Catalog -> Fish dishes -> Fish dishes

Nutrition Facts For Fish loaf, milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Fish loaf, milk Nutrition Label

Fish loaf, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 145kcal (605 kj)
9%
Carbohydrates 6.09g
3%
Starch 4.98g
Sugars 1.12g **
Sucrose 0.01g
Maltose 0.05g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Fibre, total 0.21g
0%
Polyols 0.00g
Protein 15.78g
15%
Fat 6.25g
13%
Polyunsaturated fatty acids 1.53g
Monounsaturated fatty acids 2.34g
Saturated fatty acids 1.55g
Sterols 14.20mg
Cholesterol 101.71mg
Water 72.05g
4%
Alcohol 0.00g
Salt 1,173.54mg **
Calcium 103.11mg
11%
Chromium 1.17ug
3%
Copper 0.06mg
0%
Fluoride 0.09mg
2%
Iodine 56.94ug
38%
Iron 0.73mg
9%
Magnesium 24.26mg
6%
Manganese 0.08mg
4%
Molybdenum 0.01mg
0%
Phosphorus 233.90mg
33%
Potassium 287.84mg
10%
Selenium 23.49ug
43%
Sodium 460.57mg
Zinc 1.56mg
14%
Vitamin A (RAE) 68.74ug
8%
Vitamin D 7.91ug
53%
Vitamin E 1.78mg
12%
Vitamin K 3.25ug
3%
Vitamin B1 0.07mg
6%
Vitamin B2 0.18mg
14%
Vitamin B3 (Niacin) equivalents 5.47mg
34%
Vitamin B6 0.44mg
34%
Vitamin B9 (Folate) 18.29ug
5%
Vitamin B12 3.66ug
153%
Vitamin C 0.23mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes
Browse Foods

Food Preferences

Soy free
Unsweetened

Fish loaf, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish loaf, milk

Fat 39%
Carbohydrates 17%
Protein 44%

Component Breakdown for Fish loaf, milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.