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Nutrition Facts For Danish pastry, vanilla custard, fat-free milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Danish pastry, vanilla custard, fat-free milk Nutrition Label

Danish pastry, vanilla custard, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 332kcal (1,389 kj)
17%
Carbohydrates 34g
14%
Starch 29g
Sugars 5g **
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Fibre, total 1.62g
5%
Polyols 0g
Protein 7g
5%
Fat 18g
41%
Polyunsaturated fatty acids 2.93g
Monounsaturated fatty acids 7g
Saturated fatty acids 7g
Sterols 76mg
Cholesterol 40mg
Water 39g
2%
Alcohol 0g
Salt 471mg **
Calcium 63mg
6%
Chromium 1.18ug
5%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 18ug
12%
Iron 0.59mg
3%
Magnesium 18mg
7%
Manganese 0.25mg
14%
Molybdenum 0.01mg
17%
Phosphorus 111mg
19%
Potassium 157mg
5%
Selenium 7ug
13%
Sodium 185mg
Zinc 0.74mg
9%
Vitamin A (RAE) 76ug
11%
Vitamin D 1.93ug
13%
Vitamin E 1.92mg
13%
Vitamin K 13ug
14%
Vitamin B1 0.06mg
6%
Vitamin B2 0.18mg
17%
Vitamin B3 (Niacin) equivalents 2.11mg
15%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 44ug
11%
Vitamin B12 0.31ug
13%
Vitamin C 0.46mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Non alcoholic
Lacto-ovo vegetarian
Soy free

Danish pastry, vanilla custard, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, vanilla custard, fat-free milk

Fat 50%
Carbohydrates 41%
Protein 9%

Component Breakdown for Danish pastry, vanilla custard, fat-free milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 332kcal
(1,388.92kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates 33.96g
14% of (249.48 g)
Protein 7.21g
5% of (149.69 g)
Fat 18.25g
41% of (44.35 g)
Water 39.34g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 470.96mg
9% of maximum (5,000.00 mg)
Calcium 62.93mg
6% of (1,000.00 mg)
Chromium 1.18ug
5% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 18.31ug
12% of (150.00 ug)
Iron 0.59mg
3% of (18.00 mg)
Magnesium 18.33mg
7% of (280.00 mg)
Manganese 0.25mg
14% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 111.00mg
19% of (600.00 mg)
Potassium 156.64mg
5% of (3,100.00 mg)
Selenium 7.36ug
13% of (55.00 ug)
Sodium 184.84mg
12% of maximum (1,500.00 mg)
Zinc 0.74mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 75.58ug
11% of (700.00 ug)
Vitamin D 1.93ug
13% of (15.00 ug)
Vitamin E 1.92mg
13% of (15.00 mg)
Vitamin K 12.73ug
14% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.18mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.11mg
15% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 43.75ug
11% of (400.00 ug)
Vitamin B12 0.31ug
13% of (2.40 ug)
Vitamin C 0.46mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 28.63g
Sugars 5.33g
11% of maximum (49.90 g)
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Fibre, total 1.62g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.93g
Omega-3 0.74g
Alpha-linolenic acid 732.64mg
EPA fatty acid 0.00mg
DHA fatty acid 7.32mg
Omega-6 2.12g
Linoleic acid 2,088.64mg
Arachidonic acid 8.95mg
Monounsaturated fatty acids 6.77g
Oleic acid 6,375.54mg
Saturated fatty acids 7.27g
33% of maximum (22.18 g)
Palmitic acid 3,028.50mg
Stearic acid 1.96g
Sterols 75.65mg
Cholesterol 39.85mg
Trans fatty acids 0.29g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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