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Nutrition Facts For Danish pastry, vanilla custard, fat-free milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Danish pastry, vanilla custard, fat-free milk Energy Breakdown Danish pastry, vanilla custard, fat-free milk Nutrition Label Component Breakdown Danish pastry, vanilla custard, fat-free milk
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Danish pastry, vanilla custard, fat-free milk Nutrition Label

Danish pastry, vanilla custard, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 332kcal (1,389 kj)
69%
Carbohydrates 33.96g
14%
Sugars 5.33g
Starch 28.63g
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Protein 7.21g
6%
Fat 18.25g
33%
Polyunsaturated fatty acids 2.93g
Monounsaturated fatty acids 6.77g
Saturated fatty acids 7.27g
Cholesterol 39.85mg
Sterols 75.65mg
Iron 0.59mg
3%
Vitamin d 1.93ug
13%
Calcium 62.93mg
6%
Chromium 1.18ug
5%
Sodium 184.84mg
12%
Iodine 18.31ug
12%
Copper 0.08mg
0%
Salt 470.96mg
20%
Selenium 7.36ug
13%
Vitamin e 1.92mg
13%
Zinc 0.74mg
9%
Vitamin c 0.46mg
1%
Vitamin b12 0.31ug
13%
Vitamin a (rae) 75.58ug
11%
Vitamin b1 0.06mg
6%
Vitamin b2 0.18mg
17%
Vitamin b6 0.09mg
7%
Manganese 0.25mg
14%
Magnesium 18.33mg
6%
Potassium 156.64mg
7%
Fluoride 0.03mg
1%
Phosphorus 111.00mg
16%
Vitamin k 12.73ug
14%
Fibre, total 1.62g
0%
Fibre, dietary 1.61g
6%
Niacin equivalents 2.11mg
15%
Molybdenum 0.01mg
0%
Folate 43.75ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 39.34g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Danish pastry, vanilla custard, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, vanilla custard, fat-free milk

Fat 50%
Carbohydrates 41%
Protein 9%

Component Breakdown for Danish pastry, vanilla custard, fat-free milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 332kcal
(1,388.92kj)
69% of 478.01kcal
(2000kj)
Carbohydrates 33.96g
14% of (250.00 g)
Sugars 5.33g
Starch 28.63g
Sucrose 2.93g
Maltose 0.35g
Fructose 0.02g
Galactose 0.01g
Glucose 0.05g
Protein 7.21g
6% of (125.00 g)
Fat 18.25g
33% of (55.56 g)
Polyunsaturated fatty acids 2.93g
Monounsaturated fatty acids 6.77g
Saturated fatty acids 7.27g
Cholesterol 39.85mg
Sterols 75.65mg
Alcohol 0.00g
0% of (10 g)
Water 39.34g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.59mg
3% of (18 mg)
Calcium 62.93mg
6% of (1000 mg)
Chromium 1.18ug
5% of (25 ug)
Sodium 184.84mg
12% of (1500 mg)
Iodine 18.31ug
12% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 470.96mg
20% of (2300 mg)
Selenium 7.36ug
13% of (55 ug)
Zinc 0.74mg
9% of (8 mg)
Manganese 0.25mg
14% of (1.8 mg)
Magnesium 18.33mg
6% of (310 mg)
Potassium 156.64mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 111.00mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.93ug
13% of (15 ug)
Vitamin e 1.92mg
13% of (15 mg)
Vitamin c 0.46mg
1% of (75 mg)
Vitamin b12 0.31ug
13% of (2.4 ug)
Vitamin a (rae) 75.58ug
11% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.18mg
17% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 12.73ug
14% of (90 ug)
Niacin equivalents 2.11mg
15% of (14 mg)
Folate 43.75ug
11% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.62g
0% of (400 g)
Fibre, dietary 1.61g
6% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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