Danish pastry, vanilla custard, fat-free milk Nutrition Label

Danish pastry, vanilla custard, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 332kcal (1,389 kj)
69%
Carbohydrates 33.96g
14%
Sugars 5.33g
Starch 28.63g
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Protein 7.21g
6%
Fat 18.25g
33%
Fatty acids, total polyunsaturated 2.93g
Fatty acids, total monounsaturated cis 6.77g
Fatty acids, total saturated 7.27g
Cholesterol (gc) 39.85mg
Sterols 75.65mg
Iron 0.59mg
3%
Vitamin d 1.93ug
13%
Calcium 62.93mg
6%
Chromium 1.18ug
5%
Sodium 184.84mg
12%
Iodine 18.31ug
12%
Copper 0.08mg
0%
Salt 470.96mg
20%
Selenium 7.36ug
13%
Vitamin e alphatocopherol 1.92mg
13%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.46mg
1%
Vitamin b-12 (cobalamin) 0.31ug
13%
Vitamin a retinol activity equivalents 75.58ug
11%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.18mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.25mg
14%
Magnesium 18.33mg
6%
Potassium 156.64mg
7%
Fluoride 0.03mg
1%
Phosphorus 111.00mg
16%
Vitamin k 12.73ug
14%
Fibre, total 1.62g
0%
Fibre, dietary 1.61g
6%
Niacin equivalents, total 2.11mg
15%
Molybdenum 0.01mg
0%
Folate 43.75ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 39.34g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Danish pastry, vanilla custard, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, vanilla custard, fat-free milk

Fat 50%
Carbohydrates 41%
Protein 9%

Component Breakdown for Danish pastry, vanilla custard, fat-free milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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