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Nutrition Facts For Danish pastry, vanilla custard, fat-free milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Danish pastry, vanilla custard, fat-free milk Energy Breakdown Danish pastry, vanilla custard, fat-free milk Nutrition Label Component Breakdown Danish pastry, vanilla custard, fat-free milk

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Danish pastry, vanilla custard, fat-free milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 332kcal (1,389 kj)

17%

Carbohydrates 33.96g

14%

Starch 28.63g

Sugars 5.33g

Sucrose 2.93g

Maltose 0.35g

Fructose 0.02g

Galactose 0.01g

Glucose 0.05g

Fibre, total 1.62g

5%

Polyols 0.00g

Protein 7.21g

5%

Fat 18.25g

41%

Polyunsaturated fatty acids 2.93g

Monounsaturated fatty acids 6.77g

Saturated fatty acids 7.27g

Sterols 75.65mg

Cholesterol 39.85mg

Water 39.34g

2%

Alcohol 0.00g

Salt 470.96mg

Calcium 62.93mg

6%

Chromium 1.18ug

5%

Copper 0.08mg

0%

Fluoride 0.03mg

Iodine 18.31ug

12%

Iron 0.59mg

3%

Magnesium 18.33mg

7%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 111.00mg

19%

Potassium 156.64mg

5%

Selenium 7.36ug

13%

Sodium 184.84mg

Zinc 0.74mg

9%

Vitamin A (RAE) 75.58ug

11%

Vitamin D 1.93ug

13%

Vitamin E 1.92mg

13%

Vitamin K 12.73ug

14%

Vitamin B1 0.06mg

6%

Vitamin B2 0.18mg

17%

Niacin equivalents 2.11mg

15%

Vitamin B6 0.09mg

7%

Folate 43.75ug

11%

Vitamin B12 0.31ug

13%

Vitamin C 0.46mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Danish pastry, vanilla custard, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Danish pastry, vanilla custard, fat-free milk

Fat 50%

Carbohydrates 41%

Protein 9%

Component Breakdown for Danish pastry, vanilla custard, fat-free milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 332kcal
(1,388.92kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 33.96g

14% of (249.48 g)

5% of (149.69 g)

41% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 62.93mg

6% of (1,000.00 mg)

Chromium 1.18ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

3% of (18.00 mg)

Magnesium 18.33mg

7% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 111.00mg

19% of (600.00 mg)

Potassium 156.64mg

5% of (3,100.00 mg)

Selenium 7.36ug

13% of (55.00 ug)

Sodium 184.84mg

12% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 75.58ug

11% of (700.00 ug)

Vitamin D 1.93ug

13% of (15.00 ug)

Vitamin E 1.92mg

13% of (15.00 mg)

Vitamin K 12.73ug

14% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.18mg

17% of (1.10 mg)

Niacin equivalents 2.11mg

15% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

11% of (400.00 ug)

Vitamin B12 0.31ug

13% of (2.40 ug)

Vitamin C 0.46mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.62g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.93g

Omega-3 polyunsaturated fatty acids 0.74g

Alpha-linolenic acid 732.64mg

EPA fatty acid 0.00mg

DHA fatty acid 7.32mg

Omega-6 polyunsaturated fatty acids 2.12g

Linoleic acid 2,088.64mg

Arachidonic acid 8.95mg

Monounsaturated fatty acids 6.77g

Oleic acid 6,375.54mg

Saturated fatty acids 7.27g

33% of maximum (22.18 g)

Palmitic acid 3,028.50mg

Stearic acid 1.96g

Sterols 75.65mg

Cholesterol 39.85mg

Trans fatty acids 0.29g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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