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Nutrition Facts For Fish loaf, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish loaf, milk Nutrition Facts
Serving Size: 847.00g
% Daily Value*
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Energy 174kcal (726 kj)
9%
Carbohydrates, net 7g
3%
Starch 6g
Sugars 1.34g **
Added Sugars 0g
Sucrose 0.02g
Maltose 0.06g
Fructose 0.00g
Galactose 0g
Glucose 0.07g
Fibre, total 0.25g
1%
Polyols 0g
Protein 19g
13%
Fat 7g
17%
Polyunsaturated fatty acids 1.84g
Monounsaturated fatty acids 2.80g
Saturated fatty acids 1.85g
Cholesterol 122mg
Water 86g
4%
Alcohol 0g
Salt 1,407mg **
Calcium 124mg
12%
Chromium 1.40ug
6%
Copper 0.07mg
5%
Fluoride 0.10mg
Iodine 68ug
46%
Iron 0.87mg
5%
Magnesium 29mg
10%
Manganese 0.10mg
3%
Molybdenum 0.01mg
18%
Phosphorus 281mg
51%
Potassium 345mg
10%
Selenium 28ug
40%
Sodium 552mg
Zinc 1.87mg
23%
Vitamin A (RAE) 82ug
13%
Vitamin A (Retinol) 89ug
Vitamin D 9ug
63%
Vitamin E 2.14mg
19%
Vitamin K 3.90ug
6%
Vitamin B1 0.08mg
7%
Vitamin B2 0.22mg
14%
Vitamin B3 (Niacin) equivalents 7mg
47%
Vitamin B6 0.53mg
33%
Vitamin B9 (Folate) 22ug
7%
Vitamin B12 4.39ug
110%
Vitamin C 0.28mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Soy free
Unsweetened

Fish loaf, milk

The ratio of macro elements (protein, fat, carbs) in Fish loaf, milk

Fat 39%
Carbohydrates, net 17%
Protein 44%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 174kcal
(726.02kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 7.31g
3% of (236.98 g)
Protein 18.92g
13% of (149.69 g)
Fat 7.50g
17% of (44.35 g)
Water 86.41g
4% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,407.42mg
28% of maximum (5,000.00 mg)
Calcium 123.66mg
12% of (1,000.00 mg)
Chromium 1.40ug
6% of (25.00 ug)
Copper 0.07mg
5% of (1.30 mg)
Fluoride 0.10mg
Iodine 68.29ug
46% of (150.00 ug)
Iron 0.87mg
5% of (16.00 mg)
Magnesium 29.10mg
10% of (300.00 mg)
Manganese 0.10mg
3% of (3.00 mg)
Molybdenum 0.01mg
18% of (0.06 mg)
Phosphorus 280.51mg
51% of (550.00 mg)
Potassium 345.20mg
10% of (3,500.00 mg)
Selenium 28.17ug
40% of (70.00 ug)
Sodium 552.36mg
28% of maximum (2,000.00 mg)
Zinc 1.87mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 82.44ug
13% of (650.00 ug)
Vitamin A (Retinol) 89.30ug
Vitamin D 9.48ug
63% of (15.00 ug)
Vitamin E 2.14mg
19% of (11.00 mg)
Vitamin K 3.90ug
6% of (70.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.22mg
14% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.56mg
47% of (14.00 mg)
Vitamin B6 0.53mg
33% of (1.60 mg)
Vitamin B9 (Folate) 21.94ug
7% of (330.00 ug)
Vitamin B12 4.39ug
110% of (4.00 ug)
Vitamin C 0.28mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.97g
Sugars 1.34g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.02g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.25g
1% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.84g
Omega-3 0.80g
Alpha-linolenic acid 291.12mg
EPA fatty acid 153.39mg
DHA fatty acid 229.36mg
Omega-6 1.00g
Linoleic acid 897.26mg
Arachidonic acid 81.00mg
Monounsaturated fatty acids 2.80g
Oleic acid 2,449.14mg
Saturated fatty acids 1.85g
8% of maximum (22.18 g)
Palmitic acid 1,106.40mg
Stearic acid 0.32g
Cholesterol 121.98mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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