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Nutrition Facts For Chicken vegetable gravy, chicken curry, coconut milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken vegetable gravy, chicken curry, coconut milk Energy Breakdown Chicken vegetable gravy, chicken curry, coconut milk Nutrition Label Component Breakdown Chicken vegetable gravy, chicken curry, coconut milk

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Chicken vegetable gravy, chicken curry, coconut milk Nutrition Label

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Chicken vegetable gravy, chicken curry, coconut milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (729 kj)

5%

Carbohydrates 2.69g

1%

Starch 0.22g

Sugars 2.47g

Sucrose 1.19g

Maltose 0.00g

Fructose 0.53g

Galactose 0.00g

Glucose 0.51g

Fibre, total 0.70g

2%

Polyols 0.00g

Protein 10.63g

6%

Fat 13.42g

11%

Polyunsaturated fatty acids 1.50g

Monounsaturated fatty acids 2.73g

Saturated fatty acids 8.44g

Sterols 44.38mg

Cholesterol 23.74mg

Water 71.15g

2%

Alcohol 0.00g

Salt 525.37mg

Calcium 15.58mg

2%

Chromium 0.80ug

2%

Copper 0.12mg

0%

Fluoride 0.01mg

Iodine 5.70ug

4%

Iron 1.73mg

22%

Magnesium 34.24mg

10%

Manganese 0.36mg

16%

Molybdenum 0.02mg

0%

Phosphorus 117.30mg

20%

Potassium 317.87mg

9%

Selenium 10.27ug

19%

Sodium 206.19mg

Zinc 0.60mg

5%

Vitamin A (RAE) 30.08ug

3%

Vitamin D 0.04ug

0%

Vitamin E 1.52mg

10%

Vitamin K 13.24ug

11%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 3.57mg

22%

Vitamin B6 0.35mg

23%

Vitamin B9 (Folate) 21.71ug

5%

Vitamin B12 0.27ug

11%

Vitamin C 23.86mg

27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken vegetable gravy, chicken curry, coconut milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken vegetable gravy, chicken curry, coconut milk

Fat 69%

Carbohydrates 6%

Protein 24%

Component Breakdown for Chicken vegetable gravy, chicken curry, coconut milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(728.88kj)

5% of 3,724.19kcal
(15582kj)

Carbohydrates 2.69g

1% of (465.50 g)

6% of (186.20 g)

11% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 15.58mg

2% of (1,000.00 mg)

Chromium 0.80ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

4% of (150.00 ug)

22% of (8.00 mg)

Magnesium 34.24mg

10% of (350.00 mg)

Manganese 0.36mg

16% of (2.30 mg)

Molybdenum 0.02mg

0% of (45.00 mg)

Phosphorus 117.30mg

20% of (600.00 mg)

Potassium 317.87mg

9% of (3,500.00 mg)

Selenium 10.27ug

19% of (55.00 ug)

Sodium 206.19mg

14% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.08ug

3% of (900.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 1.52mg

10% of (15.00 mg)

Vitamin K 13.24ug

11% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.57mg

22% of (16.00 mg)

Vitamin B6 0.35mg

23% of (1.50 mg)

Vitamin B9 (Folate) 21.71ug

5% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 23.86mg

27% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.70g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.50g

Omega-3 polyunsaturated fatty acids 0.37g

Alpha-linolenic acid 357.03mg

EPA fatty acid 6.20mg

DHA fatty acid 5.09mg

Omega-6 polyunsaturated fatty acids 1.13g

Linoleic acid 1,097.90mg

Arachidonic acid 23.48mg

Monounsaturated fatty acids 2.73g

Oleic acid 2,623.52mg

Saturated fatty acids 8.44g

20% of maximum (41.38 g)

Palmitic acid 1,143.78mg

Stearic acid 0.59g

Sterols 44.38mg

Cholesterol 23.74mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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