese, grilled Energy Breakdown Frankfurter, contains cheese, grilled Nutrition Label Component Breakdown Frankfurter, contains cheese, grilled
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Frankfurter, contains cheese, grilled Nutrition Label

Frankfurter, contains cheese, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 254kcal (1,061 kj)
53%
Carbohydrates 1.36g
1%
Sugars 1.36g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.33g
Protein 13.41g
11%
Fat 19.01g
34%
Polyunsaturated fatty acids 2.11g
Monounsaturated fatty acids 7.85g
Saturated fatty acids 7.66g
Cholesterol 40.78mg
Sterols 0.12mg
Iron 0.81mg
4%
Vitamin d 0.22ug
1%
Calcium 74.96mg
7%
Chromium 3.21ug
13%
Sodium 748.29mg
50%
Iodine 3.49ug
2%
Copper 0.06mg
0%
Salt 1,906.63mg
83%
Selenium 11.95ug
22%
Vitamin e 0.36mg
2%
Zinc 1.73mg
22%
Vitamin c 0.00mg
0%
Vitamin b12 0.71ug
30%
Vitamin a (rae) 14.85ug
2%
Vitamin b1 0.39mg
36%
Vitamin b2 0.15mg
13%
Vitamin b6 0.27mg
21%
Manganese 0.01mg
1%
Magnesium 17.74mg
6%
Potassium 218.30mg
9%
Fluoride 0.02mg
1%
Phosphorus 141.60mg
20%
Vitamin k 2.69ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 5.80mg
41%
Molybdenum 0.00mg
0%
Folate 2.83ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.14g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, contains cheese, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, contains cheese, grilled

Fat 74%
Carbohydrates 2%
Protein 23%

Component Breakdown for Frankfurter, contains cheese, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 254kcal
(1,060.79kj)
53% of 478.01kcal
(2000kj)
Carbohydrates 1.36g
1% of (250.00 g)
Sugars 1.36g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.33g
Protein 13.41g
11% of (125.00 g)
Fat 19.01g
34% of (55.56 g)
Polyunsaturated fatty acids 2.11g
Monounsaturated fatty acids 7.85g
Saturated fatty acids 7.66g
Cholesterol 40.78mg
Sterols 0.12mg
Alcohol 0.00g
0% of (10 g)
Water 71.14g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.81mg
4% of (18 mg)
Calcium 74.96mg
7% of (1000 mg)
Chromium 3.21ug
13% of (25 ug)
Sodium 748.29mg
50% of (1500 mg)
Iodine 3.49ug
2% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,906.63mg
83% of (2300 mg)
Selenium 11.95ug
22% of (55 ug)
Zinc 1.73mg
22% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 17.74mg
6% of (310 mg)
Potassium 218.30mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 141.60mg
20% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 0.36mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.71ug
30% of (2.4 ug)
Vitamin a (rae) 14.85ug
2% of (700 ug)
Vitamin b1 0.39mg
36% of (1.1 mg)
Vitamin b2 0.15mg
13% of (1.1 mg)
Vitamin b6 0.27mg
21% of (1.3 mg)
Vitamin k 2.69ug
3% of (90 ug)
Niacin equivalents 5.80mg
41% of (14 mg)
Folate 2.83ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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