Fish loaf, milk Nutrition Label

Fish loaf, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 145kcal (605 kj)
30%
Carbohydrates 6.09g
2%
Sugars 1.12g
Starch 4.98g
Sucrose 0.01g
Maltose 0.05g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Protein 15.78g
13%
Fat 6.25g
11%
Fatty acids, total polyunsaturated 1.53g
Fatty acids, total monounsaturated cis 2.34g
Fatty acids, total saturated 1.55g
Cholesterol (gc) 101.71mg
Sterols 14.20mg
Iron 0.73mg
4%
Vitamin d 7.91ug
53%
Calcium 103.11mg
10%
Chromium 1.17ug
5%
Sodium 460.57mg
31%
Iodine 56.94ug
38%
Copper 0.06mg
0%
Salt 1,173.54mg
51%
Selenium 23.49ug
43%
Vitamin e alphatocopherol 1.78mg
12%
Zinc 1.56mg
19%
Vitamin c (ascorbic acid) 0.23mg
0%
Vitamin b-12 (cobalamin) 3.66ug
153%
Vitamin a retinol activity equivalents 68.74ug
10%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.18mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.44mg
34%
Manganese 0.08mg
5%
Magnesium 24.26mg
8%
Potassium 287.84mg
13%
Fluoride 0.09mg
3%
Phosphorus 233.90mg
33%
Vitamin k 3.25ug
4%
Fibre, total 0.21g
0%
Fibre, dietary 0.21g
1%
Niacin equivalents, total 5.47mg
39%
Molybdenum 0.01mg
0%
Folate 18.29ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish loaf, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish loaf, milk

Fat 39%
Carbohydrates 17%
Protein 44%

Component Breakdown for Fish loaf, milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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